• 13 Ingredients
  • 1 medium onion, chopped fine
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  • 2 cloves garlic cloves, minced
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  • 1/2 cup green or red bell pepper...
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  • 2 patty pan squash, diced (or zu...
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  • 1/2 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Pico De Gallo & Guacamole
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  • Back on Track ii Spelt Berry Salad
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  • Homemade taco seasoning
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  • Spiced Black beans (2 cups cooke...
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  • Daiya Cheese or other vegan cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (16 oz) whole peeled tomat...
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  • 1/2 small onion, chopped
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  • 1 clove garlic
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  • 1 canned chipotle pepper in adob...
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  • juice of 1 lime
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can (16 oz) whole peeled tomat...
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  • 1/2 small onion, chopped
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    +
  • 1 clove garlic
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    +
  • 1 canned chipotle pepper in adob...
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    +
  • juice of 1 lime
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 sea scallops (1 oz each)
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  • 1 tsp caribbean jerk seasoning
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  • 1 can (14.5 oz) no salt added bl...
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  • 1 tomato, chopped
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  • 3/4 cup chopped red bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 medium-size onions, chopped
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    +
  • 3 medium-size japanese eggplants...
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  • 1 medium-size green bell pepper,...
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  • 5 medium-size cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 red bell pepper, chopped
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    +
  • 4 scallions, sliced
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    +
  • 3 cloves garlic, finely chopped
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  • 2 teaspoons creole seasoning
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  • 1 teaspoon canola oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 3 (6") corn tortillas, cut into...
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  • 1 cup baby spinach, coarsely cho...
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  • 1 cup canned black beans, rinsed...
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  • 1/2 cup canned, drained diced to...
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  • 1 can (4.5 ounces) chopped green...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 sea scallops (1 oz each)
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    +
  • 1 tsp caribbean jerk seasoning
    -
    +
  • 1 can (14.5 oz) no salt added bl...
    -
    +
  • 1 tomato, chopped
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    +
  • 3/4 cup chopped red bell pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 medium-size onions, chopped
    -
    +
  • 3 medium-size japanese eggplants...
    -
    +
  • 1 medium-size green bell pepper,...
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    +
  • 5 medium-size cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 red bell pepper, chopped
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    +
  • 4 scallions, sliced
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    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 2 teaspoons creole seasoning
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 3 (6") corn tortillas, cut into...
    -
    +
  • 1 cup baby spinach, coarsely cho...
    -
    +
  • 1 cup canned black beans, rinsed...
    -
    +
  • 1/2 cup canned, drained diced to...
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    +
  • 1 can (4.5 ounces) chopped green...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups cottage cheese
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    +
  • 2 3/4 cups canned tomato sauce
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 1 (16 ounce) can refried black b...
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 1/3 cups French-fried onions
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  • 3/4 cup milk
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    +
  • 2 (14.5 ounce) cans green beans,...
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    +
  • 1 (10.75 ounce) can condensed c...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon salt
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    +
  • 4 cups oil for frying, or as needed
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    +
  • 1 cup milk
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    +
  • 1 (15.5 ounce) can pinto beans,...
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    +
  • 1 tablespoon baking powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 2 carrots, sliced
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    +
  • 1/2 teaspoon paprika
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    +
  • 1 pound leftover ham bone with m...
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    +
  • 2 stalks celery, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 (16 ounce) package beef frankf...
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    +
  • 2 (15 ounce) cans chili with beans
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    +
  • 10 (8 inch) flour tortillas
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    +
  • 1 (8 ounce) package Cheddar chee...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 (15 ounce) can black-eyed peas...
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    +
  • 1/2 (16 ounce) jar picante sauce
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    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (15.5 ounce) can canned red be...
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    +
  • 1 (28 ounce) can stewed tomatoes
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    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 1 pound ground beef
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 (12 inch) flour tortillas, cut...
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    +
  • 4 cups shredded Cheddar cheese
    -
    +
  • 1 (16 ounce) jar salsa
    -
    +
  • 1/4 cup diced onion
    -
    +
  • 1 (16 ounce) container sour cream
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon water
    -
    +
  • 1 teaspoon all-purpose flour
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    +
  • 1/2 cup dry lentils
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    +
  • 2 cups vegetable broth, divided
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    +
  • 1 large carrot, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 stalk celery with leaves, chopped
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    +
  • 1 1/2 cups sliced carrots
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    +
  • 1 teaspoon dried basil
    -
    +
  • 1/4 teaspoon dried sage
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
    -
    +
  • 1 (15 ounce) can kidney beans, d...
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • 1 (1 ounce) package ranch dressi...
    -
    +
  • 2 pounds lean ground beef
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 (15 ounce) cans kidney beans
    -
    +
  • 1 (16 ounce) package macaroni
    -
    +
  • 2 pounds spicy Portuguese sausag...
    -
    +
  • 2 quarts water
    -
    +
  • 1 (8 ounce) can tomato sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 ounces smoked turkey sausage,...
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    +
  • 1 (14.5 ounce) can diced tomatoe...
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • 2 1/2 teaspoons minced garlic
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    +
  • 4 carrots, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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