• 9 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 small onion, minced
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  • 2 cloves garlic, minced
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  • Kosher salt and freshly ground p...
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  • 1 cup quinoa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 cups water
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  • 1 1/2 cups dry Israeli Couscous
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  • generous pinch of salt
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  • 1 1/2 cups sliced snap peas
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  • 1 English cucumber, cut into chunks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 scallions, minced (white and l...
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  • 1 large ripe avocado, flesh only
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  • 3 tablespoons fresh lemon juice
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  • 1 to 2 tablespoons apple cider v...
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  • 2 to 4 tablespoon water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 medium, firm green tomatoes
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  • 1/2 cup all-purpose flour
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  • 1/4 cup milk
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  • 2 beaten eggs
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  • 2/3 cup panko breadcrumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. white-wine vinegar
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  • 1 tsp. kosher salt
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  • 6 Tbs. truffle oil
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  • 2 tsp. fresh thyme leaves, minced
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  • 1 medium shallot, finely chopped...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound green beans, trimmed
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  • 1 (3-ounce) can white tuna packe...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons water
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  • 1 1/2 teaspoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 1/2 cups water
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  • 1/2 cup coarse kosher salt
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  • 3 tablespoons honey
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  • 2 tablespoons fresh lemon juice
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  • Peel from 1 lemon, cut into long...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 flat anchovies, drained, or 1...
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  • 2 tablespoons balsamic vinegar
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  • 6 tablespoons olive oil
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  • 2 to 3 teaspoons water (optional)
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  • 2 (1 3/4-inch-thick) porterhouse...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 duck confit legs—skin cut into...
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  • 1 tablespoon finely chopped fres...
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  • 1 large garlic clove, minced
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  • 1 serrano chile, seeded and minced
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  • 2 tablespoons light brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup farro (7 ounces)
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  • water
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  • Salt
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  • 6 ounces thin green beans
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  • 1 cup pure olive oil, for frying
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3/4 cup vegetable oil, divided
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  • 6 large shallots, peeled, cut in...
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  • 6 white peppercorns
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  • 1 whole star anise
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  • 10 long fresh cilantro stems, ch...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup rice vinegar
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  • 1/4 cup plus 1 tablespoon sugar
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    +
  • 2 garlic cloves, minced
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  • 2 Thai red chiles, minced
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  • 3 carrots, finely julienned
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon raw long-grain rice
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  • 2 tablespoons dried shrimp, chop...
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  • 1 garlic clove, chopped
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  • 1 Thai chile, chopped
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  • 1 tablespoon unsalted roasted pe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 6 cloves garlic, peeled
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  • 1 serrano chile, stemmed
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  • 1 2" piece ginger, peeled and th...
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  • 10 oz. fresh or frozen fenugreek...
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  • 9 oz. spinach, finely chopped
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb. fresh green beans
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  • 1 small red onion, peeled and mi...
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  • 1 Cup cherry tomatoes, quartered
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  • 1/2 - 1 Cup crumbled feta cheese...
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  • 1 TB. GREEK SEASONING
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons Dijon mustard, div...
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  • 3 tablespoons water
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    +
  • 1/2 teaspoon grated fresh lemon...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1½ lb sea scallops
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  • ½ lb Chanterelle mushrooms
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  • 1 Spanish onion, chopped
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  • 7 parsnips, chopped
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  • 1 carrot, shaved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 600.0g potatoes , cut into chunks
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  • green salad and lemon wedges, to...
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  • 4.0 tbsp fat-free Greek yogurt (...
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  • 2 x 120g cans sardines in spring...
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  • 4.0 tsp sunflower oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tbsp olive oil
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  • 1 tbsp plain flour
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  • 1 tsp ground cinnamon
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  • 450-500g beef rump steak
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  • 1 red onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 3 cups water
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  • 2 cups dry white wine
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  • 2 to 4 sprigs tarragon, leaves r...
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  • 2 bay leaves
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  • 1/2 teaspoon whole black pepperc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup green (hulled) pumpkin s...
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  • 1 small garlic clove, minced
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup water
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 shallot, minced
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    +
  • 1 tablespoon grated peeled fresh...
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound green beans
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  • 12 walnuts in the shells
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    +
  • 2 teaspoons coarse mustard
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    +
  • 1/4 cup Basic Lemon Vinaigrette...
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    +
  • 1 tablespoon walnut oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons wasabi powder
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    +
  • 1 tablespoon rice wine vinegar o...
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    +
  • 2 tablespoons peanut oil
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    +
  • Salt
    -
    +
  • 1/2 teaspoon minced fresh chives
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons wasabi powder
    -
    +
  • 1 tablespoon rice wine vinegar o...
    -
    +
  • 2 tablespoons peanut oil
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    +
  • Salt
    -
    +
  • 1/2 teaspoon minced fresh chives
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all

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