• 9 Ingredients
  • 2 pounds red potatoes
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  • 1 pound fresh green beans, trimm...
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  • 1 dozen anchovies
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  • 1 tablespoon Dijon mustard
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  • 3 tablespoons champagne vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 whole skinless, bone-in chicke...
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  • 1/4 teaspoon ground ginger
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  • Black pepper
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  • 1/4 teaspoon coarse salt
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  • 3 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • Raclette cheese, (or another fla...
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  • Potatoes (one large or two small...
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  • Tiny tart pickles
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  • Pickled onions and or olives
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  • Cured meat like Prosciutto
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup EVOO (extra-virgin olive...
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  • 4 six ounce tuna steaks, 1 inch...
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  • Salt and pepper
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  • 1 pound small red or yellow pota...
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  • 1 1/2 pound green beans, cut int...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 to 6
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  • 1 pound conserved tuna, plus som...
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  • 1/4 cup finely diced red onion,...
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  • Salt
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  • 1 1/2 pounds small boiling potat...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium red potatoes (about 12...
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  • Salt and pepper
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  • 1 pound salmon fillet, skin removed
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  • 8 ounces green beans, trimmed
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  • 1/3 cup pitted black olives, cho...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 part-boned chicken breasts, sk...
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  • grated zest and juice of 1 large...
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  • 2 garlic cloves , chopped
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  • 1.0 tbsp clear honey
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  • 1.0 tsp dried oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 spring onions
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  • 250.0g tub mascarpone
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  • green salad and crusty bread , t...
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  • 50.0g pack cooked thin and crisp...
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  • 100.0g medium-flavoured soft blu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 baking potatoes
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  • 3 spring onions , trimmed and sl...
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  • 1 celery stick, sliced
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  • green salad and Tabasco sauce ,...
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  • 200.0g can tuna in water, drained
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • leaves from 4 rosemary sprigs
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  • 50.0g butter
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  • 8 chicken pieces, such as thighs...
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  • 3 tbsp clear honey
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  • green salad , to serve
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 600.0g potatoes , cut into chunks
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  • green salad and lemon wedges, to...
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  • 4.0 tbsp fat-free Greek yogurt (...
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  • 2 x 120g cans sardines in spring...
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  • 4.0 tsp sunflower oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2.0 tbsp vegetable oil
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  • 1 medium potato , peeled and cut...
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  • green salad , to serve
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  • 2.0 tbsp crème fraîche
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  • 1.0 tbsp red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g Sainsbury's ready-rolled s...
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  • 25 g butter
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  • 1 large Sainsbury's leek, trimme...
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  • 75 g frozen peas
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  • 150 g Sainsbury's Be good to you...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1/2 cup dry red wine
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  • 1/2 teaspoon crushed chilies
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  • 1/3 cup olive oil
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  • sea salt and freshly ground blac...
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  • 8-12 lean lamb-rib chops
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup soy sauce
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  • 3 tablespoons Asian sesame oil
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  • 2 tablespoons rice vinegar
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  • 1 teaspoon finely grated ginger
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  • 1 small garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 3 tablespoons cooki...
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  • 1 1/2 pounds baking potatoes (ab...
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  • 1 1/4 teaspoons salt
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  • 1 onion, grated
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  • 1 pound skinless salmon fillets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 head of garlic, cloves peeled...
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  • 1 tablespoon Hungarian hot paprika
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  • 1 teaspoon salt
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  • 1/2 teaspoon coarsely ground...
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  • 1/2 cup plus 1 tablespoon ext...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Menu
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  • Angus beef filets, at least 1-in...
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  • Baked potatoes
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  • Steamed broccoli
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  • green salad
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  •  
  • Nutrition 80% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • green salad, to serve (optional)
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  • 4 thinly-cut sirloin steaks
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  • fresh pasta, to serve (optional)
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  • 2 x 400g tins tinned chopped tom...
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  • 200 ml beef stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Mixed greens shallot (1)
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  • Thyme (small bunch)
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  • Honey dried cherries (1/3 cup)
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  • Pecans (1/8 cup)
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  • Vinegar (1 oz)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds slender green beans...
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  • 2 garlic cloves, finely chopped
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  • 3 teaspoons salt, plus more to t...
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  • 1/2 cup chopped fresh basil leaves
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  • 9 ounces canned tuna packed in o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 (4-ounce) fresh salmon fillets
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  • 1/4 cup liquid honey
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  • 2 tablespoons virgin olive oil
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  • About 3 handfuls mixed greens
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  • Salad of Fresh Mixed Greens, rec...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 pound mousse style pate, abo...
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  • 1 large shallot, finely chopped
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  • 1/2 cup red burgundy wine
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  • Portobello Mushroom "Fries", rec...
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  • 8 cornichon pickles or baby gher...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 teaspoon fresh ground black...
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  • 2 garlic cloves , finely chopped
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  • 1/4 cup chopped fresh Italian pa...
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  • 3 teaspoons salt , plus more to...
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  • 8 ounces cherry tomatoes , halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 cups mixed greens, torn into p...
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  • 2 tablespoons olive oil
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  • Salt and freshly ground pepper
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  • 2 baking potatoes, thinly sliced
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  • 2 whole brook trout, filleted
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all