• 11 Ingredients
  • 1 cup pearl couscous (also calle...
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  • 1/4 cup roasted almonds, chopped
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  • 1/4 cup dried cranberries
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  • 2 tablespoons chopped fresh flat...
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  • 4 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 8 cups mixed lettuce
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  • 2 chicken breasts, cooked...
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  • 1 pear, cored and thinly s...
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  • 1 cup blueberries
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  • 1/4 cup feta cheese, crum...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 (15-ounce) package extra-firm...
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  • 1 teaspoon olive oil
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  • 2 cups uncooked penne pasta (8 o...
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  • 2 cups (2-inch) cut green beans...
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  • 2 cups halved cherry tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 2.0 tbsp vegetable oil
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  • 1 medium potato , peeled and cut...
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  • green salad , to serve
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  • 2.0 tbsp crème fraîche
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  • 1.0 tbsp red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 4 slices bacon
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  • 1 orange-grated briefly, peeled...
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  • 16-20 sea scallops (about 3/4 lb...
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  • 1/2 red onion, thinly sliced
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  • 4-6 ounces of mixed greens or ba...
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup sliced radish
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  • Salad
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  • 1/2 teaspoon dried oregano leaves
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  • 1 teaspoon dried basil leaves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 fresh chile
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  • 2 1/4 pounds green beans
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  • 2 tablespoons chopped fresh basil
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  • 1 tablespoon chopped fresh flat...
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  • 3/4 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 24 cherry tomatoes , halved
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  • 1 teaspoon fresh minced rosemary
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  • 4 green onions , thinly sliced
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  • 2 teaspoons fresh lemon juice
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  • 1/2 cup crumbled feta cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 (12 ounce) package grape tomatoes
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  • 1 head of green lettuce
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  • 1 red bell pepper , cut into bit...
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  • 2 grilled chicken breasts
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup raw pumpkin seeds, toasted
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  • 1/4 cup raisins
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  • 1/2 cup whole pecans , toasted a...
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  • 1/2 cup olive oil
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  • 4 teaspoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 2 cups halved cherry tomatoes
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  • Salad
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  • 1 tablespoon olive oil
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  • 1 tablespoon chopped fresh dill...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup minced fresh basil
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  • 2 teaspoons sugar
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  • 1/3 cup red wine vinegar
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  • 2 plum tomatoes , Chopped
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 4 large roma tomatoes , cut into...
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  • 1 1/2 tablespoons olive oil
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  • For the basil vinaigrette
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  • 8 cups romaine lettuce , washed...
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  • 3 tablespoons red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all