• 9 Ingredients
  • 2 slices whole-wheat bread, dried
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  • 1/3 cup walnuts
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  • 2 tablespoons Parmesan cheese, f...
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  • Coarse salt and ground pepper
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  • 1 large egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 slices whole-wheat bread, dried
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  • 1/3 cup walnuts
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  • 2 tablespoons Parmesan cheese, f...
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  • Coarse salt and ground pepper
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  • 1 large egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 whole skinless, bone-in chicke...
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  • 1/4 teaspoon ground ginger
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  • Black pepper
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  • 1/4 teaspoon coarse salt
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  • 3 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices whole wheat bread, stale
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  • 1/3 cup walnuts
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  • 2 tablespoons Parmesan cheese, f...
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  • 1 large egg white
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 cups mixed lettuce
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  • 2 chicken breasts, cooked...
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  • 1 pear, cored and thinly s...
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  • 1 cup blueberries
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  • 1/4 cup feta cheese, crum...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5.0 tbsp walnuts or hazel oil
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  • 100.0g mixed green leaves
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  • 2.0 tbsp honey
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  • 4.0 tbsp raspberries vinegar
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  • 1.0 tbsp balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon raw long-grain rice
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  • 2 tablespoons dried shrimp, chop...
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  • 1 garlic clove, chopped
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  • 1 Thai chile, chopped
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  • 1 tablespoon unsalted roasted pe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 12 cup mixed baby greens
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  • 1½ cup cored, sliced strawberries
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  • 1½ oz very finely crumbled goat...
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  • 6 Tbsp light raspberry vinaigrette
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  • 1 lb lean grilled chicken breast...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 part-boned chicken breasts, sk...
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  • grated zest and juice of 1 large...
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  • 2 garlic cloves , chopped
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  • 1.0 tbsp clear honey
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  • 1.0 tsp dried oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 skinless chicken breasts
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  • 2 tbsp of olive oil
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  • 1/2 tsp of fresh ginger, peeled...
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  • 1 tbsp of sweet chilli sauce
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  • 3 garlic cloves, peeled and fine...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup KRAFT Zesty Italian Dres...
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  • 6 small boneless skinless chicke...
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  • 15 RITZ Crackers with Whole Whea...
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  • 2 cloves garlic, minced
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  • 1/4 cup finely chopped fresh par...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons butter, divided
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  • 2 duck breasts, found in package...
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  • Salt and pepper
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  • 1/3 cup orange marmalade
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  • 4 tablespoons white wine vinegar...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup wheat free tamari or nam...
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  • 1/2 cup apple cider vinegar or b...
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  • 1/4 cup coconut nectar
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  • 2 large garlic cloves, peeled an...
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  • A knob of fresh ginger (roughly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2/3 cup panko (Japanese breadcru...
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  • 1/2 cup grated Parmesan cheese
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  • 2 1/2 tablespoons chopped fresh...
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  • 1 egg
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  • 4 skinless boneless chicken brea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup plus 1/4 cup fresh orang...
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  • 1/4 cup honey
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  • 4 large garlic cloves, minced
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  • 1 tablespoon minced fresh thyme...
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  • 2 teaspoons grated orange peel
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 Large Chicken breast with bone...
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  • 1 1/2 Pkg Rice Valencia
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  • 1 large can Le Sueur Peas
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  • 1 large can Le Sueur green Aspar...
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  • 1 cup White Cooking wine
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • - 250gr / 8.8oz / 0.55lb chicken...
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  • - 170gr / 6oz (4-5 large leaves)...
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  • - 200gr / 7oz red bell pepper, s...
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  • - 1 cup croutons
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  • - 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 1/2 tablespoons lemongrass , f...
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  • 2 tablespoons oil
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  • 3 garlic cloves
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  • 3 tablespoons lemon juice
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  • 2 slices bread
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 clove garlic, minced
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  • 1/4 cup olive oil, divided
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    +
  • 1 1/4 teaspoons salt, plus more...
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  • 1 pound green beans, washed and...
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup orange marmalade
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    +
  • 1 small bunch asparagus
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    +
  • 2 to 3 tablespoons slivered almonds
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    +
  • 3 tablespoons butter, divided
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    +
  • 1 cup rice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (12 ounce) package grape tomatoes
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  • 1 head of green lettuce
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  • 1 red bell pepper , cut into bit...
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  • 2 grilled chicken breasts
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  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 strips bacon
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  • 1 cup couscous, cooked according...
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    +
  • 6 boneless skinless chicken brea...
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    +
  • 1/3 cup freshly chopped parsley...
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    +
  • 1 tablespoon freshly chopped min...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup minced fresh basil
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  • 2 teaspoons sugar
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    +
  • 1/3 cup red wine vinegar
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    +
  • 2 plum tomatoes , Chopped
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • seasoning salt , to taste
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    +
  • black pepper , to taste
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    +
  • 1 cup low-fat mayonnaise or regu...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 cup fresh green herbs, packed,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small iceberg lettuce , roughl...
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    +
  • 2 teaspoons fresh chives , chopped
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    +
  • 3 ounces roasted red peppers, fr...
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    +
  • 3 tablespoons pesto sauce
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    +
  • 1 ounce pine nuts , toasted
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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