• 8 Ingredients
  • 1 cup wholewheat jumbo couscous
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  • 1 medium fennel bulb, chopped fi...
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  • 1/2 small purple cabbage, choppe...
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  • 1/2 cup finely chopped parsley
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  • 1/4 cup finely chopped mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound cleaned, deveined medium...
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  • 1 1/2 cups fresh basil leaves
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  • 1 1/2 cups fresh mint leaves
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  • 1 1/2 cups fresh cilantro leaves
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  • 1/4 cup slivered red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • 6 boneless skinless salmon fillets
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  • 2 tbsp dark brown sugar
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  • 1 tbsp ground coriander (fresh g...
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  • ½ tsp kosher salt
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  • ½ tsp ground allspice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 cup fresh orange juice
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  • 1/4 cup creamy peanut butter
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  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons chopped peeled fre...
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  • 2 tablespoons fresh lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 3 shallots , finely sliced
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  • 1.0 tbsp light muscovado sugar
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  • 2 spring onions , shredded
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  • 2.0 tbsp lime juice
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  • 2 green mangoes or 3 Granny Smit...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 25 Ingredients
  • 3/4 cup vegetable oil, divided
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  • 6 large shallots, peeled, cut in...
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  • 6 white peppercorns
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  • 1 whole star anise
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  • 10 long fresh cilantro stems, ch...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup rice vinegar
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  • 1/4 cup plus 1 tablespoon sugar
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  • 2 garlic cloves, minced
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  • 2 Thai red chiles, minced
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  • 3 carrots, finely julienned
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 8 duck confit legs—skin cut into...
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  • 1 tablespoon finely chopped fres...
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  • 1 large garlic clove, minced
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  • 1 serrano chile, seeded and minced
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  • 2 tablespoons light brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon raw long-grain rice
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  • 2 tablespoons dried shrimp, chop...
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  • 1 garlic clove, chopped
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  • 1 Thai chile, chopped
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  • 1 tablespoon unsalted roasted pe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 teaspoon finely grated lime zest
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons unseasoned rice vi...
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  • 1 tablespoon light brown sugar
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2.0 tsp horseradish sauce
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  • 150 g bag baby leaf green salad...
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  • 2 parsnips , peeled and cut into...
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  • 3.0 tbsp low-fat crème fraîche
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  • 4 dates , stoned and quartered l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound plum tomatoes, chopped i...
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon ground ginger
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  • 1/4 teaspoon ground coriander
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  • 1/4 teaspoon ground cardamom
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 fresh lamb sausages, spicy Ita...
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  • 4 1/2-inch-thick red onion slices
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  • 10 tablespoons Pomegranate-Cumin...
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  • 12 cups mixed greens
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  • 3/4 cup crumbled soft fresh goat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound sea scallops
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  • 1 tablespoon plus 1/2 cup olive oil
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon fresh-ground black...
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  • 4 teaspoons sherry vinegar or re...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon ground cumin + cumin...
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  • 1 1/2 teaspoons kosher salt
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  • 1/2 teaspoon freshly ground pepp...
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  • 8 small double-rib lamb chops, a...
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  • 12 ounces green beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Dipping fish sauce
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  • 3 tablespoons fish sauce
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    +
  • 3 tablespoons white vinegar
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    +
  • 2 tablespoons sugar
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    +
  • 4 ounces or 1/2 cup water
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup radish , sliced
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  • 1 lb green beans , fresh, cut in...
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  • 1/2 cup mint leaf , fresh chopped
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  • 12 ounces penne pasta
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  • 6 ounces feta cheese , crumbled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 carrots, peeled and shredded o...
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  • 3/4 cup fresh lime juice
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  • 2 pounds large shrimp, peeled an...
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  • 1 tablespoon chopped fresh cilan...
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  • 2 teaspoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1/2 cup Thai sweet chili and gar...
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  • 1/4 cup loosely chopped mint
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  • 1/4 cup hoisin sauce
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  • 1 teaspoon curry powder
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  • 1 1/2 teaspoons soy sauce
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 strips bacon
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  • 1 cup couscous, cooked according...
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  • 6 boneless skinless chicken brea...
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  • 1/3 cup freshly chopped parsley...
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  • 1 tablespoon freshly chopped min...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 green papaya, skinned, seeded...
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  • 8 ounces flank steak
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  • Freshly ground black pepper
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  • 1 Maui onion, julienned
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  • 1 Hawaiian or Thai chile pepper,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 12 (7-inch-square) lumpia wrappers
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  • 2 teaspoons Vietnamese garlic-ch...
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  • 1 teaspoon rice vinegar
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  • 2 tablespoons toasted sesame seeds
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  • 2 green papayas, seeded, peeled...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb sea scallops
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  • 3/4 cup loosely packed flat leaf...
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  • 1/2 cup olive oil
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    +
  • 1/4 cup chopped fresh chives or...
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    +
  • 4 teaspoons sherry wine vinegar...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all