• 13 Ingredients
  • 3 cups water
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  • 1 1/2 cups dry Israeli Couscous
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  • generous pinch of salt
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  • 1 1/2 cups sliced snap peas
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  • 1 English cucumber, cut into chunks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup wholewheat jumbo couscous
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  • 1 medium fennel bulb, chopped fi...
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  • 1/2 small purple cabbage, choppe...
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  • 1/2 cup finely chopped parsley
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  • 1/4 cup finely chopped mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 tsp. anchovy paste
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  • 1/4 tsp. dried red chili flakes
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  • zest and juice of 1 lemon
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  • 2 cloves garlic, smashed
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  • 2 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices whole-wheat bread, dried
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  • 1/3 cup walnuts
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  • 2 tablespoons Parmesan cheese, f...
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  • Coarse salt and ground pepper
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  • 1 large egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 pound green beans, trimmed
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup pitted kalamata olives,...
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  • 1 tablespoon fresh lemon juice,...
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  • 4 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 boneless skinless salmon fillets
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  • 2 tbsp dark brown sugar
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  • 1 tbsp ground coriander (fresh g...
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  • ½ tsp kosher salt
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  • ½ tsp ground allspice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • For the salad
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  • 1 cup walnut halves or pieces
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  • small bulb fennel with top
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  • 1 Granny Smith apple
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  • 5 oz. baby arugula (or regular a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pita breads, split horizontally
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  • 3 tablespoons extra-virgin olive...
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  • 1 12-ounce jar roasted red peppe...
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  • 1 6-ounce jar artichokes, draine...
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  • 1/4 cup roasted almonds, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Grated zest and juice from 1 lar...
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  • 2/3 cup olive oil
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  • Salt, to taste, plus 1/4 tsp.
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  • Freshly ground pepper, to taste,...
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  • 1 1/2 lb. large shrimp, peeled a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green (spinach) penne
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  • 1 clove garlic
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  • 1 cup pitted Picholine and Niçoi...
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  • 1 tablespoon capers
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  • 4 anchovy fillets, packed in oli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 1/2 cups water
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  • 1/2 cup coarse kosher salt
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  • 3 tablespoons honey
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  • 2 tablespoons fresh lemon juice
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  • Peel from 1 lemon, cut into long...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound green beans, trimmed
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  • 1 (3-ounce) can white tuna packe...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons water
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  • 1 1/2 teaspoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 garlic cloves, chopped
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  • 3/4 teaspoon dried crushed red p...
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  • 8 large leaves mustard greens, s...
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  • 4 large leaves Swiss chard, stem...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 part-boned chicken breasts, sk...
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  • grated zest and juice of 1 large...
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  • 2 garlic cloves , chopped
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  • 1.0 tbsp clear honey
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  • 1.0 tsp dried oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/4 pounds green beans, prefer...
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  • Juice of 1 lemon
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  • 1 shallot, minced
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  • 1/2 cup creme fraiche
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    +
  • 1 bunch of fresh chives, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large handfuls each of:
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  • Shelled, blanched, and peeled fa...
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  • 1-inch lengths of asparagus
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  • Haricot vert or trimmed green beans
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  • For the dressing
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bay leaves
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  • Two 3-inch strips lemon zest
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  • Fine sea salt or kosher salt
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  • 2 1/4 pounds medium shrimp, shel...
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  • 2 1/4 pounds thin green beans or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup sugar
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  • 2 large quince
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    +
  • 1 tablespoon balsamic vinegar
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  • 2 tablespoons Meyer lemon juice...
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  • 1 tablespoon maple syrup
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 oil-packed anchovies, drained
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    +
  • 1 small garlic clove
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    +
  • 1/2 cup packed flat-leaf parsley...
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  • 1/4 cup packed basil leaves
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  • 1/4 cup coarsely chopped dill
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 8-ounce package trimmed harico...
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  • 2 15- to 16-ounce cans garbanzo...
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    +
  • 1/2 cup chopped red onion
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    +
  • 4 tablespoons olive oil, divided
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    +
  • 3 tablespoons white wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 oil-packed anchovies, drained
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    +
  • 1 small garlic clove
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    +
  • 1/2 cup packed flat-leaf parsley...
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    +
  • 1/4 cup packed basil leaves
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    +
  • 1/4 cup coarsely chopped dill
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup minced dill
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    +
  • 3 oz white wine vinegar
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    +
  • 2 1/2 oz olive oil
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    +
  • 1 teaspoon pepper sherry
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • leaves from 4 rosemary sprigs
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    +
  • 50.0g butter
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    +
  • 8 chicken pieces, such as thighs...
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    +
  • 3 tbsp clear honey
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    +
  • green salad , to serve
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 to 1 clove garlic
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 egg yolk
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    +
  • 1/4 teaspoon Worcestershire sauce
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    +
  • 6 filets of anchovy packed in ol...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices whole wheat bread, stale
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    +
  • 1/3 cup walnuts
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    +
  • 2 tablespoons Parmesan cheese, f...
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    +
  • 1 large egg white
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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