• 9 Ingredients
  • 1 bunch Mustard Greens (wash, sl...
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  • 1/2 lb Shrimp, (shelled & de-vei...
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  • 1 tbsp Grapeseed Oil
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  • 1 tbsp unsalted butter
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  • 2 tbsp Sesame Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb penne rigate
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  • 3 tablespoons unsalted butter
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  • 3 tablespoons olive oil
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  • 1/4 cup pine nuts (1 1/4 oz)
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  • 1 teaspoon chopped garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • Raclette cheese, (or another fla...
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  • Potatoes (one large or two small...
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  • Tiny tart pickles
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  • Pickled onions and or olives
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  • Cured meat like Prosciutto
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 10 1/2 cups water
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  • 1/2 cup coarse kosher salt
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  • 3 tablespoons honey
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  • 2 tablespoons fresh lemon juice
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  • Peel from 1 lemon, cut into long...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 bag frozen crinkle cut or waff...
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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  • 6 slices Canadian bacon, chopped
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  • 1 red onion, 1/4 chopped, the re...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • leaves from 4 rosemary sprigs
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  • 50.0g butter
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  • 8 chicken pieces, such as thighs...
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  • 3 tbsp clear honey
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  • green salad , to serve
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1½ lb sea scallops
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  • ½ lb Chanterelle mushrooms
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  • 1 Spanish onion, chopped
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  • 7 parsnips, chopped
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  • 1 carrot, shaved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 spring onions
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  • 6 skinless salmon fillets , each...
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  • 2 shallots , finely chopped
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  • 2.0 tbsp light olive oil
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  • 2 x 400ml cans coconut milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 150.0ml dry white wine
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  • 140.0g arborio rice
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  • 4 sundried tomatoes , chopped
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  • 100.0g fresh young leaf spinach...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 250 g Sainsbury's ready-rolled s...
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  • 25 g butter
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  • 1 large Sainsbury's leek, trimme...
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  • 75 g frozen peas
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  • 150 g Sainsbury's Be good to you...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 100.0ml milk
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  • 200.0g plain flour , sifted
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  • 100.0g chilled unsalted butter ,...
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  • 175.0g farmhouse Lancashire cheese
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  • (Or use 300g/10oz bought shortcr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 package (4 links) andouille sa...
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  • 4 bone-in pork rib chops, about...
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  • Salt and pepper
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  • 4 ribs celery, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons butter, divided
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  • 2 duck breasts, found in package...
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  • Salt and pepper
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  • 1/3 cup orange marmalade
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  • 4 tablespoons white wine vinegar...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Shrimp
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  • 1/4 cup extra virgin olive oil
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  • 1/4 cup grapefruit juice
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  • 2 garlic cloves, minced
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  • Salt and ground white pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 50 g unsalted butter
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  • 1 tbsp olive oil
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  • 2 cloves garlic, chopped
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  • 750 g mixed mushrooms, sliced or...
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  • 2-3 sprigs sage, leaves finely s...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 1/2 tablespoons lemongrass , f...
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  • 2 tablespoons oil
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    +
  • 3 garlic cloves
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  • 3 tablespoons lemon juice
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    +
  • 2 slices bread
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups fresh (or frozen, tha...
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  • 2 teaspoons minced shallots
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  • 1/4 teaspoon minced garlic
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    +
  • 1 tablespoon honey
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  • 1/2 teaspoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound string beans, ends trimm...
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  • 1 tablespoon butter
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  • 1 tablespoon vegetable oil
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  • 1 small red onion, sliced in hal...
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 1/2 lbs chicken
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  • 10 1/2 cups water
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    +
  • 3 fresh thyme sprigs
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  • 1 bay leaf
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    +
  • 1 teaspoon fresh thyme leave
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Salt and freshly ground pepper
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  • 1/4 cup coarsely chopped cilantro
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    +
  • 1 mango, peeled, pitted and pureed
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    +
  • 8 ounces haricots verts, cooked...
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  • 2 tablespoons sugar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Salt and freshly ground pepper
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    +
  • 1/4 cup coarsely chopped cilantro
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    +
  • 1 mango, peeled, pitted and pureed
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    +
  • 8 ounces haricots verts, cooked...
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    +
  • 2 tablespoons sugar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 ounce butter
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 sprig rosemary
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  • fresh ground black pepper
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    +
  • For the halibut
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 egg whites
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  • 1/2 cup simple syrup (equal amou...
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    +
  • 1 cup water
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    +
  • 4 cups flour
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    +
  • 4 (5-ounce) pieces fresh tuna
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 6 cups mixed greens, torn into p...
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  • 2 tablespoons olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • 2 baking potatoes, thinly sliced
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    +
  • 2 whole brook trout, filleted
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • 3 Spanish onions, thinly sliced
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    +
  • 1 tablespoon sugar
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    +
  • 3 cloves garlic, finely diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all