LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon light olive oil
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  • 1 cup Israeli couscous
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  • 1 3/4 cup OJ, freshly sqeezed or...
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  • 12 salty, pitted green marinated...
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  • 2 tablespoons finely minced swee...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 36 Ingredients
  • Spices:
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  • 10 star anise
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  • 10 whole cloves
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  • 5 inches of cassia bark or cinna...
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  • 10 green cardamom pods
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  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups fat-free chicken broth
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  • 1 1/4 cups finely chopped celery
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  • 1/2 cup diced sweet yellow onion
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  • 3 cups green enchilada sauce
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  • 1 15 oz can pure pumpkin
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 22 Ingredients
  • 1 teaspoon(s) fresh ginger minced
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  • 1 teaspoon(s) fresh garlic Minced
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  • 1/2 teaspoon(s) Lemon grass past...
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  • 1/4 cup(s) Thai fish sauce
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  • 1 tablespoon(s) soy sauce, add m...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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