• 10 Ingredients
  • 1 small head bok choy, thickly s...
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  • 1 red bell pepper, thinly sliced...
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  • 4 6-ounce halibut fillets
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  • 1/2 teaspoon black pepper
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  • 3 scallions (white and green par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoon olive oil
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  • 2 carrots, peeled and cut into t...
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  • 1 leek, green portion reserved f...
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  • 1 red bell pepper, stemmed, seed...
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  • 2 ribs celery, cut into thin slices
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 6 boneless skinless chicken thig...
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  • 4 skinless chicken drumsticks
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  • 2 medium onions chopped
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  • 3 garlic cloves chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 3/4 cup sliced shallots (about 5...
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  • 1-2 tablespoons Thai green curry...
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  • 1 14-ounce can unsweetened cocon...
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  • 2 teaspoons fish sauce (such as...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2-3 cup Chicken pieces
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  • 1/2 to 3 cup Brown Rice - Cooked
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  • 1 tbsp green or red Curry
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  • 1 x Red Onion - Diced
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  • 1 x red bell pepper - Sliced thinly
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 oz boneless skinless chicken...
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  • 1 red bell pepper, cut into strips
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    +
  • 1 green or poblano pepper, cut i...
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  • 1 medium onion, cut into strips
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    +
  • 3 tbsp lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 Tbsp vegetable oil
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  • 1/2 lb asparagus, trimmed, cut o...
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  • 1 lb of flank steak, sliced in h...
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  • 1 red bell pepper, seeded, de-ri...
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    +
  • 2 teaspoons of cornstarch dissol...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 large garlic clove, minced
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    +
  • 1 1/2 cups Arborio or other riso...
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    +
  • 1/2 cup white wine
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    +
  • 5 cups hot water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 lbs jumbo shrimp, peeled a...
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  • 1 tsp extra virgin olive oil
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    +
  • 1 red bell pepper, sliced thin
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    +
  • 4 scallions, thinly sliced, whit...
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    +
  • 1/2 cup cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ¾ cup canola oil
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    +
  • 1 tbsp. achiote seeds (available...
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    +
  • 1 lb. pork loin, cut into ¼″ cubes
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    +
  • 8 oz. ham, cut into 14″ cubes
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    +
  • ¾ cup pitted dates, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 10 ounces Chinese noodles (for m...
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  • 1/3 cup soy sauce
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    +
  • 2 - 3 cups raw bite-sized brocco...
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  • Salt
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    +
  • 4 ounces mung bean sprouts (abou...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces thick rice noodles
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  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon plus 1 teaspoon ric...
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  • ½ tablespoon fish sauce
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    +
  • 3 tablespoons sesame oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 bone-in pork loin chops, each...
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  • Kosher salt and freshly ground p...
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    +
  • 2 Tbs. vegetable oil
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    +
  • 2 Tbs. unsalted butter
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    +
  • 1 yellow onion, cut into 1-inch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound fresh spinach, washed...
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  • 1 pound extra-large shrimp (abou...
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  • 1 large egg white
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    +
  • 2 tablespoons cornstarch
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    +
  • 1 teaspoon coarse salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 garlic cloves, minced
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    +
  • 3/4 teaspoon salt
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    +
  • 3/4 cup water
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    +
  • 2 eggs, beaten
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    +
  • 1 tablespoon sesame oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/4 lbs ground turkey or groun...
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  • Olive oil
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    +
  • 1 tablespoon chili powder
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 tablespoon ground coriander seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces Chinese long beans or s...
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  • 1 red bell pepper (8 oz.)
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    +
  • 8 ounces dried bean thread noodl...
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  • 12 ounces bay scallops, rinsed
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  • 1 tablespoon minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 Tbs. seasoned rice vinegar
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  • 1 small head Napa cabbage (about...
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    +
  • 5 tsp. granulated sugar
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    +
  • Kosher salt and freshly ground b...
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  • 4 tsp. fish sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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    +
  • 2 tablespoons peanut oil or vege...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small yellow onion, minced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound firm tofu
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 fresh green jalapeño chiles
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    +
  • 1 tbsp. whole coriander seed
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    +
  • 1 tsp. whole cumin seed
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    +
  • 5 while or black peppercorns
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    +
  • 3 stalks lemongrass
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large ripe mango, peeled, seed...
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  • 1 large cucumber, peeled, seeded...
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    +
  • 1 small garlic clove, minced
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    +
  • Juice of 1 lime
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    +
  • 1/8 tsp. ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Juice and grated zest of 1 lime
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 1 garlic clove, minced
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    +
  • 1 scallion, white and light-gree...
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    +
  • 12 ounces flank steak
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup long-grain brown rice
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    +
  • 3/4 teaspoon salt (preferably ko...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 4 scallions, white and green par...
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    +
  • 1 small hot red chile (like caye...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 large asparagus spears, tough...
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    +
  • 20 large shrimp, about 1 lb. tot...
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    +
  • 2 tsp. olive oil
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    +
  • 1 small fennel bulb
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    +
  • 1 leek, including 2 inches of gr...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all