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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup vegetable oil
  • 1 cup prechopped onion
  • 2 Tbsps preminced oil-packed garlic
  • 1 Tbsp ground cumin
  • 1 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 ozs thick cut bacon chopped up
  • 12 ozs andouille sausage sliced 1/4″...
  • 3 Tbsps flour
  • 8 cloves garlic finely minced
  • 1 large onion minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
  • 15 Ingredients
  • olive oil
  • 2 fat cloves garlic, diced
  • 2 sundried tomatoes, sliced into stri...
  • a large knob of butter
  • 2 courgettes, de-seeded and sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 23 Ingredients
  • 1/4 bunch cilantro, leaves chopped
  • 2 avocados, halved, pitted and flesh...
  • 1 Tbsp white vinegar
  • 1 small head green cabbage, shredded
  • 4 tomatillos, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 4 poblano chiles
  • 1/2 cup organic vegetable broth
  • 1/2 cup uncooked bulgur
  • 1 Tbsp olive oil
  • 1 cup chopped onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 25 Ingredients
  • 2 Tbsps Dijon mustard
  • 1 Tbsp olive oil
  • 1 1/2 tsps chili powder
  • 1 tsp salt
  • 4 boneless, skinless chicken breasts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup vegetable oil
  • 1 cup prechopped onion
  • 2 Tbsps preminced oil-packed garlic
  • 1 Tbsp ground cumin
  • 1 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tbsp of grated Parmigiano Reggiano...
  • For the RISOTTO
  • 1 small onion, finely chopped
  • 20 g celery, finely chopped
  • 50 g fresh peas, shelled
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 x Yellow Squash, cut into coins
  • 4 cup 2 zucchini, cut into coins
  • 1 medium onion, diced
  • 2 x cloves of garlic, minced
  • 1 x jalapeno, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 1 cup brown rice
  • 2 Tbsps peanut oil
  • 2 yellow onions, finely chopped (abou...
  • 1 Tbsp grated fresh ginger
  • 1 small green serrano chili, finely c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium yellow onion, chopped
  • 2 medium carrots, chopped
  • 3 ribs of celery, chopped
  • 2 cups vegetable broth
  • 2 (15 oz) can kidney beans, drained a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup brown lentils, rinsed
  • 32 oz carton vegetable broth
  • 2 chicken sausage links (I used Trade...
  • 1/2 cup cooked quinoa (Feel free to o...
  • 2 carrots, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 33 Ingredients
  • 1 (6-oz) package frozen okra, defrost...
  • 1 tsp chopped chives
  • 1 cup white rice
  • 2 Tbsps tomato paste
  • 1 oz fresh ginger root (about 1 1/2-i...
  • Show all (33)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 1/2 cups vegetable broth
  • Two 15-oz cans chickpeas (garbanzo be...
  • One 14 1/2-oz can fire-roasted or ste...
  • 6 baby (new) Yukon Gold potatoes (abo...
  • 1 medium onion, diced (about 1 cup)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1 yellow squash, cut in one-inch cubes
  • 1/2 onion, chopped
  • 3 (4 oz) cans chopped green chile pep...
  • 1/4 tsp chili powder
  • 1/4 tsp minced garlic
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • a pot of your favorite rice
  • 8-10 x wild caught shrimp, deveined,...
  • 1/2 x red onion, sliced into thin wedges
  • 5 cloves garlic, chopped
  • 2 x carrots, sliced into matchsticks
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 spring onions, chopped
  • 1 x 240g pack of king prawns
  • 1 1/2 pints vegetable stock
  • 2 chillies (one red and one green), d...
  • 1 x 170 g tin of white crab meat
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 tsp extra virgin olive oil
  • 1 sweet onion, chopped (~2 cups)
  • 4 garlic cloves, minced
  • 1 heaping cup chopped celery
  • 1/2 tsp coriander
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 tbsp vegetable oil
  • 2 garlic cloves, minced
  • 1 small jalapeno, seeded and finely m...
  • 1 tbsp curry powder or 1 tbsp red or...
  • 2 cups vegetable broth
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup diced yellow onion
  • 2 cloves garlic, minced
  • 1 Tbsp olive oil
  • 3 tsps chili powder
  • 1 tsp cumin
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 21 Ingredients
  • 4 x Potato
  • 1 x Vegetable broth
  • 1 pinch Sea salt and Ground pepper
  • 1 x Chives - to taste
  • 2 tbsp Olive oil
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 pkg (350 g) extra-firm tofu
  • 1 tbsp vegetable oil , approx.
  • 2 green onions , chopped and separate...
  • 1 clove garlic , minced
  • 1 small piece fresh gingerroot , sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 10 ozs pearl onions (about 2 1/4 cups)
  • 9 Tbsp olive oil, divided
  • 1 1/2 lbs seitan, sliced 1/4 inch thi...
  • 3 medium leeks (white and pale green...
  • 3 garlic cloves, chopped
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 2 sweet potatoes, peeled and chopped...
  • 1 zucchini, chopped
  • 400 g tin of chickpeas, drained and r...
  • 2 green capsicum
  • 1 large onion, chopped
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 1 large russet potatoes, peeled and c...
  • 2 lbs roasted Anaheim or New Mexico c...
  • 1 (14.5 oz) can vegetable broth
  • 4 cloves garlic, chopped
  • 1 tsp ground cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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