• 15 Ingredients
  • 1 carrot, peeled
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  • ½ medium red, white or yellow onion
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  • 3 garlic cloves
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  • 2 cups cooked green or brown len...
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  • ½ cup cooked chickpeas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup creme fraiche
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  • 2 oz Parmesan cheese, grated on...
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  • Grated zest of one lemon and jui...
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  • 5 cloves roasted garlic
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  • Kosher salt and freshly ground b...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups water
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  • 1 1/2 cups dry Israeli Couscous
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  • generous pinch of salt
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  • 1 1/2 cups sliced snap peas
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  • 1 English cucumber, cut into chunks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon paprika
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  • 1 teaspoon chilli powder
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon garlic powder
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  • 4 salmon fillets, skin on
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1 pound ground turkey (I like da...
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  • 1 large zucchini, coarsely grate...
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  • 3 green onions, white and green...
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  • 1 large egg
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  • 2 Tablespoons chopped mint
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbs. chopped fresh cilantro
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  • Kosher salt and freshly ground b...
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  • 1 tsp. minced fresh ginger
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  • 1/2 tsp. minced fresh hot green...
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  • 1 lb. fresh sushi-grade tuna fillet
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
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  • unrefined sea salt
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  • ground black pepper, as needed
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  • 2 x leeks, white and light green...
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  • 2 x bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 tsp. anchovy paste
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  • 1/4 tsp. dried red chili flakes
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  • zest and juice of 1 lemon
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  • 2 cloves garlic, smashed
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  • 2 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium leeks, white and light...
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  • 6 marinated artichoke hearts wit...
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  • 3 tablespoons olive oil
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  • 1 tablespoon lemon juice
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  • 3 teaspoons kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons paprika
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon ground black pepper
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  • 6 to 8 bone-in chicken thighs
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  • 2 yellow onions, julienned about...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup chopped fresh cilantro
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  • 7 tablespoons olive oil
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    +
  • 1/4 cup fresh lemon juice
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  • 2 garlic cloves, chopped
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  • 1 teaspoon ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup imported olives mixed, b...
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  • 1 tablespoon capers, drained
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  • 3 anchovy fillets
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  • 1 clove garlic, finely minced
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  • 1 1/2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup pistachios, shelled and...
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  • 1/2 cup pitted green (what I use...
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  • 2 tablespoons capers
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  • 1 clove garlic, smashed
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  • 1 tablespoon freshly chopped ore...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4-5 bone-in skin-on chicken thighs
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  • 2 cloves of garlic minced
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  • 1 tsp salt
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  • 1/2 tsp ginger powder (or 1 tsp...
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  • 1/2 tsp garam masala
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
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  • 1/7 ounce container of Greek Yog...
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  • zest of one lemon
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    +
  • 2 tbsp. chopped chives
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    +
  • 1 small bunch radishes – washed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 35 Ingredients
  • 1 cup peeled and quartered baby...
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  • 1 cup peeled and quartered baby...
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  • 1 cup colored or regular small c...
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  • 1 tablespoon whole cumin seeds,...
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  • 1 tablespoon whole coriander see...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 scallions, white and light gre...
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  • 1/4 cup minced fresh ginger
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  • 1 large egg, lightly beaten
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  • 1 1/2 pound sushi-grade ahi tuna...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large or 3 medium leeks (white...
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  • Kosher salt and freshly ground b...
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  • 2-1/2 cups whole milk
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    +
  • 12 large eggs
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    +
  • 1-1/2 oz. dried morels (about 2-...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 split (2 whole) chicken breast...
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  • Good olive oil
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  • Kosher salt and freshly ground b...
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  • 6 tablespoons (3/4 stick) unsalt...
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    +
  • 4 leeks, chopped, white and ligh...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 ounces ground pork
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  • 3 ounces shrimp, peeled, deveine...
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  • 3 tablespoons chopped water ches...
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  • 1/4 cup finely sliced green onio...
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  • 1/4 cup fried shallots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 habanero, Scotch bonnet, or Th...
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  • 2 garlic cloves
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  • 2 scallions, thinly sliced, whit...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/4 cup olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups jasmine rice
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    +
  • 3 teaspoons kosher salt
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    +
  • 1/3 cup chopped fresh parsley
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  • 1/3 cup chopped fresh chives
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    +
  • 1/3 cup chopped fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil, divided
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  • 2 medium shallots, minced, divided
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    +
  • 1 scallion, minced (all parts),...
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  • 2 cloves garlic, minced
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 2 slices of ciabatta bread about...
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    +
  • 2 x 200g 21 day matured rib eye...
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  • sea salt and freshly ground blac...
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  • 100 g mixed salad leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 cups Chicken Stock to Make...
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  • 1 cup couscous
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  • 3/4 pound green and white aspara...
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  • Kosher salt and freshly ground b...
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    +
  • 1/4 cup chopped arugula
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all