V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 pound potatoes of choice
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 4 ounces baby spinach, rinsed
    -
    +
  • 1/4 unsweetened soy milk (or reg...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small butternut squash
    -
    +
  • 1 Tbsp. extra virgin olive oil
    -
    +
  • 1 tsp. sea salt
    -
    +
  • 1/2 tsp. cinnamon
    -
    +
  • 3 cloves garlic, finely minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1.5 pounds fresh sardines
    -
    +
  • 3 tablespoons flatleaf parsley,...
    -
    +
  • 1 tablespoon minced green garlic...
    -
    +
  • zest of 1 lemon, plus juice
    -
    +
  • olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 pound ground turkey (I like da...
    -
    +
  • 1 large zucchini, coarsely grate...
    -
    +
  • 3 green onions, white and green...
    -
    +
  • 1 large egg
    -
    +
  • 2 Tablespoons chopped mint
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium black beet, cleaned and...
    -
    +
  • 1 medium yellow beet, cleaned an...
    -
    +
  • 2 radishes, cleaned and stems re...
    -
    +
  • 2 red celery stalks, cleaned (gr...
    -
    +
  • 2 sprigs fresh dill, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups short-grained brown rice
    -
    +
  • 3-4 tablespoons olive oil
    -
    +
  • ½ medium sized red onion, diced
    -
    +
  • 2 tablespoons ginger, minced or...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • ½ Cup Roasted Red Peppers
    -
    +
  • 1 Teaspoon Garlic (Minced)
    -
    +
  • Pinch Kosher Salt
    -
    +
  • 1 ½ Teaspoon Fresh Oregano (Minced)
    -
    +
  • 1 ½ Teaspoon Extra Virgin Olive Oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups low-sodium chicken broth
    -
    +
  • 3 fresh poblano chiles, seeds a...
    -
    +
  • 20 sprigs cilantro, stems disca...
    -
    +
  • 1 teaspoon kosher salt, plus mo...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 shallots, minced
    -
    +
  • 1/2 cup thinly sliced green almo...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons capers
    -
    +
  • 1/2 cup chopped flat leaf parsley
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 each green and yellow summer s...
    -
    +
  • 1 four ounce package goat cheese...
    -
    +
  • 2 tablespoons sundried tomatoes,...
    -
    +
  • 2 tablespoons chopped dill, chiv...
    -
    +
  • Fresh ground pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups Arborio rice
    -
    +
  • 5 cups chicken or vegetable broth
    -
    +
  • 1 cup dry white wine
    -
    +
  • 8 ounces asparagus, ends trimmed...
    -
    +
  • 3 medium spring onions, cleaned...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb Cooked Shrimp (tails Remove...
    -
    +
  • 1/2 whole Red Onion, Diced Finely
    -
    +
  • 1/2 cup green Or Black Olives, C...
    -
    +
  • 2 whole Tomatoes, Diced
    -
    +
  • 2 whole Fresh Jalapeno Peppers,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 pounds asparagus ( green, purp...
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • 3/4 teaspoon Dijon mustard
    -
    +
  • 1/3 cup Champagne vinegar
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pineapple, pelled, quartered l...
    -
    +
  • 1 red bell pepper, seeded, derib...
    -
    +
  • 4 green onions, including green...
    -
    +
  • 1 habanero chile, seeds and ribs...
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup diced peeled kiwifruit, ab...
    -
    +
  • ¼ cup pomegranate seeds (see how...
    -
    +
  • 1/2 an avocado, peeled and chopped
    -
    +
  • 1 Tablespoon thinly sliced green...
    -
    +
  • ½ Tablespoon minced fresh, seede...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cooked brown rice (or whi...
    -
    +
  • 1 pound tenderloin steak, thinly...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 12 ounces snap peas, strings rem...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cup short-grain sushi rice
    -
    +
  • 2 cup water
    -
    +
  • 2 tbsp water
    -
    +
  • 1/4 cup seasoned rice vinegar
    -
    +
  • 1/2 cup chopped frozen spinach,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons whole almonds
    -
    +
  • 1 pound summer squash (a mix of...
    -
    +
  • 2 1/2 tablespoons extra-virgin o...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 minced garlic clove
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large pack of White Button Mus...
    -
    +
  • 1/2 stick of butter
    -
    +
  • 4 cloves Garlic, Minced
    -
    +
  • ¼ cup Flat leaf Parsley, Chopped
    -
    +
  • 5 whole green Onions, Sliced (up...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 cinnamon stick (2-in.)
    -
    +
  • 1 bay leaf
    -
    +
  • 1 tablespoon minced fresh garlic
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tsp Vegetable Oil
    -
    +
  • 2 x cloves garlic, minced
    -
    +
  • 1 tsp peeled minced fresh Ginger
    -
    +
  • 4 fresh green chilies
    -
    +
  • 1 tsp ground Coriander
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8-10 sea scallops
    -
    +
  • 3 tablespoons butter, melted
    -
    +
  • 1 cup quinoa, prepared according...
    -
    +
  • 1 large tomato, diced
    -
    +
  • 1 green or red bell pepper, seed...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups brown lentils
    -
    +
  • 1 tablespoon plus 1 pinch sea salt
    -
    +
  • 1 cup olive oil
    -
    +
  • 3 medium red or yellow onions or...
    -
    +
  • 1 poblano or other chile pepper,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
    -
    +
  • 4 tender sprigs fresh thyme, mar...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 3/4 to 1 teaspoon freshly cracke...
    -
    +
  • A little water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups jasmine rice
    -
    +
  • 3 teaspoons kosher salt
    -
    +
  • 1/3 cup chopped fresh parsley
    -
    +
  • 1/3 cup chopped fresh chives
    -
    +
  • 1/3 cup chopped fresh dill
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free