• 11 Ingredients
  • 1 lb. spaghetti
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  • 2 tablespoons chopped shallot
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  • 3 garlic cloves, chopped
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  • 2/3 cup toasted and roughly chop...
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  • 3 cups baby spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 spray(s) cooking spray
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  • 8 oz pasteurized process America...
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  • 1/2 cup(s) fat free sour cream
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  • 1/4 cup(s) fat free evaporated milk
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  • 1/4 cup(s) uncooked scallion(s),...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Handful of pine nuts
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  • 3 cups spinach leaves
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  • 2 cups basil leaves
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  • 1 cup cubed queso fresco (6 ounces)
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  • 1/4 cups evaporated milk, plus 2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 27 Ingredients
  • 1 yellow onion, diced
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  • 1 green bell pepper, thinly sliced
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  • Vegetable oil, for sauteing
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  • 4 cloves garlic, minced
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  • 1-2 Chipotle Peppers in Adobo, d...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 pkg. (16 oz.) elbow macaroni
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  • 1 can (14.5 oz.) tomato sauce
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  • 2 cups frozen corn
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  • 1 small onion, finely chopped
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  • 1 small each green and red peppe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 to 4 pounds chicken pieces, cu...
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  • 24 ounces cream of chicken soup
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  • 1 can evaporated milk, or use ha...
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  • 4 cups chicken stock, canned, fr...
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  • carrots, as desired
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 dozen 6" corn tortillas
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  • 1/4 cup oil (approx.)
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  • 1 lb. ground beef
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  • 1 can (10 3/4 oz.) mushroom soup
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  • 1 can (13 oz.) evaporated milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 bag (16 ounces) frozen hash br...
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  • 1 can (15.25 ounces) green Giant...
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  • 1 can (14.75 ounces) green Giant...
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  • 1 can (12 ounces) evaporated milk
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  • 1 medium onion, chopped (1/2 cup)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 Chicken breasts
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  • 1/2 lrg Onion
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  • 3 Jalapeno peppers (optional)...
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  • 15 Corn tortillas
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  • 1 can evaporated milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon salt
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  • 3 leeks, white and light green p...
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  • 1/2 teaspoon ground black pepper
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  • 3 tablespoons margarine
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  • 1 (12 ounce) can evaporated milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 4 ounces sliced mushrooms
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  • 2 cups frozen mixed peas and car...
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  • 1 bunch scallions, white and lig...
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  • 1 small bunch dill, chopped (1/4...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 12 tortillas
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  • 1 (5 ounce) can evaporated milk
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  • 3 cups cooked chicken, shredded
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  • 2 cups shredded monterey jack ch...
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  • 1 (4 ounce) can chopped green ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup evaporated milk
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  • 2 eggs
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  • 1/3 cup cooked turkey, chopped
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  • 4 teaspoons tomato sauce
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  • 3 teaspoons green peppers , fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons garlic
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  • 1 cup fresh baby carrot
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  • curry (yellow)
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  • 1 (14 ounce) can evaporated milk...
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  • 4 cups water or stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon canola oil or butter
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  • 1 large onion, chopped (1 cup)
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  • 3 cups water
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  • 1 package (9 ounces) refrigerate...
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  • 2 medium unpeeled potatoes, cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup shredded cheddar cheese
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  • 1 (5 1/3 ounce) can evaporated milk
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  • 1 (10 3/4 ounce) can cream of mu...
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  • 1 small onion , chopped
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  • 1 (5 ounce) can white chicken me...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups 2% cheddar cheese (shredded)
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  • 18 corn tortillas
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  • 1 lb chicken breast
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  • 1 medium onion (chopped)
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  • 1 (12 ounce) can fat-free evapor...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 18 corn tortillas
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  • 1 (26 ounce) can cream of chicke...
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  • 1 cup roasted green chili pepper...
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  • 1 medium onion (chopped)
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  • 1/2 cup vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 4-6 ounces green chilies , chopped
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  • 12 corn tortillas
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  • 10 3/4 ounces low-fat cream of m...
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  • 1/2 (12 ounce) can evaporated milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup evaporated milk
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  • 1-10 1/2 ounce condensed golden...
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  • 1 cup chopped celery
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  • 1/2 cup blanched slivered almond
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  • 1/2 cup chinese noodles
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb ground beef
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  • 1/4 cup evaporated milk
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  • 12 tortillas
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  • 8 ounces American cheese , cubed
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  • 8 ounces cheddar cheese , grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 fresh basil leaves , minced
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  • 4 cups chopped vegetables (zucch...
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  • 1-4 tablespoon green curry paste...
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  • 1 tablespoon soy sauce
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  • 4 cups cooked white rice (or noo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup shallot
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  • 1/4 cup white wine
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  • 1 (375 ml) can skim evaporated milk
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    +
  • 2 cloves garlic , crushed
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  • 500 g green shrimp, peeled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/4 cup olive oil
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  • 60 g butter
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  • 2 tablespoons fresh parsley , ch...
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  • 500 g green shrimp, peeled and d...
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  • 1/2 teaspoon finely chopped fres...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (6 ounce) cans tuna in water ,...
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  • 1 1/2 cups green giant frozen sw...
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  • 4 cups uncooked wide egg noodles...
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  • 1 teaspoon seasoning salt
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  • 1 (2 7/8 ounce) can French-fried...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all