• 26 Ingredients
  • 1 pound store-bought waffle fries
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  • 4 skinless fillets white fish (6...
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    +
  • Salt and freshly ground black pe...
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  • 1 tablespoon extra virgin olive...
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  • 4 crusty rolls, split
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 garlic cloves, crushed
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  • 3/4 cup extra virgin olive oil
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    +
  • 2 salt-packed anchovies, fillete...
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  • 1/2 cup chopped fresh Italian pa...
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    +
  • 2 cups fresh breadcrumbs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 tablespoons butter, cut into p...
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    +
  • 2 starchy potatoes, such as Idah...
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    +
  • 1 medium onion, chopped
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    +
  • 2 ribs celery with leafy green t...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 leeks, white and light green p...
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    +
  • 8 turkey cutlets (about 1 1/2 po...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 tablespoons all-purpose flour,...
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  • 3 tablespoons extra virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt and pepper
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  • 1 cup acini di pepe or orzo pasta
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    +
  • 4 tablespoons butter
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    +
  • 2 carrots, peeled and finely cho...
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  • 1 teaspoon sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/5 pound boneless pork loin roast
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  • Extra virgin olive oil (EVOO) fo...
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    +
  • Salt and freshly ground black pe...
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    +
  • 6 thyme springs, leaves removed...
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    +
  • 2 pounds baby carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 1/2 cups beef broth, divided
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 cup long grain rice
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    +
  • 1 cup frozen green peas, thawed
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    +
  • 3 scallions, white and green par...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 large sweet potatoes (about 3...
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    +
  • Salt
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    +
  • 1 1/4 pounds ground turkey
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    +
  • Pepper
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    +
  • 2/3 cup breadcrumbs (a couple of...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • Salt
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    +
  • 1 1/2 pounds ground chicken
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    +
  • 1 tablespoon grill seasoning, su...
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    +
  • 1 teaspoon fennel seed (1/3 palm...
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    +
  • 1/4 cup soft sundried tomatoes
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup frozen chopped spinach,...
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    +
  • 1/2 cup cooked broccoli florets,...
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    +
  • 1/4 cup cooked rotisserie chicke...
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    +
  • 3/4 cup cottage cheese
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    +
  • 2 tablespoons grated Parmigiano...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds - 8 short links or 4 la...
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    +
  • 2 cups dry red wine
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    +
  • 1/2 cup extra virgin olive oil (...
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    +
  • Salt
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    +
  • 1 pound orecchiette pasta
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ground all-white-meat ch...
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  • 1/2 small onion, grated
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    +
  • 2 cloves garlic, grated
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    +
  • 1/2 cup parsley, chopped
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 T-bone steaks (1-inch-thick)
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • 6 vine-ripe tomatoes, tops remov...
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    +
  • Salt and pepper
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    +
  • 3 slices good quality bread, cru...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 cups water
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    +
  • 1 quart vegetable stock
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 tablespoon butter
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups regular or low sodium chi...
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    +
  • 2 cups water
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    +
  • 3 ears of corn, kernels removed...
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    +
  • 1 package corn tortillas, cut in...
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 large poblano peppers
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    +
  • 4 pieces boneless, skinless chic...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 yellow onion, chopped
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    +
  • 2 jalapeño peppers, seeded and c...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups chicken or vegetable stoc...
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    +
  • 1 bay leaf
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    +
  • 2 cups white rice
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    +
  • 4 large poblano peppers
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    +
  • 2 tablespoons canola or vegetabl...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 12 sundried tomatoes, chopped
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    +
  • 2/3 cup plus 2 tablespoons extra...
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    +
  • 1 medium onion, finely chopped
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    +
  • 6 cloves garlic, finely chopped...
    -
    +
  • A pinch of dried oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 box spinach fettucine pasta (1...
    -
    +
  • 1/4 pound prosciutto
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    +
  • 3 tablespoons butter, cut into s...
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    +
  • 1 cup cream or half-and-half
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    +
  • 1-1 1/2 cups grated Romano or Pa...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup plus 1 tablespoon extra...
    -
    +
  • 2 jalapeño peppers, seeds remove...
    -
    +
  • 1 1/2 cups rice
    -
    +
  • 3 cups vegetable stock, divided
    -
    +
  • 4 firm, white fish fillets, such...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 cups chicken stock, divided
    -
    +
  • 1 tablespoon butter
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    +
  • 1 cup white rice
    -
    +
  • 1 cup packed spinach leaves
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    +
  • 1/2 cup packed cilantro leaves
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 1/2 pounds ground turkey
    -
    +
  • 1/4 cup regular or low fat sour...
    -
    +
  • 4 scallions, chopped (both white...
    -
    +
  • Salt and freshly ground black pe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 28 Ingredients
  • About 1/4 cup olive oil, plus mo...
    -
    +
  • 6 medium yellow or red onions, p...
    -
    +
  • 4 chicken thighs, skinned
    -
    +
  • 6 chicken apple sausages, cut in...
    -
    +
  • 6 hot Italian pork sausages, cut...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups brown rice
    -
    +
  • 1 1/2 pounds beef sirloin steak,...
    -
    +
  • 1/3 cup Tamari (dark soy sauce)
    -
    +
  • 2/3 cup beef stock (eyeball it)
    -
    +
  • 4 tablespoons canola oil, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
    -
    +
  • 12 ounces fettuccini
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 small onion, very thinly sliced
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    +
  • 2 cloves garlic, chopped or sliced
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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