LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
    -
    +
  • unrefined sea salt
    -
    +
  • ground black pepper, as needed
    -
    +
  • 2 x leeks, white and light green...
    -
    +
  • 2 x bay leaf
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
    -
    +
  • 4 cups chicken stock or prepared...
    -
    +
  • 2 cups water
    -
    +
  • 1⁄4 cup yellow miso
    -
    +
  • 1 tsp. peeled and grated fresh g...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • FOR THE CHICKEN:
    -
    +
  • 1 3–4-lb. whole chicken, cut int...
    -
    +
  • ½ cup chopped cilantro stems
    -
    +
  • 2 tbsp. kosher salt
    -
    +
  • 1 tsp. whole black peppercorns
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb Pasta Or Egg Noodles
    -
    +
  • 8 whole chicken Thighs, Skin On...
    -
    +
  • Salt And Freshly Ground Black Pe...
    -
    +
  • 1/2 cup All-purpose Flour
    -
    +
  • 4 tbsp Olive Oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Skin from a whole chicken or 5 c...
    -
    +
  • Salt
    -
    +
  • 1-2 habanero chiles, seeds remov...
    -
    +
  • 4 green onions, white and light...
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 whole chicken
    -
    +
  • 2 1/2 C. yellow cherry tomatoes,...
    -
    +
  • 1/4 C oil-cured olives
    -
    +
  • 1 bunch ramps
    -
    +
  • 1/2 head garlic, smashed & skins...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups fat-free chicken broth
    -
    +
  • 1 1/4 cups finely chopped celery
    -
    +
  • 1/2 cup diced sweet yellow onion
    -
    +
  • 3 cups green enchilada sauce
    -
    +
  • 1 15 oz can pure pumpkin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/4 cup extra virgin olive oil o...
    -
    +
  • 1 whole chicken, 3 to 4 pounds,...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/4 cup any mild green herb—like...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole chicken (3 to 4 pounds),...
    -
    +
  • 1 1/2 pounds (9 to 10 medium) ca...
    -
    +
  • 1 pound (5 to 6 medium) parsnips...
    -
    +
  • 4 celery stalks, thinly sliced c...
    -
    +
  • 2 large onions (about 1 pound),...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups low-sodium chicken broth
    -
    +
  • 1/3 cup dry white wine
    -
    +
  • 1 whole chicken (3 to 4 pounds),...
    -
    +
  • 1 tablespoon butter, room temper...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 whole chicken (about 4 pounds)...
    -
    +
  • 8 cups water
    -
    +
  • Coarse salt
    -
    +
  • 4 garlic cloves, smashed
    -
    +
  • 4 thin slices fresh ginger, plus...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup loosely packed cilantro (t...
    -
    +
  • 1-1/2 lb. small Italian eggplant...
    -
    +
  • 1 Tbs. sesame seeds, toasted
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 Tbs. molasses
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-1/2 Tbs. red-wine vinegar
    -
    +
  • 1 lemon, zested into very thin s...
    -
    +
  • 1 tsp. garlic powder
    -
    +
  • 1 tsp. freshly ground black pepper
    -
    +
  • 1 tsp. dry mustard
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 whole chicken (about 5 pounds)...
    -
    +
  • 1/2 cup table salt plus 1/4 teas...
    -
    +
  • 1/4 cup fresh tarragon leaves ,...
    -
    +
  • 1 tablespoon fresh thyme leaves
    -
    +
  • 6 medium scallions , green parts...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2/3 cup plus 1 tablespoon vegeta...
    -
    +
  • 2 pounds medium shrimp, shelled...
    -
    +
  • 2 pounds chicken wings
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 to 5 medium, whole chickens, b...
    -
    +
  • 4 pounds boneless pork loin, cut...
    -
    +
  • 6 bell peppers (about 4 1/2 poun...
    -
    +
  • 2 pounds whole, cleaned green be...
    -
    +
  • 4 tablespoons paprika
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 whole chicken or 2 lb. bone-in...
    -
    +
  • 1 TB. chopped garlic
    -
    +
  • 1/4 Cup oil (bacon drippings are...
    -
    +
  • 4 Cups long grain white rice (NO...
    -
    +
  • 1 1/2 lbs. smoked sausage (spicy)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 whole chicken breasts (1-11/2...
    -
    +
  • 4 Cups chicken broth (4 cups wat...
    -
    +
  • 1-2 tsp. ADOBO SEASONING
    -
    +
  • 8 oz. cream cheese, softened (Ne...
    -
    +
  • 11/2 Cups half and half, divided...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup canola oil
    -
    +
  • 2 1/2 tsp sesame oil
    -
    +
  • 3 tbsp sesame seeds
    -
    +
  • 2/3 cup soy sauce
    -
    +
  • Hot chili oil, to taste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 slices OSCAR MAYER Bacon, chopped
    -
    +
  • 1 whole chicken (3 lb.), cut up
    -
    +
  • 1 jar (16 oz.) green salsa
    -
    +
  • 1 can (10.5 oz.) chicken broth
    -
    +
  • 1/2 lb. prepared corn masa dough
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • ½ teaspoon kosher salt
    -
    +
  • 1 large Spanish onion , chopped
    -
    +
  • 1½ teaspoons onion powder
    -
    +
  • 1½ teaspoons mustard powder
    -
    +
  • 1 pound medium shrimp , peeled...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 teaspoon dried thyme leaves
    -
    +
  • 3 bay leaves
    -
    +
  • 1 tablespoon file powder
    -
    +
  • 3 large onions , chopped (see N...
    -
    +
  • 4 cups Chicken Stock or canned...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 cups unsalted butter
    -
    +
  • 4 cups all-purpose flour
    -
    +
  • 2 red bell peppers, diced
    -
    +
  • 2 green bell peppers, diced
    -
    +
  • 2 medium yellow onions, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon cumin seeds
    -
    +
  • 4 whole cloves
    -
    +
  • 3 green cardamom pods, lightly c...
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 2 cups finely chopped onion
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 whole chicken breasts
    -
    +
  • 4 cups chicken stock
    -
    +
  • 1 small piece fresh ginger, peel...
    -
    +
  • 1 bay leaf
    -
    +
  • 2 celery hearts, thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all