• 14 Ingredients
  • 2 tbsp + 5 tbsp vegetable oil, d...
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  • 1 lb boneless cod filet
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  • salt and pepper
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  • 2 cups mashed potato (leftover,...
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  • 1 large egg
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 large onion, coarsely chopped
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  • 6 cloves garlic, coarsely chopped
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  • 1 (2-inch) piece fresh ginger, p...
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  • 2 medium fresh tomatoes
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  • 2 whole peeled canned tomatoes
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 2 leeks (white and light green p...
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    +
  • 1 fennel bulb, chopped
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  • kosher salt and black pepper
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    +
  • 2 tablespoons all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
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    +
  • unrefined sea salt
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    +
  • ground black pepper, as needed
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  • 2 x leeks, white and light green...
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  • 2 x bay leaf
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup fresh celery juice (from...
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  • 1/3 cup fresh sorrel or cilantro...
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    +
  • 2 teaspoons juice from fresh lee...
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    +
  • 1 tablespoon white wine vinegar...
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  • Kosher salt
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons garlic-flavored oil
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    +
  • leaves from a few sprigs of thym...
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  • 3 cups frozen petits pois
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  • 2 leeks, halved lengthwise and t...
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    +
  • 1 baking potato, peeled and fine...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 1/2 pounds large shrimp, peele...
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  • 1 cup white wine
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    +
  • 1 cup clam juice
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    +
  • 1 cup water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil
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    +
  • 1 lb ground chicken breast
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    +
  • 4 garlic cloves, pressed or minced
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  • 1 tsp smoked paprika
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    +
  • Crushed red pepper flakes, to ta...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 whole Moulard duck, fresh or f...
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  • 2 tbsp spices of your choice
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    +
  • 2 tbsp freshly ground coffee, op...
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    +
  • 8 oz potatoes, scrubbed with ski...
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    +
  • 1 tbsp canola oil
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 16 large eggs
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    +
  • 1 1/4 cups heavy cream
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    +
  • 1 1/2 teaspoons kosher salt plus...
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    +
  • 3/4 teaspoon freshly ground blac...
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    +
  • 5 tablespoons unsalted butter, d...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/2 lb ground lamb
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    +
  • 1 medium size potato (boiled, pe...
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    +
  • 1/2 teaspoon fennel seeds (coars...
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  • 1 teaspoon coriander seeds (coar...
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    +
  • 1/4 cup onion (finely chopped)
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 15 large dried corn husks, plus...
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    +
  • 1 cup lard, unsalted butter, or...
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    +
  • 2 teaspoons coarse salt
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    +
  • 3 cups store-bought masa harina
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    +
  • 1 3/4 cups homemade or low-sodiu...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 ounces Spanish chorizo (cured...
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    +
  • 4 leeks (white and light green p...
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    +
  • 1 1/2 pounds Yukon gold potatoes...
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    +
  • 1 28-ounce can diced tomatoes
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    +
  • kosher salt and black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tsp Olive Oil
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    +
  • 2 cup leeks, thinly sliced (whit...
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    +
  • 1 tsp salt
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    +
  • 4 cloves garlic, minced
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    +
  • 1 large carrot, peeled, diced me...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 skinless salmon fillets
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    +
  • 2.0 tbsp olive oil
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    +
  • watercress and new potatoes, to...
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    +
  • 2.0 tbsp flat-leaf parsley , cho...
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    +
  • 2.0 tsp Dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 cups chicken broth
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    +
  • 2 pounds boneless chicken breast
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    +
  • 1/2 stick butter
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    +
  • 6 tablespoons flour
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    +
  • I large bulb of fennel, trim and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 200 g grated potatoes
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    +
  • A few slices of smoked salmon
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    +
  • 1/2 cup crème fraîche
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    +
  • 1 tbsp chopped dill
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    +
  • 1 tbsp lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 thick-cut slices bacon (about...
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    +
  • 1 1/2 cups chopped leeks (white...
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    +
  • 3 8-ounce bottles clam juice
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    +
  • 1 pound fingerling or baby Dutch...
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    +
  • 1/2 cup water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 x Corn Tortillas
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    +
  • salt and freshly ground pepper
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    +
  • 15.5 oz cooked beans
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    +
  • 1 x baking potato, washed and diced
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    +
  • 1/2 cup favorite salsa
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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    +
  • 1 large onions, chopped, about 3...
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    +
  • 3-5 cloves of garlic, crushed
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    +
  • 2-3 Tbsp ghee (clarified butter)...
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    +
  • 2-3 Tbsp curry powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 6 ounces chorizo or smoked sausa...
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    +
  • 1 1/2 pounds Yukon gold potatoes...
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    +
  • 3 leeks, white and light green p...
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    +
  • 1 cup low-sodium chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 plaice fillets, skinned
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    +
  • 75 g of plain flour, seasoned
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    +
  • 2 eggs, beaten
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    +
  • 50 ml of milk
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    +
  • 175 g of breadcrumbs, fine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 tablespoon safflower oil
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 1 leek, white and light green pa...
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    +
  • 1 medium sweet potato, 6 ounces,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lemon , grated zest
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    +
  • 12 large black olives (stoned an...
    -
    +
  • 4 x 175.0g pieces salmon fillets...
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    +
  • 1 egg , beaten
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    +
  • 2 x 170g cartons tzatziki
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons butter, divided
    -
    +
  • 2 6-ounce beef tenderloin steaks...
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    +
  • 1 3/4 cups 1/3-inch cubes peeled...
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    +
  • 1 1/2 cups chopped leeks (white...
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    +
  • 1/2 teaspoon dry mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all