• 15 Ingredients
  • 1 carrot, peeled
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    +
  • ½ medium red, white or yellow onion
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    +
  • 3 garlic cloves
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  • 2 cups cooked green or brown len...
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  • ½ cup cooked chickpeas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, diced
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  • 1 large carrot, peeled and diced
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  • 1 green Thai chili or jalapeno,...
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  • 2 tablespoons grapeseed oil
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  • 1 cup red lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups brown lentils
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  • 1 tablespoon plus 1 pinch sea salt
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  • 1 cup olive oil
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    +
  • 3 medium red or yellow onions or...
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  • 1 poblano or other chile pepper,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups cauliflower florets
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  • 3 cups diced butternut squash
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  • 1 teaspoon harissa, or more to t...
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  • 1 teaspoon salt, plus more to taste
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  • 4 tablespoons olive oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 2 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • 1 cup peeled and quartered baby...
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  • 1 cup peeled and quartered baby...
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  • 1 cup colored or regular small c...
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  • 1 tablespoon whole cumin seeds,...
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  • 1 tablespoon whole coriander see...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 cup uncooked French green lent...
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  • 1 cup walnut pieces, toasted
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  • 1 1/2 teaspoons dried oregano
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  • 1 1/2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
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  • 1/2 cup diced onion (from 1 smal...
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  • 1 carrot, peeled and diced
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  • 1 celery stalk, diced
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    +
  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup tuar dal (yellow lentil)
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  • 3 cups sliced tomatoes. ( I used...
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  • 4 cups of water
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  • 1 1/2 tsp turmeric
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  • Salt to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups red lentils
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    +
  • Olive oil
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    +
  • 1 scallion, white and green part...
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    +
  • 2 garlic cloves
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  • 1 carrot, grated
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 cup hulled small French green...
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  • 1/4 cup olive oil
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    +
  • 2 cups finely chopped onions
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    +
  • 1 teaspoon minced garlic
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    +
  • 3/4 cup long-grain white rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 tablespoons unsalted butter, s...
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    +
  • 1 tablespoon chopped chives
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    +
  • 1 teaspoon chopped tarragon
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    +
  • 2 teaspoons grainy mustard
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    +
  • 2 teaspoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 cloves garlic
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    +
  • 1/2 a yellow onion, roughly chopped
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    +
  • 2 eggs
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    +
  • 2 tablespoons soy sauce or tamari
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    +
  • 1 1/2 tablespoons toasted sesame...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
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    +
  • 2 tablespoons of ghee, or vegeta...
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    +
  • 1 large yellow onion, chopped
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    +
  • Salt
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    +
  • 3 cloves of garlic, minced
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Ham bone, and stray bits of left...
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    +
  • 3 quarts water
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    +
  • 2 carrots, roughly chopped
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    +
  • 2 celery stalks, roughly chopped
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    +
  • 1 large onion, roughly chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups walnuts, toasted
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    +
  • 1 cup green or brown lentils, dry
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    +
  • 2 cups vegetable broth, plus mor...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cups diced white or yellow onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 cups green or brown lentils, c...
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    +
  • ½ cup chickpeas, cooked
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    +
  • ½ medium onion, coarsely chopped
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    +
  • 3 garlic cloves, smashed
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    +
  • 2 large eggs
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup brown or green lentils, so...
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    +
  • 2 to 3 cups water
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup white or yellow onion, cho...
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    +
  • 1 green or red bell pepper, chop...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup olive oil
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    +
  • 10 garlic cloves, peeled, halved
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    +
  • 2 tablespoons fresh rosemary leaves
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    +
  • 3 cups water
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    +
  • 1/2 cup French green lentils
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 leeks, chopped (use only the w...
    -
    +
  • 2 large carrots, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/4 cups green lentils, prefer...
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    +
  • 2 links Italian sausage, about 1...
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    +
  • 1/3 cup chopped bacon
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Balsamic vinegar to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cups raw Brussels sprouts ribb...
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    +
  • 1/2 cup scallions, sliced from t...
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    +
  • 1/4 cup parsley, coarsely chopped
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    +
  • 2 cups fresh pineapple chunks, s...
    -
    +
  • 1 cup French lentils, cooked
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups French lentils
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    +
  • 2 bay leaves
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    +
  • 4 sausage links, sliced thin
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    +
  • 2 green peppers, sliced thin
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    +
  • 1/2 cup Belgian or pale ale
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1/2 cup walnuts, toasted and ver...
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    +
  • Grated zest of 1 lemon
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    +
  • Juice of 1 lemon
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    +
  • 2 tbsp minced parsley
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    +
  • 2 tbsp minced dill
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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