• 6 Ingredients
  • 1.5 pounds fresh sardines
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  • 3 tablespoons flatleaf parsley,...
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  • 1 tablespoon minced green garlic...
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  • zest of 1 lemon, plus juice
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  • olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 carrot, peeled
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  • ½ medium red, white or yellow onion
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  • 3 garlic cloves
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  • 2 cups cooked green or brown len...
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  • ½ cup cooked chickpeas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons coconut oil or qua...
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  • 2 eggs, beaten with a dash of salt
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  • 2 big cloves garlic, pressed or...
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  • ½ bunch green onions, green and...
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  • Optional: 1 cup thinly sliced ve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds fresh kale, Swiss c...
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  • 4 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1 teaspoon kosher salt
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  • 2 tablespoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons oyster sauce
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  • 1 tablespoons soy sauce
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  • handful fresh cilantro, chopped
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  • 2 teaspoons cornstarch
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  • 1/2 pound shrimp, peeled and dev...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sour cream
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  • 3 tablespoons mayonnaise
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  • 3 tablespoons milk
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  • 1/2 teaspoon ground cumin
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  • 1 1/2 pounds large shrimp, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x four-pound chicken, cut into...
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  • 2 lb andouille sausage, sliced
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  • 2 x onions, 1 diced and 1 cut in...
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  • 10 x cloves of garlic, 5 minced...
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  • 4 ribs celery, 3 diced and 1 cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • two 15 ounce cans cooked hominy,...
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  • 1 large white onion, sliced thin...
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  • 6 cloves garlic, peeled and chopped
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  • bay leaf
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  • salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2.5-3 pounds pork shoulder
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  • 2 teaspoons ancho chile powder
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  • 2 teaspoons chipotle chile powder
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  • 1 teaspoon ground cumin
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  • 4 cloves garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 large zucchini
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  • salt
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  • 2 cloves garlic, minced
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  • 1 pound Felicetti Monograno spag...
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  • olive oil, optional
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup creme fraiche
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  • 2 oz Parmesan cheese, grated on...
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  • Grated zest of one lemon and jui...
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  • 5 cloves roasted garlic
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    +
  • Kosher salt and freshly ground b...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. spaghetti
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  • 2 tablespoons chopped shallot
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  • 3 garlic cloves, chopped
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  • 2/3 cup toasted and roughly chop...
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  • 3 cups baby spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g (9 oz) pasta (mafalde, pen...
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  • 225 g (8 oz) asparagus
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  • 225 g (8 oz) zucchini
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  • 2 good tbs olive oil
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    +
  • 1 red chilli, finely minced (opt...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • about 4 lbs cut-up chicken pieces
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  • 1/2 cup light soy sauce
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  • 1 tablespoon Asian sesame oil
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  • a 1-inch knob of ginger, minced
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    +
  • 1 bunch of scallions, both white...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 yellow onions, chopped
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  • 2 large bell peppers (red, green...
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    +
  • 3-4 stalks of celery, including...
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    +
  • 2 fennel bulbs, cored and choppe...
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    +
  • 2 T garlic, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon paprika
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    +
  • 1 teaspoon chilli powder
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1 teaspoon garlic powder
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    +
  • 4 salmon fillets, skin on
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • ¼ cup vegetable oil
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    +
  • 1 tbs mustard seeds
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    +
  • 1 small brown onion, finely diced
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    +
  • a handful of fresh curry leaves
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    +
  • 2 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups short-grained brown rice
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    +
  • 3-4 tablespoons olive oil
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    +
  • ½ medium sized red onion, diced
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  • 2 tablespoons ginger, minced or...
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  • 3 cloves garlic, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 cups chopped onions
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    +
  • 2/3 cup chopped carrot
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    +
  • 2/3 cup chopped celery
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    +
  • 3 1/2 cups (or more) water
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 2 tablespoons lime juice (half a...
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup chicken stock or water
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    +
  • 1 tbsp + 2 tbsp cornstarch (divi...
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    +
  • 3 tbsp soy sauce
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    +
  • 3 tbsp hoisin sauce
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    +
  • 6 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 pound shrimp
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  • 1 stalk green onion, green part...
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    +
  • 2 cloves garlic, very finely minced
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  • 2 teaspoons grated fresh ginger
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    +
  • 1 teaspoon finely minced chile p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/3 pound bacon, diced
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    +
  • 2-3 pounds chicken thighs, skin on
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    +
  • Salt
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    +
  • 1-2 pounds andouille sausage
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    +
  • 1/2 cup peanut or other vegetabl...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 1/2 pounds boneless, skinless...
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    +
  • 2 tablespoons dry sherry (or coo...
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    +
  • 2 tsp. minced, peeled, fresh ginger
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    +
  • 3 1/2 teaspoons cornstarch
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    +
  • coarse salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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    +
  • 1 cup flour
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    +
  • 2 cups chopped onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1 cup chopped celery
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all