• 14 Ingredients
  • 2 tbsp + 5 tbsp vegetable oil, d...
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  • 1 lb boneless cod filet
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  • salt and pepper
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  • 2 cups mashed potato (leftover,...
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  • 1 large egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup pistachios, shelled and...
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  • 1/2 cup pitted green (what I use...
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  • 2 tablespoons capers
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    +
  • 1 clove garlic, smashed
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    +
  • 1 tablespoon freshly chopped ore...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup tomato sauce
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  • 1-2 tablespoons ricotta cheese,...
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  • 2 teaspoons drained capers
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  • 2 teaspoons green onion sliced,...
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  • OR a very small pinch of fresh m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup imported olives mixed, b...
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  • 1 tablespoon capers, drained
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    +
  • 3 anchovy fillets
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  • 1 clove garlic, finely minced
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 1 medium onion, finely diced
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    +
  • 1 1/2 cups arborio rice
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  • 1 cup Barolo or other dry red wine
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    +
  • 6 cups chicken stock, preferably...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove, peeled
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    +
  • 2 cups coarsely chopped pitted g...
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  • 3 tablespoons capers, drained
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 teaspoon anchovy paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One green Granny Smith apple
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  • 2 ounces goat cheese, softened
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    +
  • 2 ounces smoked salmon, torn int...
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  • 1 cup cucumber, cut into small dice
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    +
  • 1/4 cup red onion, cut into smal...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green (spinach) penne
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    +
  • 1 clove garlic
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    +
  • 1 cup pitted Picholine and Niçoi...
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    +
  • 1 tablespoon capers
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    +
  • 4 anchovy fillets, packed in oli...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 boneless turkey breast (about...
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  • 1 large onion, halved (do not pe...
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    +
  • 3 carrots, chopped
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    +
  • 2 fresh or dried bay leaves
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    +
  • 2 tablespoons coarse sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Finely grated zest and juice of...
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    +
  • 1 garlic clove, minced
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    +
  • 1 teaspoon pimentón de la Vera (...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup chopped flat-leaf parsley
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium tomatoes, thinly sliced
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  • 1 Bermuda or red onion, thinly s...
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    +
  • 1 small jar capers
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    +
  • 1 lemon, cut into wedges
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    +
  • 1 large package (24 ounces) smok...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ¾ cup canola oil
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    +
  • 1 tbsp. achiote seeds (available...
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    +
  • 1 lb. pork loin, cut into ¼″ cubes
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    +
  • 8 oz. ham, cut into 14″ cubes
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    +
  • ¾ cup pitted dates, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup mixed fresh herbs, chopp...
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 1/4 cup mango, diced, peeled, pi...
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    +
  • 1/4 cup green papaya, diced, pee...
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    +
  • 1 tomato, peeled, seeded, and cu...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 lb Italian fry peppers (ligh...
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    +
  • 2 (3/4-lb) sushi-grade tuna stea...
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    +
  • 1 1/4 teaspoons salt
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    +
  • 1 teaspoon black pepper
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small fennel bulb and its green
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    +
  • 1/2 tsp sea salt
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    +
  • 1 tsp finely chopped mint
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    +
  • 1 tsp finely chopped dill
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    +
  • 1 tsp sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 6-rib trimmed (but not frenche...
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1/4 cup capers, drained and rinsed
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    +
  • 1/3 cup roughly chopped fresh ta...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 36 Ingredients
  • 1 cup buttermilk
    -
    +
  • 1/4 cup minced red onion
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    +
  • 1/4 cup chopped scallions
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    +
  • 3 tablespoons chopped fresh dill
    -
    +
  • 1 teaspoon minced garlic
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup slivered almonds, toasted
    -
    +
  • 1 pound mild green brine-cured o...
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    +
  • 5 tablespoons olive oil
    -
    +
  • 2 tablespoons drained capers
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    +
  • 4 anchovy fillets
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup whole-wheat flour
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    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1/4 teaspoon salt
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    +
  • 1 1/4 cups whole milk
    -
    +
  • 2 eggs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 142.0ml carton soured cream
    -
    +
  • 100.0g smoked salmon or gravadlax
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    +
  • 1.0 tbsp capers , rinsed and sliced
    -
    +
  • 1 lemon , cut into wedges
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    +
  • 1 bag mixed green leaves , dress...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 1 large lemon, peeled, cut cros...
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    +
  • 2 tablespoons drained nonpareil...
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    +
  • Sea salt and freshly ground whit...
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    +
  • 3 swordfish steaks cut 1 1/4-in...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups medium grain brown rice
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    +
  • 2 tablespoons Thai fish sauce
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • 1 tablespoon mirin
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    +
  • 1 green and red chilli, both fin...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 whole baby snapper (about 12 o...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1 lemon, cut into 1/8-inch-thick...
    -
    +
  • Cooking spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 pounds chicken thighs and legs...
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    +
  • 1 large white or yellow onion, c...
    -
    +
  • 1 pound russet potatoes, peeled...
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    +
  • 5 garlic cloves, minced
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    +
  • Salt
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 large shrimp
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    +
  • 12 sea scallops
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    +
  • 1/4 cup packed fresh parsley leaves
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    +
  • 1 T. paced fresh thyme leaves
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    +
  • 2 garlic cloves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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