• 15 Ingredients
  • 1 Tbs. granulated garlic
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  • 1 Tbs. onion powder
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    +
  • 1 tsp. chipotle chile powder
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  • 1 Tbs. kosher salt
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  • 1 Tbs. freshly ground  black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 pounds chicken, on bone or bon...
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  • 2 c buttermilk
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  • 1 T salt
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  • 1 T ground coriander
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  • 1 T granulated garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup smoked paprika
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  • 1/4 cup kosher salt
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    +
  • 1/4 cup sugar in the raw
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  • 2 tablespoons dark chili powder
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  • 1 tablespoon granulated garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup yogurt
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  • 1 cup Frank's Red Hot Sauce
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    +
  • 12 ounces boneless skinless chic...
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  • 1 1/2 cups rice flour
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  • vegetable oil, for deep-frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup, plus 2 tablespoons cano...
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  • 4 (8 to 10 ounce) thick pork chops
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  • 1/4 cup jerk seasoning, *
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  • 1/4 cup red onion, diced
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  • 1 jalapeño diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound all natural chicken brea...
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  • 1/2 tsp salt
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    +
  • 1/4 tsp pepper
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  • 1/3 cup all-purpose flour
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  • 1/2 tsp dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds boneless pork roast
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  • 3 tablespoons kosher salt
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    +
  • 1 tablespoon ground black pepper
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  • 1 tablespoon granulated garlic
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    +
  • 1 tablespoon onion powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup mayonnaise
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  • 2 tablespoons sweet pickle relish
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    +
  • 1 tablespoon yellow onion, finel...
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  • 1 1/2 teaspoons lemon juice
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    +
  • pinch of kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 chicken, cut into 8 pieces, or
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  • 8 (7-9 oz pieces) of boneless ca...
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  • 1 quart buttermilk
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    +
  • 2 eggs
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    +
  • 1 tbsp ground red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup apricot preserves
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    +
  • 1 tbsp dijon mustard
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    +
  • 1 tbsp olive oil
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    +
  • 1 tsp granulated garlic
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    +
  • salt & pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons salt
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    +
  • 1 tablespoon black pepper
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    +
  • 2 tablespoons granulated garlic
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    +
  • 2 teaspoons dried basil
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small chicken breast, pounded...
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    +
  • salt and pepper to taste or your...
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    +
  • 1 tablespoon mayo
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    +
  • 1 tablespoon pesto
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    +
  • 2 leaves lettuce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Olive oil
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    +
  • Freshly ground black pepper
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    +
  • 1/2 cup (1 stick) unsalted butte...
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  • 1/4 tsp. granulated garlic
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    +
  • 4 8- to 10-oz. New York strip st...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 3 slabs baby back ribs, membrane...
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  • 2 cups honey
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    +
  • 1 1/2 cups apple juice
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    +
  • 2 cups of Dr. BBQ’s Sweet and St...
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    +
  • Dr. BBQ’s rub
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 tsp. Hungarian paprika
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    +
  • 2 lb. sirloin steak, about 1 inc...
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  • 1 tsp. coarsely ground black pepper
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    +
  • 1 tsp. dried granulated garlic
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    +
  • 1 tsp. dried thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-6 thinly sliced boneless and s...
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  • 1/2 pound dried fettuccini pasta
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    +
  • Extra-virgin olive oil
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    +
  • 4 tbsp vegetable or canola oil
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    +
  • Sea salt, to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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    +
  • 1 cup buttermilk, plus 1 tablesp...
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    +
  • Tabasco sauce
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    +
  • Salt
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    +
  • 2 cloves garlic, pressed through...
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. sirloin steak
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    +
  • 3 Cups spinach
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    +
  • 3 Cups mixed greens
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    +
  • 1 red bell pepper, thinly sliced
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  • 1/2 Cup shredded carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 fryer chicken, cut-up into 8 p...
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  • 2 tablespoons salt, divided use
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    +
  • 1 tablespoon freshly cracked bla...
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    +
  • 1 tablespoon granulated garlic,...
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  • 1 tablespoon onion powder, divid...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp kosher salt
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    +
  • ½ Tbsp granulated garlic
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    +
  • Pinch of ground cumin
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  • 1 cup mild chile powder, such as...
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    +
  • ½ cup white vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 lbs. cod or haddock filets (pr...
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    +
  • 1 small onion, sliced
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    +
  • 1-2 small zucchini, halved and s...
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    +
  • 1/4 tsp. GROUND BLACK PEPPER
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    +
  • 1/4 tsp. granulated garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 Pork baby back ribs slabs (2 l...
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    +
  • KC Masterpiece BBQ Sauce
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    +
  • Honey
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    +
  • 1/4 cup sugar
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    +
  • 1/4 cup salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon ground coffee
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1 1/2 teaspoons turbinado sugar...
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1/4 teaspoon granulated onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4 cup paprika
    -
    +
  • 3 tablespoons chili powder
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    +
  • 2 1/2 tablespoons dry mustard
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    +
  • 2 tablespoons coarse kosher salt
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    +
  • 2 tablespoons sugar
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2/9 oz. pieces beef tenderloin (...
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    +
  • 1 tsp. CRACKED BLACK PEPPER
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    +
  • 1/2 tsp. salt
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    +
  • 1/2 bottle red wine (about 1 1/2...
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    +
  • 4 TB. butter, divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all