• 10 Ingredients
  • 1/2 cup (4 ounces) fat-free sour...
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  • 1/4 cup low-fat mayonnaise
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  • 2 teaspoons chopped fresh thyme...
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  • 2 teaspoons lemon juice
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  • 1/2 teaspoon grated lemon peel
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup (4 ounces) fat-free sour...
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  • 1/4 cup low-fat mayonnaise
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  • 2 teaspoons chopped fresh thyme...
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  • 2 teaspoons lemon juice
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  • 1/2 teaspoon grated lemon peel
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • About 1/4 teaspoon hot sauce
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  • 2 tablespoons lemon juice
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  • 8 ounces shelled cooked tiny shr...
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  • 4 kiwi fruit (12 to 14 oz. total)
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  • 2/3 cup matchstick-size pieces p...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups diced cooked chicken
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  • 1 cup grated coconut
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  • 1-8 oz. can pineapple tidbits
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  • 2 cups halved seedless grapes
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  • 1-8 oz. can sliced water chestnuts
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 ripe mango, peeled and cubed (...
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  • 4 cups chopped fresh pineapple
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  • 1/4 cup fresh lemon juice
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  • 1 cup low-fat plain or vanilla y...
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  • 2 Tbs. honey
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 cup chopped green onion
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  • 2 cups uncooked basmati rice
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  • 1 tablespoon peanut oil
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  • 1/4 cup chopped fresh mint
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  • 1/4 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup thinly sliced celery
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  • 1/3 cup salted peanuts
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  • 2 tablespoons lemon juice
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  • 1 1/2 teaspoons curry powder (or...
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  • 2/3 cup mayonnaise (I use Hellma...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup mayonnaise or salad dressing
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon ground curry powder
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  • 1 teaspoon soy sauce
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 2 hard-boiled eggs , peeled and...
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  • 2 tablespoons lemon juice
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  • 1/4 cup slivered almond
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  • 1 cup celery , chopped
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  • 2 cups cubed cooked chicken breasts
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup raisins (I used golden)
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  • 1 cup grape tomatoes
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  • 1/2 cup dried apricot, chopped
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 (8 ounce) can water chestnuts,...
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  • 1 1/2 teaspoons curry powder
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  • 1 cup chopped celery
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  • 1 tablespoon lemon juice
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  • 4 cups cubed cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 tablespoons chopped fresh...
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  • 3/4 cup orange marmalade
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  • 6 boneless skinless chicken brea...
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  • 1 cup fresh raspberry
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  • 1 large jicama
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup peach
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  • 1 cup raspberries
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  • 1 cup cantaloupe , already forme...
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  • 3/4 cup pecans , chopped (optional)
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  • 1 cup strawberry
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup shredded cooked light meat...
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  • 1/4 teaspoon ground ginger
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  • 1 cup cooked orzo pasta (1/3 cup...
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  • 2 medium bananas , peeled,sliced
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  • 1 cup green seedless grape or re...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 celery rib (small dice)
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  • 2 tablespoons parsley (chopped)
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  • 1/4 cup cashews (chopped)
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  • 1/4 teaspoon celery salt
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  • 1/4 cup grapes (sliced in half,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 6 cups red leaf lettuce , washed...
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  • 1 cup red seedless grapes , halved
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  • 1/4 cup golden raisin
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  • 1 granny smith apple , cored and...
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  • 1 carrot , peeled and sliced int...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all