• 12 Ingredients
  • 2 sugar pumpkins for roasting (p...
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  • olive oil, salt and red pepper f...
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  • 3 tablespoons olive oil
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  • 1 medium yellow onion, diced
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  • 2 cloves of garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 grated fresh ginger
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  • 2 cloves garlic, minced
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  • 1/4 to 1/2 teaspoon red-pepper f...
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  • 1 pound (6 to 8 medium) carrots,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cloves garlic, minced
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  • 1 large onion, small dice
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  • 1 tablespoon canola or olive oil
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  • 1/2 teaspoon smoked hot paprika...
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  • salt to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box Trader Joe's Butternut Squ...
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  • 2 tablespoons miso paste
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  • Soy sauce
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  • 8 ounces soba noodles
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  • Vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 kg smoked prawn shells
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  • 1 tablespoon rapeseed oil
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  • 2 banana shallots, sliced
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  • ½ fennel bulb, trimmed and sliced
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  • 1 carrot, sliced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pound Yukon Gold potatoes
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 cup whole blanched almonds
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  • 6 large garlic cloves, peeled
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  • 1/3 cup (about 2 ounces) finely...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons unsalted butter, d...
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  • 1 red onion, diced
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  • 2 celery stalks, diced
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  • 5 garlic cloves, minced
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  • pinch crushed red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 ½ lbs Roma tomatoes, sliced le...
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  • 3 tablespoons extra virgin olive...
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  • 2 tablespoons unsalted butter
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  • 1 medium yellow onion, diced
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  • 4 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 3 1/2 cups whole milk
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  • 8 ears of fresh corn, kernels cu...
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  • 1 pound piece of smoked ham shan...
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  • 4 1/2 cups water
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  • 4 tablespoons unsalted butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 6 tablespoons olive oil
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  • 5 corn tortillas, stacked and sl...
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  • 1 medium onion, chopped
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  • 2 cloves of garlic, minced
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  • 1 tablespoon paprika
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup basmati rice
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  • 1/4 cup water
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  • 1/4 teaspoon McCormick garlic po...
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  • Pinch of salt
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  • 2 tablespoons coconut oil (or ol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, minced
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    +
  • 4 garlic cloves, minced
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  • 1 large apple, such as Granny Sm...
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  • 2 lbs carrots, peeled and diced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 6 200g halibut fillets
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  • 1 avocado, skin and stone remove...
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  • 200 g of white crab meat
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  • 350 g of pink fir apple potatoes
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  • 1 cucumber, peeled and deseeded...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 pound butternut squash
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  • 6 cloves garlic, unpeeled
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    +
  • Olive oil, for coating the squash
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  • 2 medium onions, minced
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    +
  • 1/4 c olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 eggs
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  • 3 tablespoons olive oil
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  • Salt and pepper
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  • 6 cups chicken stock
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  • 2 bunches green garlic shoots or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 pounds butternut or kabocha sq...
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  • 1 tablespoon honey
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    +
  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 teaspoon canola oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 corn on the cob
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  • 150 g of unsalted butter
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    +
  • 2 onions, peeled and diced
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  • 1 handful of basil leaves
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    +
  • 4 tbsp of green pesto
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
HF
High fiber
  • 26 Ingredients
  • 1/2 cup water
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  • 1 teaspoon fine-grain sea salt
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  • 12 oz soybean sprouts
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  • 4 tablespoons minced green onion...
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  • 1 tablespoon toasted sesame seeds
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 28 grams butter (2 tablespoons)
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  • 15 grams garlic (3 large cloves)...
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  • 25 grams ginger (1/2-inch piece)...
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  • 520 grams onion (2 medium onions...
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  • 2 bay leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup soy sauce
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  • 1/2 cup fresh lime juice
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  • 2 tablespoons nam pla (Thai fish...
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    +
  • 3 cloves garlic, crushed
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    +
  • 2 fresh red Thai chiles, thinly...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • extra virgin olive oil
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    +
  • 8 baby bulbs of fennel stalks re...
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    +
  • sea salt and freshly ground blac...
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    +
  • 4 x 170 225g salmon steaks scored
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    +
  • 1 x a oli recipe
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons canola or olive oil
    -
    +
  • 2 medium onions, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 1/2 tablespoons chili powder,...
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    +
  • 2 15-ounce cans black beans, or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 3 tbsp dried bean curd
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    +
  • 4 oz canola oil or any neutral oil
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    +
  • 8 tbsp dried thick tapioca noodles
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    +
  • 1 x garlic, finely minced
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    +
  • 2 x shallots, thinly sliced
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    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup dried anchovies, heads rem...
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    +
  • Oil, for frying
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    +
  • A bunch of mani cai
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    +
  • 1 lb pork bones
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    +
  • 10 cups water
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
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    +
  • 1/3 cup flour
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    +
  • 1 onion, diced
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    +
  • 3 large boneless chicken breasts...
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    +
  • 1 tablespoon Creole Spices
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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