LC
Low carb
  • 13 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 2 tablespoons dry sherry (or coo...
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  • 2 tsp. minced, peeled, fresh ginger
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  • 3 1/2 teaspoons cornstarch
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  • coarse salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 large garlic clove, crushed
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  • 3/4 cup unsalted roasted cashews
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  • 1 cup cooked or canned chickpeas...
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  • 3/4 cup wheat gluten flour (vita...
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  • 2 tbsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 2 cups lower-salt chicken broth
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  • One 1-1/2-inch piece fresh ginge...
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  • 1 lb. leftover roast leg of lam...
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  • 2 medium red onions, sliced 1/4...
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  • 2-1/2 tsp. garam masala
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 31 Ingredients
  • 1/4 pound dried thread vermicell...
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  • 2 heaping tablespoons unsalted c...
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  • Salt
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  • A little sunflower oil
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  • 6 radishes, trimmed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 3/4 pound baby spinach or tatsoi...
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  • 2 Belgian endives, separated int...
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  • 1 1/2 pounds cleaned small squid...
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  • 3 tablespoons chopped mint
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  • 3 tablespoons chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 2 teaspoons cornstarch
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  • 1 pound pork tenderloin, cut int...
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  • 4 cups (2-inch) cut green beans...
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  • 2 teaspoons dark sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 2.0 tbsp sunflower oil
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  • 1.0 tbsp ground cumin
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  • 600.0ml vegetable stock
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  • 50.0g unsalted cashews , toasted...
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  • 280.0g couscous
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  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 3 tablespoons unsalted cashews,...
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  • 3/4 cup trimmed and quartered ra...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon minced fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 6 oz. dried salt cod
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  • ½ cup small dried shrimp
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  • ¼ cup cashews
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  • ¼ cup plain, unsalted peanuts
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  • 3 scallions, trimmed and thinly...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 6 tablespoons reduced-fat mayonn...
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  • 1/2 teaspoon grated orange rind
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  • 1 1/2 teaspoons orange juice
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon grated peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • handful mint leaves, very roughl...
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  • ½ cucumber , peeled, deseeded an...
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  • 200.0g cherry tomatoes , halved
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  • 140.0g bean sprouts
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  • 1 tsp golden caster sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 container (14 ounces) firm lig...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons honey
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  • 1 tablespoon rice vinegar
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  • 1 teaspoon cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 tablespoon minced garlic
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  • 2 teaspoons soy sauce (regular o...
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  • 1 1/2 teaspoons cornstarch
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  • 1 teaspoon plus 2 tablespoons Sh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 container (14 ounces) firm lig...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons honey
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  • 1 tablespoon rice vinegar
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  • 1 teaspoon cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can (10 ounces) chunk chicken,...
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  • 2 teaspoons curry powder
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  • 1 tablespoon vegetable oil
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  • 1 can (8 ounces) pineapple tidbi...
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  • 1/2 cup chopped green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 can (10 ounces) chunk chicken,...
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  • 2 teaspoons curry powder
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  • 1 tablespoon vegetable oil
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  • 1 can (8 ounces) pineapple tidbi...
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  • 1/2 cup chopped green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 tablespoons rice vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons honey
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  • 1 1/2 teaspoons finely chopped p...
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons cornstarch
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  • 3 tablespoons dry sherry
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  • 1/4 cup plus 2 tablespoons low-s...
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  • 1/4 teaspoon dried crushed red p...
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  • 1 (10 1/2-ounce) can low-sodium...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 1/2 pounds boneless, skinless...
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    +
  • 2 tablespoons dry sherry
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    +
  • 2 teaspoons minced peeled fresh...
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    +
  • 3 1/2 teaspoons cornstarch
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    +
  • Coarse salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 100 g (4 oz) broccoli cut into s...
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  • 15 g (1/2 oz) butter
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  • 200 g (7 oz) button mushrooms, r...
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  • 1 clove garlic, crushed
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  • 1 X 285g (9 1/2 oz) packet firm...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 C sm broccoli florets with sho...
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  • 2 C lg carrots, cut into thin di...
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  • 5 oz soba noodles
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  • 1 tbsp olive oil
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  • 1 tbsp minced fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Tbs. low-sodium soy sauce
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  • 1 Tbs. toasted sesame oil
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  • 2 tsp. cornstarch
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  • 1/4 tsp chile-garlic sauce, such...
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  • 1 Tbs. vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups coarsely chopped onio...
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  • 1 (2-inch) piece peeled fresh gi...
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  • 3 garlic cloves, chopped
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  • Cooking spray
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  • 2 tablespoons curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup (125 mL) unsalted cashew...
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  • 2 tbsp (25 mL) vegetable oil
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  • 4 cups (1 L) sliced mushrooms
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  • 1 onion, chopped
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  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup unsalted butter , softened
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  • 2 tbsp granulated sugar
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  • 1 tbsp mild curry paste
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  • 2 eggs , separated
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  • 1-3/4 cups all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all