• 12 Ingredients
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • 8 whole Sundried Tomatoes, Packe...
    -
    +
  • 3 tbsp Prepared Basil Pesto
    -
    +
  • 1 tbsp Extra Virgin Olive oil
    -
    +
  • 1 tbsp Lemon Juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 portobello mushroom caps
    -
    +
  • Olive oil
    -
    +
  • One 8-ounce jar of sun-dried tom...
    -
    +
  • 8 ounces of baby spinach
    -
    +
  • 1 red onion, sliced into 1/4-inc...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 tablespoons butter, plus more...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 pound penne rigate
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tsp Olive oil
    -
    +
  • 1/4 tsp Salt
    -
    +
  • 1/4 Cup Chopped Fresh Basil
    -
    +
  • 10-12 oil Packed Sundried Tomato...
    -
    +
  • 1 Cup Couscous
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 loaf sourdough or italian bread
    -
    +
  • 5 tablespoons unsalted butter
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 tablespoon chopped fresh thyme...
    -
    +
  • 1 tablespoon grated parmigiano r...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 thin slices salami (2 ounces)
    -
    +
  • 1 1/4 pounds ground chuck (85 pe...
    -
    +
  • kosher salt and black pepper
    -
    +
  • canola oil, for the grill
    -
    +
  • 6 ounces fresh mozzarella, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Focaccia bread, sliced in half
    -
    +
  • 1/3 cup Mayonnaise
    -
    +
  • 1 tsp Lemon zest
    -
    +
  • 1 jar artichoke hearts, chopped,...
    -
    +
  • 1 tbsp Capers
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6-8 corn tortillas, cut in half...
    -
    +
  • a big splash of extra virgin oli...
    -
    +
  • fine grain sea salt
    -
    +
  • 20 small yellow or red cherry to...
    -
    +
  • another splash of extra virgin o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup fine breadcrumbs, seasoned...
    -
    +
  • An additional 2 teaspoons Italia...
    -
    +
  • 2 teaspoons onion powder
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 2 teaspoons paprika
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups fresh breadcrumbs made fr...
    -
    +
  • 1/2 cup drained oil-packed sun-d...
    -
    +
  • 3 1/2 tablespoons oil reserved
    -
    +
  • 2 large garlic cloves
    -
    +
  • 4 12-ounce chicken breast halves...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Cup Arborio Rice
    -
    +
  • 1 Onion, minced
    -
    +
  • 8 oz Mushrooms (white button is...
    -
    +
  • 1/2 Cup oil Packed Sundried Toma...
    -
    +
  • 1/2 Cup (scant) Pine Nuts, toasted
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1/4 small red onion, chopped
    -
    +
  • 1/2 Chinese eggplant, coarsely c...
    -
    +
  • 1/4 red bell pepper, coarsely ch...
    -
    +
  • 1/4 yellow bell pepper, coarsely...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bunch asparagus (about 1 pound...
    -
    +
  • 1 bunch scallions, trimmed
    -
    +
  • 1/2 cup sun-dried tomatoes (oil-...
    -
    +
  • 1 pound store-bought pizza dough...
    -
    +
  • 1 cup ricotta
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound elbow macaroni
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 clove garlic, chopped fine
    -
    +
  • One 10 ounce bag fresh bagged sp...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 lb Ground Turkey
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • 1/4 cup sun-dried tomatoes, jarr...
    -
    +
  • 1/2 cup fresh baby spinach leave...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Palestinian Giant Couscous 100gr
    -
    +
  • A handful of fresh parsley
    -
    +
  • Kidney Beans 100gr
    -
    +
  • A handful of sun dried tomatoes
    -
    +
  • A teaspoon of toasted sesame seeds
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 medium onions, halved lengthwi...
    -
    +
  • 3 tbsp. unsalted butter
    -
    +
  • 1/3 cup sugar
    -
    +
  • ½ tsp. salt
    -
    +
  • ½ tsp. freshly ground black pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (6 oz each) chunk light t...
    -
    +
  • 1/4 cup minced sun-dried tomatoes
    -
    +
  • 3 tablespoons lowfat mayonnaise
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 1 teaspoon capers, drained and r...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 rotisserie chicken, all meat r...
    -
    +
  • 1 cup pesto (see below for basic...
    -
    +
  • 3 tbsp mayonnaise
    -
    +
  • salt to taste
    -
    +
  • 2 loaves ciabatta, cut in half l...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (28 oz) can crushed tomatoes w...
    -
    +
  • 4 cups water
    -
    +
  • 2 Tbsp low sodium chicken base
    -
    +
  • 3 Tbsp tomato paste
    -
    +
  • 2 Tbsp diced sun-dried tomatoes...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup (packed) fresh basil leaves
    -
    +
  • 1/4 cup blanched slivered almond...
    -
    +
  • 1/4 cup drained oil-packed sun-d...
    -
    +
  • 1 garlic clove
    -
    +
  • 1/8 teaspoon dried crushed red p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8-10 ounces dry Fusilli pasta
    -
    +
  • Olive oil
    -
    +
  • 4 cloves garlic, sliced
    -
    +
  • ½ bunch rapini (broccoli rabe),...
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Pizza dough, either homemade or...
    -
    +
  • 1 ½ cups basil
    -
    +
  • 2 garlic cloves
    -
    +
  • ¾ cup grated parmesan
    -
    +
  • ¼ cup pine nuts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small english cucumber, peeled...
    -
    +
  • 1/2 red onion, peeled and sliced...
    -
    +
  • 1 Tb. red wine vinegar
    -
    +
  • 2 Tb. olive oil
    -
    +
  • 3/4 cup light mayonaise
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Light Whole Wheat Baguette
    -
    +
  • Smoked or Mesquite Roasted Turke...
    -
    +
  • Artichoke Hearts - thawed frozen...
    -
    +
  • Sundried Tomatoes, sliced in thi...
    -
    +
  • Fresh Baby Spinach
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all