• 10 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 1 lb boneless skinless chicken b...
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  • ½ tsp ground black pepper
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  • ½ tsp smoked paprika
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  • 6 cup chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds baking potatoes (about...
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  • Coarse salt and ground pepper
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  • 1 tablespoon vegetable oil, such...
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  • 6 medium carrots, halved lengthw...
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  • 6 celery stalks, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1½ cups elbow macaroni
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  • 1 cup cherry tomatoes, halved
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  • 1 cup broccoli florets
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  • 1 cup milk
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  • 1 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons olive oil and 2 ta...
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  • 1 large yellow onion, sliced in...
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  • half a pound of button or cremin...
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  • salt and pepper to taste
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  • 1 teaspoon chopped fresh thyme,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • Homemade tomato salsa
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  • Guacamole
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  • 1 Tbsp. canola oil
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  • 1/2 pound 100 percent grass-fed...
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  • 1 package taco seasoning , set a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • Olive oil
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  • 3 yellow onions, thinly sliced
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  • 2 cups Hen of the Woods mushroom...
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  • 1 pound elbow macaroni
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  • 6 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 3/4 pound dry small pasta, I use...
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  • 1 stick unsalted butter
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  • 1/2 cup all purpose flour
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly cracked bla...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup red onion, diced
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  • 1 cup mushrooms, sliced
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  • 1 cup red bell pepper, diced
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  • 1 large bunch kale, washed, stem...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 small onion, peeled and chopped
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  • ⅛ cup flour
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  • 1 12 ounce can evaporated milk
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  • 2 cups chicken broth
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  • 2 cups chopped broccoli stems (f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 cup Vegetable Oil
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  • 8 x Corn Tortillas
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  • 3 cup shredded cheddar cheese (c...
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  • 1 medium onion, diced
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  • 2 cup chili gravy
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 15 Ingredients
  • 1 lb. Grass Fed Beef, 80% Lean
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  • 1/4 Cup Bread Crumbs
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  • 1 Medium Yellow Onion, Diced
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  • 1 tsp. Fresh Thyme
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  • Garlic, Minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1/2 pound ground beef
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  • 1 onion chopped
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  • 1/2 cup taco sauce (as spicy as...
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  • 1 cup shredded cheddar or Jack c...
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  • 4 flour tortillas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups all-purpose flour
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  • 2 tablespoons snipped chives
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  • 3/4 cup unsalted butter, chilled...
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  • 1 cup shredded sharp cheddar cheese
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  • 2 egg yolks
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bone-in chicken breast, raw or...
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  • Chicken broth, if starting with...
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  • 1 tablespoon unsalted butter
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  • 1/4 cup Frank’s Original Hot Sauce
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  • 1 round of pizza dough
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound pasta, any shape
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  • 1 1/2 cups whole or 2% milk
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  • 2 tablespoons all-purpose flour
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  • 2-3 cups shredded cheese, like c...
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound macaroni
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  • 1 cup seasoned breadcrumbs
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  • 8 tablespoons (1 stick) unsalted...
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  • 3 tablespoons flour
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  • 3 cups milk, warmed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups milk
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  • 1 cup pumpkin puree
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  • 1/4 teaspoon ground cinnamon
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  • pinch ground nutmeg
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  • pinch ground cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 lb. lean ground beef
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  • 1 tablespoon tomato paste
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  • 2 teaspoons garlic powder
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  • 1 1/2 teaspoons smoked paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound ground beef
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  • 1/2 chopped onion
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  • 3/4 cup barbecue sauce
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  • Tabasco sauce to taste
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  • 1 large can refrigerated biscuits
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 tablespoons all-purpose flour
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  • 1/2 bottle Amstel light
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  • 4 ounces sharp cheddar, shredded
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  • 1/2 teaspoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 16 oz uncooked elbow macaroni (o...
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  • 3 tablespoons all-purpose flour
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  • 2 cups skim milk
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  • 1 tablespoon light butter (stick...
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  • 8 oz reduced-fat (33 percent) sh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound elbow macaroni
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  • Salt
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  • 5 tablespoons butter
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  • 6 tablespoons flour
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  • 5 cups milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons of olive oil
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  • 1 medium yellow onion, chopped
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  • 4 stalks of celery, sliced
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  • 3 medium carrots, peeled and sliced
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  • Meat from 1 Rotisserie chicken (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound pizza dough, thawed if f...
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  • 1/2 pound flake or backfin crabm...
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  • 4 ounces cream cheese, softened
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  • 2 heaped tablespoons mayonnaise
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  • juice and zest of one lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter
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  • 1/3 cup flour
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  • Salt
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  • 4 cups whole milk
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  • 3/4 pound macaroni (elbows, smal...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all