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  • 14 Ingredients
  • Three 15-oz cans chickpeas, drained,...
  • 1 cup cooked brown rice
  • 4 large shallots, minced or grated
  • 2 cloves garlic, minced
  • Juice and zest of 1 lemon
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • ¼ cup dried mixed or shitake mushrooms
  • 1 cup warm water
  • 1½ cups Arborio rice
  • 2 cups vegetable stock
  • 1 large eggplant
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 large shallot
  • 1 cup Arborio rice
  • 1/2 cup white wine
  • 3-4 cups low-sodium organic chicken...
  • 1 large zucchini
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 20 Ingredients
  • 2 tsp canola oil
  • 2 lbs boneless beef short ribs, trimmed
  • 1 1/2 tsp kosher salt, divided
  • 1/4 tsp freshly ground black pepper,...
  • 1/3 cup minced shallots
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 medium shallot, thinly sliced, plus...
  • 1 Tbsp red wine vinegar
  • 1/2 tsp sugar
  • Salt
  • 1/3 cup light or low-sodium soy sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 24 ozs ripe cherry tomatoes (Sweet 10...
  • 4 Tbsps white balsamic vinegar
  • 1 Tbsp wild flower honey
  • 1 clove garlic, finely minced
  • 1 Tbsp unsalted butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 large red beet
  • 1 lb jumbo shrimp
  • 1 large shallot
  • 1 bunch of green garlic
  • 1 Tbsp Sambal Oelek (any pure chili p...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp vegetable oil
  • 2 small shallots, thinly sliced
  • 1 medium carrot, finely diced
  • 1 cup quartered radishes
  • 4 garlic cloves, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 16 Ingredients
  • 4 garlic cloves, crushed and finely c...
  • 1 Tbsp freshly grated ginger
  • 2 red chiles, seeded and chopped
  • 1 large onion, peeled and chopped
  • 1 tsp turmeric
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • Sea salt, to taste
  • 5 to 6 cups vegetable broth
  • 1 tsp tamari
  • 3/4 cup Parmesan cheese, grated
  • 1/2 cup white wine
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup ghee or canola oil (optional)
  • 2 shallots, thinly sliced (optional)
  • 1/3 cup raw cashews, halved (optional)
  • 1 Tbs. ghee or canola oil
  • 1 1/2 lb. boneless, skinless chicken...
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  • Nutrition by Foodily 89% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 tbsp butter
  • 2 x shallots, finely chopped
  • 1 tsp finely chopped sage
  • 1/2 x garlic clove, minced
  • 1 tbsp tomato paste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 qt. reduced-sodium chicken broth
  • 2 cups shredded rotisserie chicken
  • 1 cup cooked rice
  • 1/2 tsp kosher salt
  • 2 Tbsps minced fresh ginger
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3 cups long grain Thai sticky rice
  • 1 tsp dried shrimp
  • 1 small shallots , minced
  • 2 Thai bird chilies , sliced
  • 2 tbsp finely grated lemon rind
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 19 Ingredients
  • 4 cups vegetarian risotto
  • SHIITAKE CHIPS
  • 1/2 to 1 cup vegetable stock
  • 1/4 cup white wine
  • 1 tsp five spice
  • Show all (19)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup Thai spicy peanut sauce
  • 1/2 cup coconut milk or chicken broth
  • 2 chicken breasts, boneless and skinless
  • 4 cups cooked rice
  • 4 eggs, fried or poached
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 11 Ingredients
  • 3 combined red, orange and yellow bel...
  • 1 Tbsp unsalted butter
  • 1 Tbsps canola oil
  • 2 shallots
  • 3 cups Israeli toasted couscous
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 small (8 oz) butternut squash, cut...
  • Kosher or sea salt
  • Freshly ground black pepper
  • 2 tsps olive oil
  • About 2 cups low-sodium or homemade v...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps chopped fresh cilantro
  • 1 Tbsp soy sauce
  • 1 Tbsp black bean sauce
  • 1/2 cup mirin (Japanese sweet wine)
  • 2 cloves garlic, finely chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb fresh, whole sheet rice noodles...
  • 1/2 lb gailan (Chinese broccoli)
  • -- Vegetable oil as needed
  • 1/4 tsp kosher salt
  • 1 shallot, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup chopped flat-leaf parsley
  • 1 qthot vegetable stock
  • 4 ozs shiitake mushrooms, stems remov...
  • 1/2 cup freshly grated Parmesan cheese
  • 1 1/4 cups dry white wine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 small pumpkin or butternut squash,...
  • 2 shallots, chopped
  • 3 garlic cloves, coarsely chopped
  • 1 Tbs. Thai red curry paste
  • 1 can (13 1/2 fl. oz.) unsweetened co...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 3 cups glutinous rice, soaked for 3 h...
  • Handful dried shrimp, soaked for 10 m...
  • 3 Chinese sausage links, sliced
  • 10 dried shitake mushrooms, soaked fo...
  • 1 cup dried chestnuts, soaked overnig...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
  • 4 cups chopped broccoli, about one he...
  • 1 lg zucchini, sliced
  • 1 red bell pepper, sliced into strips
  • 2 carrots, sliced thin on a diagonal
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • a small handful of fresh parsley , ch...
  • 200.0g frozen peas
  • 4.0 tbsp finely grated parmesan
  • 1 shallot , finely chopped
  • 1 celery stick, finely diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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