• 9 Ingredients
  • 6 tablespoons olive oil
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  • 3 cloves garlic, crushed and fin...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon ground hot red chil...
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  • 2 (10-ounce) top sirloin or New...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons canola oil
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  • 6 slices Oaxaca or mozzarella ch...
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  • 6 whole-grain hamburger rolls
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  • 3/4 pound ground sirloin
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  • 3/4 pound ground chuck
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 4 Small Whole Grain or Fresh Cor...
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  • 12 oz. White Seabass
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  • 3 Cups Green Cabbage, Finely Sliced
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  • 1 Lime, Zest and Juice
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  • 1 Firm Peach, Cut into 8 Slices
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 20 Ingredients
  • 1 lb dried posole or two 29 oz....
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  • 1 lb pork shoulder, cubed
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  • 1 medium onion, diced
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  • 8 x cloves of garlic, minced
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  • 2 tbsp lard, bacon grease, corn...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 papaya, finely diced
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  • 1 small red onion, finely chopped
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  • 1 small red pepper, seeded and f...
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  • 1 red chile, finely diced
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  • grated zest and juice of 1 lime
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 24 large shrimp, shelled and dev...
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  • Salt and freshly ground pepper
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  • Extra-virgin olive oil
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  • 2 cloves garlic, crushed
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  • 1 tablespoon fresh thyme leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 cloves garlic, peeled
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  • 1 tablespoon fresh ginger, peele...
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  • 1/4 cup shrimp paste
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  • 1/4 cup plus 2 tablespoons fish...
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  • 1/4 cup oyster sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons pine nuts, toasted
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  • 1 tablespoon honey
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    +
  • 2 tablespoons fresh lemon juice
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  • 1/4 cup olive oil
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  • 1/2 cup packed fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 15 Ingredients
  • 1 pound large shrimp, peeled and...
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  • ¼ cup fish sauce
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    +
  • 1 tablespoon toasted sesame oil
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  • 2 teaspoons crushed red chile fl...
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  • Kosher salt, freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • ¼ cup gochugang (Korean chile Pa...
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  • 5 garlic cloves, minced
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  • 2 tablespoons peeled and minced...
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  • 1 green onion, thinly sliced
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    +
  • 2 ½ tablespoons low sodium soy s...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 oz. dried guajillo chiles
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  • 8 cloves garlic, peeled
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    +
  • 6 plum tomatoes, cored
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  • 2 serrano chiles, stemmed
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  • ½ large white onion, cut into ½"...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup flour
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  • 1 1/2 teaspoons plus 1 tbsp. salt
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  • 1 1/2 teaspoons freshly ground b...
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  • 1/2 teaspoon cayenne
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  • 2 Dungeness crabs, cooked, clean...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 6-ounce grouper fillets
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  • Salt and pepper
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    +
  • 1 tablespoon vegetable oil
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  • 4 cups vegetable stock
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    +
  • 2 heads baby bok choy, leaves se...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound whole wheat spaghetti
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  • 1 1/2 cups plain low-fat yogurt
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 4 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 qts. (4 oz.) lightly packed st...
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  • 2 large garlic cloves, thinly sl...
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  • 3 tablespoons olive oil, divided
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/4 to 1/2 tsp. red chile flakes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 2 medium onions, chopped (about...
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    +
  • 6 large garlic cloves, minced
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    +
  • 3 tablespoons flour
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ¾ cup olive oil
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    +
  • 10 cloves garlic, finely chopped
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  • 4-6 small fresh red Thai chiles
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  • 1½ lb. raw medium shrimp, peeled...
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  • Kosher salt and freshly ground b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 10 oz. ground beef chuck or veal
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  • 10 oz. ground pork shoulder
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  • 2 oz. minced pork fat or unsmoke...
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  • 2 oz. prosciutto, minced
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  • 1¼ cups loosely packed flat-leaf...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound fresh udon noodles or...
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  • Curry roux sauce:
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  • 2 tablespoons peanut oil
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    +
  • 2 tablespoons all-purpose flower
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  • 1 1/2 teaspoons curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Kosher salt
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  • 1 large eggplant (1 1/2 pounds),...
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  • 1/4 cup plus 2 1/2 tablespoons v...
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    +
  • 4 lamb shanks (about 1 1/4 poun...
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    +
  • Freshly ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 170 g light palm sugar, grated
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  • 1 Tbsp water
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    +
  • 200 ml lime juice
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    +
  • 4 Tbsp fish sauce
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    +
  • 2 red bird’s eye chiles (thai ch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 each of guajillo and ancho chi...
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  • 3 cups hot water
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    +
  • 1 medium onion, quartered
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    +
  • 3 large garlic cloves
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 6 bone-in chicken thighs (with s...
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    +
  • 1 medium onion, thinly sliced (a...
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    +
  • 4 large garlic cloves, minced
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound pizza dough (or less if...
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    +
  • 1 cup fresh cherry tomatoes
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 acorn squash (about 8 ounces...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ⅓ cup extra-virgin olive oil
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  • 3 cloves garlic, thinly sliced
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    +
  • 2¼ lb. littleneck clams, cleaned
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    +
  • ⅓ cup dry white wine
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  • ½ tsp. crushed red chile flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all