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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 lbs fresh salmon, skin removed
  • 2 egg whites
  • 1 Tbsp Dijon mustard
  • 1/2 cup fresh bread crumbs (1 slice w...
  • 1/2 tsp kosher salt
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  • Nutrition by Foodily 89% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 8 Ingredients
  • 7-8 pieces Breakfast Chops (very Thin...
  • 1 cup All-purpose flour
  • 1 tsp Seasoned Salt
  • 1 tsp Black Pepper
  • Cayenne Pepper To Taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 4 tsps olive oil
  • 4 pieces thickly cut, boneless salmon...
  • Salt and pepper to taste
  • 2 Tbsp honey mustard or sweet-hot mus...
  • 2 tsps chopped fresh thyme
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 Tbsp finely grated peeled fresh ginger
  • 1 Tbsp fresh lime juice
  • 2 tsps curry powder
  • 4 scallions, minced
  • Coarse salt and ground pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 12 garlic cloves, crushed
  • 3/4 cup extra virgin olive oil
  • 2 salt-packed anchovies, filleted, ri...
  • 1/2 cup chopped fresh Italian parsley
  • 2 cups fresh breadcrumbs
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  • Nutrition by Foodily 93% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 3 Ingredients
  • 4 boneless double-cut pork chops, abo...
  • 2 Tbs. Asian grilling and roasting rub
  • 1⁄3 cup Asian grilling and roasting g...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 Tbsp. vegetable oil
  • 1 medium onion, chopped
  • 1 1/2 tsp. chili powder
  • 1 lb. frankfurters, cut into 2-inch p...
  • 1 can (16 oz.) vegetarian baked beans...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 salmon fillets skinned
  • 3 Tbsp of teriyaki sauce
  • 150 g of egg noodles
  • A small handful of sesame seeds
  • 1 red chilli deseeded and chopped finely
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 6 oz. light beer
  • 2 Tbsps brown sugar
  • 3 Tbsps ketchup
  • 3 pork chops
  • Salt & pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium yellow onion, chopped
  • 2 medium carrots, chopped
  • 3 ribs of celery, chopped
  • 2 cups vegetable broth
  • 2 (15 oz) can kidney beans, drained a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup panko (Japanese-style bread c...
  • 2 Tbsps coconut milk
  • 4 (6 to 8-oz) mahi mahi fillets
  • 2 Tbsps all-purpose flour
  • Kosher salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 8 oz. dried chuka soba (ramen noodles)
  • 1 tsp sesame oil
  • 1/2 tsp grated garlic
  • 1 tsp grated fresh ginger
  • 1 Tbsp oyster sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 lb of fresh (or thawed) salmon, cut...
  • 1/2 tsp sea salt
  • 1/2 tsp pepper
  • 3 egg whites, lightly beaten
  • 15 gingersnap cookies, crushed (about...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 cup, plus 2 Tbsps canola oil
  • 4 (8 to 10 oz) thick pork chops
  • 1/4 cup jerk seasoning, *
  • 1/4 cup red onion, diced
  • 1 jalapeño diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 head cauliflower, cored and broken...
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup raisins (I used my leftover g...
  • 1/4 cup pine nuts, toasted
  • 1/2 cup panko (Japanese bread crumbs)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 4 Ingredients
  • 4 salmon fillets (about 4 oz. ea.)
  • 1/4 cup Hellmann's® or Best Foods® Re...
  • 1/4 tsp. salt
  • 1/8 tsp. ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 5 oil-packed anchovy fillets, draine...
  • 2 cups fresh bread crumbs
  • 12 garlic cloves, smashed
  • 1/2 cup finely chopped flat-leaf par...
  • 1/2 cup plus 3 Tbsps extra-virgin ol...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup shredded coconut
  • 1 1/2 tbsp soy sauce
  • 1 cup honey
  • 1 package Matzo ball mix
  • 4 x Salmon fillets
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 large eggplant
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1 can (28 ozs) whole tomatoes
  • Salt and pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 salmon fillets, deboned
  • 1 Tbsp of white miso paste
  • 1 Tbsp + 1 tsp of brown rice vinegar
  • 2 Tbsps of vegetable oil
  • 1 1/2 cups of sugar snap peas, trimme...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 8-oz pork chops, 1-inch thick
  • 1/2 cup all-purpose flour
  • 3 Tbsps olive oil
  • 1/4 cup orange juice
  • 1 1/4 cups apple cider
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 bulb fennel, trimmed and very thi...
  • 1/4 cup unseasoned rice-wine vinegar
  • Four 14-oz bone-in pork rib chops
  • 1/2 cup extra-virgin olive oil
  • 1 Tbsp fennel seeds
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 17 Ingredients
  • 3 lbs. beef chuck roast
  • 3 cups beef broth
  • 6 oz. tomato paste
  • 1/4 cup balsamic vinegar
  • 1 Tbsp brown sugar
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 4 boneless pork chops, about 1/2 inch...
  • 2 Tbsps flour
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 1/2 cups whole milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 1 1/2 cups frozen orange juice concen...
  • 2 Tbsps apple cider vinegar
  • 1 tsp cornstarch
  • Pinch ground cloves
  • 6 slices sourdough bread, torn into 1...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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