• 15 Ingredients
  • 1 lb firm fleshed fish fillet, 3...
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  • 3/4 tsp garlic salt
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  • 1/2 tsp Paprika
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  • 2 tsp Olive Oil
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  • 1 x ear corn, shucked
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 tsp olive oil
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  • 1/4 cup minced white onion
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  • 2 cloves garlic, minced
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  • 1 can (4.5 oz) chopped green chiles
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  • 15.5 oz can Navy beans (or Canne...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces chorizo sausage
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  • 2 cups frozen shredded hash browns
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  • Salt and pepper to taste
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  • 8 eggs, whisked together with a...
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  • 1 tablespoon butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 brown onion, peeled and diced
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  • 3 large cloves garlic, minced
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  • 200 g Swiss Brown mushrooms
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  • 100 g Shiitake mushrooms
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  • Small handful flat leaf parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 Pizza Shell
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  • 3 baby red potatoes
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  • A thin layer of light sour cream...
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  • 1/3-1/2 cup of shredded cheddar...
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  • 3 strips of bacon, cooked and ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tsp olive oil
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    +
  • 1/4 cup minced white onion
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    +
  • 2 cloves garlic, minced
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    +
  • 1 can (4.5 oz) chopped green chiles
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    +
  • 15.5 oz can Navy beans (or Canne...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 red bell peppers, cut into 4...
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  • 2 zucchini squash, cut into one...
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  • 2 yellow squash, cut into one i...
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  • 1/2 yellow onion, cut into one...
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  • 1 medium jalapeno, cut in half,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces shredded or diced (cook...
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  • 1/4 cup diced celery
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  • 2 tablespoons sliced green onion
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  • 1/4 cup diced sweet, crisp apple
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  • 1 tablespoon light mayo
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (10-oz) bag of frozen calamari...
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  • 2 cups Panko bread crumbs (found...
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  • 1 Tbsp cayenne pepper
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  • 1 Tbsp salt
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  • 1 Tbsp dried oregano
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb shrimp (peeled & deveined,...
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  • 1 can light coconut milk
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  • 1 cup flour + 1/2 cup
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  • 2 eggs
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  • 1 cup panko breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound raw, peeled and deveined...
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  • 2/3 cup seasoned panko breadcrumbs
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  • 1 large egg, lightly beaten
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  • 2 tablespoons dijon mustard
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  • 2 garlic cloves, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 large free-range organic eggs
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  • 400 g Tipo 00 pasta flour
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  • 6-8 large basil leaves
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  • 100 g soft goats’ cheese
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  • 3 heaped tablespoons light sour...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 2 1/4 pounds Yukon gold or red p...
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  • 3/4 cup egg substitute
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  • 1/2 cup chopped onion
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  • 1 tablespoon chopped fresh dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 14 1/2 ounce can diced tomato...
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  • 1 small onion, quartered
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  • 1/4 cup cilantro leaves, plus mo...
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  • 1 jalapeno chile, halved and seeded
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    +
  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 400 g macaroni
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  • salt
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  • 50 g unsalted butter
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  • 2 tablepoons plain flour
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  • 2.5 cups milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1/4 pound fresh chorizo sausage
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  • 3 corn tortillas (6 inch), cut up
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  • 1 carton (16 oz each) Egg Beater...
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  • 1 can (15 oz each) Ranch Style®...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 c. chopped Romaine Lettuce
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  • 2 c. chopped grilled chicken (yo...
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  • 1 c. cherry or grape tomatoes, w...
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  • 1/3 c. vertically-sliced red onions
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  • 1 avocado, cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, chopped
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  • 1 large green bell pepper, chopped
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  • 3 cups chopped cooked chicken br...
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  • 1 (10 3/4-ounce) can reduced-fat...
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    +
  • 1 (10-ounce) can diced tomato an...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • 3/4 teaspoon ancho chile powder
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  • 1/2 teaspoon garlic salt
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Cooking spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 poblano chiles
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    +
  • 1 tablespoon 1% low-fat milk
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    +
  • 1 (1-ounce) slice white bread, c...
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    +
  • 3 tablespoons minced fresh cilan...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Cooking spray
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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    +
  • 1 (15-oz.) can black beans, drai...
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    +
  • 1 (10-oz.) can diced tomatoes an...
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup fresh lime juice
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 teaspoons minced garlic
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    +
  • 2 teaspoons maple syrup
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. (31-40 ct.) peeled shrimp
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    +
  • 1 pkt mojito lime seasoning
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    +
  • 2 Tbsp olive oil
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    +
  • 2 Tbsp red wine vinegar
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    +
  • 8 small (6 inch) tortillas
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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    +
  • 1 3/4 cups thinly vertically sli...
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • 1/4 teaspoon sugar
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    +
  • 2 cups presliced mushrooms
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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