LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 package prepared wonton wrappers
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  • 1 16-ounce bag frozen peas, blan...
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  • 1-2 small cloves garlic, minced
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  • 3 tablespoons diced shallots
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  • 1 tablespoon lemon zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3 cups Cooked Chicken
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  • 2 whole Lemons, Juiced And Zested
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  • 3 Tablespoons Olive Oil
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  • 1/2 cup Mayonnaise
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  • Salt And Pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • Stew
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  • Dumplings
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  • 4 tsp Vegetable Oil
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  • 4 tbsp unsalted butter (1/2 stick)
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  • 2 medium leeks , white and lligh...
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  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 8 oz uncooked rigatoni
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  • 1/8 tsp table salt
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  • 8 oz uncooked turkey sausage(s),...
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  • 8 oz cremini mushroom(s), or Bab...
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  • 1 Tbsp minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 675 grams beef - chuck
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon vegetable oil
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  • 14 grams garlic (~2 large cloves...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon brined capers, drained
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  • 2 tablespoons lemon juice
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  • 1 cup fresh or frozen and thawed...
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  • 1/3 cup extra virgin olive oil
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  • 1/2 cup chopped walnut pieces, t...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 20 Ingredients
  • 550 grams chicken thighs - bonel...
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  • 1 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon oil
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  • 14 grams garlic grated (~2 large...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 1-1/2 pound Thin Spaghetti, Brok...
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  • 4 Tablespoons Butter
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  • 4 cloves Garlic, Minced
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  • 1 pound White Mushrooms, Quartered
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  • 1/2 teaspoon Salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 ball prepared pizza dough
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  • all-purpose flour for rolling
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  • 8 oz frozen peas, thawed
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  • 1 large clove garlic
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  • ¼ cup toasted walnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large garlic clove, minced
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  • 1 tablespoon finely chopped peel...
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  • 1/4 teaspoon dried hot red peppe...
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  • 6 oz sugar snap peas, trimmed an...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 23 Ingredients
  • 1 (3 1/2 pound) frying chicken
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  • 1 carrot
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  • 1 celery stalk
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  • 1 small onion, halved
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  • 2 teaspoons salt
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound skinned, boned chicken b...
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  • 1 cup shelled green peas
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  • 1 cup seedless red grapes, halved
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  • 1/2 cup plain low-fat yogurt
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  • 1/2 cup low-fat sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 4 cups flour
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  • 6 eggs
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  • 1 chicken (about 4 lbs)
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  • 4 stalks of celery, roughly chop...
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  • 1 onion, peeled and roughly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 3 pounds boneless, skinless chic...
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  • 2 medium onions, halved and thin...
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  • 8 garlic cloves, thinly sliced
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  • 16 thin slices peeled fresh ging...
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  • 2 tablespoons curry powder, pref...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons butter, divided
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  • Cooking spray
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  • 1 (8-ounce) package presliced mu...
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  • 2 tablespoons finely chopped sha...
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  • 1 tablespoon minced fresh garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 (3 1/2-pound) whole chicken
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  • 5 cups water
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  • 2 celery stalk tops with leaves
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  • 1 1/4 teaspoons salt
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  • 1/4 teaspoon pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 pound ground beef (85/15 lean...
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  • 1/3 cup uncooked white rice
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  • 1 slice white (or rustic style)...
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  • 2 tablespoons chopped, fresh cil...
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  • 1 tablespoon plus 1 teaspoon cho...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp vegetable oil
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  • 1 large garlic clove minced
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  • 1 Tbsp finely chopped, peeled fr...
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  • ¼ tsp dried hot-red-pepper flakes
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  • 6 oz sugar-snap peas, trimmed an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1/4 cup green peas
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  • 1 tablespoon finely chopped ginger
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  • 2 tablespoons peanut oil, divided
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  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 1/2 pounds lamb (breast, shoul...
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  • 1 medium carrot, trimmed, peeled...
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  • 1 medium onion, peeled and cut i...
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  • 1 clove garlic, peeled and halve...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 teaspoon saffron threads
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  • 1/4 cup water
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  • 2 cups all-purpose flour, divided
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  • 1 teaspoon salt
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  • 1 tablespoon olive oil
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2.5- 3 lb lamb shoulder, well tr...
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  • 2 tsp salt
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  • 1 tsp freshly ground black pepper
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  • 3 Tbsp vegetable oil or olive oil
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  • 2 medium yellow onions, cut into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 1 cup chopped onion
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  • 1 garlic clove, chopped
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  • 1/4 cup dry sherry
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 4 pounds roasting chicken
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  • 6 carrots, ends trimmed, peeled
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  • 4 celery stalks, ends trimmed
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  • 1 leek, white and light green p...
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  • 1 cup dry white wine
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • FOR THE FILLING:
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  • 1 pound shrimp, peeled, deveined...
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  • 1 cup bamboo shoots, diced
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  • 1 cup water chestnuts, diced
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  • 1 cup pea shoots, coarsely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all