LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 batch sushi rice
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  • 1 avocado sliced into strips
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  • 9 ounces crabmeat
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  • 1 hot house cucumber seeds remov...
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  • 1 pack unseasoned nori
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped green onion
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  • 1/4 cup mayonnaise
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  • 4 teaspoons lemon zest
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  • 1 teaspoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 tablespoons mayonnaise
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  • 2 tablespoons chopped celery
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  • 1 tablespoon freshly squeezed le...
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  • 1/2 teaspoon Old Bay Seasoning
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  • 1/2 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 19 Ingredients
  • 4 cooked Dungeness crabs (or 4 c...
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  • 1 1/3 cups goes to Crab Toast, r...
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  • ½ cup grapeseed oil
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  • 2 medium yellow onions, sliced t...
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  • 2 leeks, white part only, sliced...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 cloves garlic, minced
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  • 1 jalapeño chili, seeds and ribs...
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  • 1/4 cup cilantro, chopped
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  • 1 cup black beans, cooked, rinse...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • nonstick cooking spray
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  • 1 pound medium shell pasta
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  • 5 tablespoons butter
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  • 1 medium sweet onion (such as Vi...
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  • 1/3 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 teaspoon canola oil
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  • 1/4 cup minced red bell pepper
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  • 1/4 cup minced onions
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  • 1 clove garlic, minced
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  • 6 1/2 oz lump crab meat
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 10–12 medium jalapeños
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  • 1 tbsp. canola oil, plus more fo...
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  • 1/4 lb. lump crab meat, picked t...
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  • 3 tbsp. cream cheese, at room te...
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  • 1 tbsp. finely chopped cilantro...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 lbs. packaged gnocchi
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  • 1 lb. cooked crab meat
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  • 7 Tb. butter, divided
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  • 1/4 cup flour
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  • 3 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoon unsalted butter
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  • 3 tablespoon flour
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  • 1 cup half and half
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  • 1 1/2 teaspoons kosher salt
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  • 1/2 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 large Idaho potatoes, grated
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  • 1 yellow onion, grated
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  • 8 ounces jumbo lump crabmeat
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  • 1 egg
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  • 2 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • Sesame seeds or flying fish roe...
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  • 3 Tbs. wasabi powder, mixed with...
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  • 3 sheets toasted nori (dried sea...
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  • 1/2 recipe  Sushi Rice , slightl...
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  • 1 large, ripe avocado
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 ripe Hass avocados, pitted, pe...
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  • 2 Tbs. chopped fresh cilantro
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  • 1 fresh jalapeño, seeded and fin...
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  • Kosher salt and freshly ground b...
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  • 1/3 cup lightly packed, finely c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 3/4 lb. macaroni
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  • 1 Tbs. olive oil
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  • 1 cup shelled peas (optional)
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  • 6 Tbs. (3/4 stick) unsalted butter
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  • 1/4 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 1 jar Kraft Old English Cheese S...
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  • 1 stick butter
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  • 1 small can of crabmeat
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  • 12 english muffins
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  • a few dashes of paprika
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 small yellow onion, peeled and...
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  • 1 small red chili, seeded and fi...
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  • 1 garlic clove, peeled and minced
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  • 1 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 small red apple, cored and dic...
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  • 1 avocado, diced finely
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  • Lime juice
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  • Sea salt and pepper
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  • 1 teaspoon finely chopped ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces cooked crabmeat
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  • 2 green onions, thinly sliced
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  • 1 red serrano chile, finely chopped
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  • 1 tablespoon roughly chopped fre...
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  • 1/2 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 lbs Shrimp
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  • 2 cups Onion
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  • 1 cup Celery
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  • 1 cup + tbs 1/4 + 6 cup + tbs Ve...
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  • 1 lb Frozen
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon mayonnaise
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  • 1/2 teaspoon wasabi paste
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  • 1-2 drops sesame oil
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  • 1 soft flour tortilla wrap
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  • 1/2 carrot, peeled and cut into...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 zucchini, thinly sliced length...
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  • 1 lb fresh lump crab meat
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  • 1 egg white
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  • Kosher salt and freshly ground b...
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  • 1 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 8 slices packaged thin white bread
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  • 2 Hass avocados
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  • Salt and cayenne pepper
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  • 4 ounces lump crabmeat, picked over
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 7 tbsp. rice vinegar
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  • 2 tbsp. sugar
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  • 2 1/4 cups short-grain sushi rice
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  • 1/4 cup mayonnaise
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  • 3 tbsp. chile sauce, such as sri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 slices bread Pullman or sourd...
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  • 8 ounces cooked jumbo lump crabmeat
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  • 3 tablespoons aioli or mayonnaise
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  • 2 tablespoons fresh lime juice
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  • 1 tablepsoon fresh mint, finely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup mayo
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  • 1/3 cup yogurt
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  • 2 tablespoons soy sauce
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  • 1 1/2 tablespoons ground ginger
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  • 1 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all