• 14 Ingredients
  • 1 x four-pound chicken, cut into...
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  • 2 lb andouille sausage, sliced
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    +
  • 2 x onions, 1 diced and 1 cut in...
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  • 10 x cloves of garlic, 5 minced...
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  • 4 ribs celery, 3 diced and 1 cut...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds ground beef
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    +
  • 1 chipotle chile en adobo (add 2...
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    +
  • 1/2 medium yellow onion, diced
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    +
  • 1/2 bell pepper, seeds and stem...
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    +
  • 2 cloves garlic, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces elbow macaroni
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  • 3 tablespoons butter
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    +
  • 3 tablespoons flour
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  • 3 1/2 cups milk
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    +
  • 1/2 white onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 cup finely diced red bell pe...
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    +
  • 1/4 cup finely diced celery
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    +
  • 1/2 cup finely diced yellow onion
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    +
  • 1.5 cups cooked and mashed sweet...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup buttermilk
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    +
  • 2 teaspoons hot pepper sauce
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    +
  • 1 garlic clove, minced
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  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 (3 lb) rack baby back ribs
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  • 1 1/2 tablespoons light brown sugar
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground ginger
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  • 1 teaspoon sea salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups Dried Macaroni
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    +
  • 1 whole Egg Beaten
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    +
  • 1/4 cup Butter
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    +
  • 1/4 cup All-purpose flour
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    +
  • 2 1/2 cups Whole Milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 7-8 pieces Breakfast Chops (very...
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  • 1 cup All-purpose flour
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    +
  • 1 tsp Seasoned Salt
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    +
  • 1 tsp Black Pepper
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    +
  • Cayenne Pepper To Taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces cavatappi, macaroni, or...
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    +
  • 1/2 teaspoon coarse salt, plus m...
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    +
  • 3 1/2 tablespoons butter
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    +
  • 1/2 cup finely chopped shallots
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/3 pound bacon, diced
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    +
  • 2-3 pounds chicken thighs, skin on
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    +
  • Salt
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    +
  • 1-2 pounds andouille sausage
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    +
  • 1/2 cup peanut or other vegetabl...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small onion, thinly sliced
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    +
  • 4 garlic cloves, smashed with th...
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    +
  • 1 teaspoon vegetable oil
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    +
  • 3 tablespoons kosher salt
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    +
  • 5 or 6 branches rosemary, each 4...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 1/2 cups flour
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 teaspoon black pepper
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    +
  • 1/4 teaspoon cayenne
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons butter
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    +
  • 1/2 large onion, diced
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    +
  • Salt
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    +
  • 2/3 cup uncooked wild rice blend...
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    +
  • 1 pound broccoli
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 7 medium to large red bell peppe...
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    +
  • 6 cloves garlic, in peel
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 3 tablespoons tomato paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 whole Boneless, Skinless Chick...
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    +
  • Sliced Sourdough Or Other Crusty...
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    +
  • Apricot Preserves
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    +
  • Mayonnaise
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    +
  • Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 lbs boneless skinless chic...
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    +
  • 1 1/2 cups panko breadcrumbs
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    +
  • 2 teaspoons dried basil
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    +
  • 2 teaspoons garlic powder
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    +
  • 1 teaspoon smoked paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound boneless-skinless chicke...
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    +
  • 2 tablespoons lemon juice (~1/2...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon cumin, toasted and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds ground chicken breast
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    +
  • 4 green onions
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    +
  • 3 Tablespoons grated fresh ginger
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    +
  • 2 Tablespoons lemon juice
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    +
  • 1 Tablespoon paprika
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 lb. lean ground beef
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    +
  • 1 tablespoon tomato paste
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    +
  • 2 teaspoons garlic powder
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    +
  • 1 1/2 teaspoons smoked paprika
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 15-oz can black beans, rinsed...
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    +
  • 2 teaspoons minced garlic
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    +
  • One lime’s worth of fresh lime j...
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    +
  • 2 cups cubed, baked sweet potato...
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    +
  • 1/3 cup crumbled goat cheese (op...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 lbs snapper fillets
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    +
  • salt and pepper
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    +
  • 2 tsp paprika
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    +
  • ½ tsp cayenne
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    +
  • 1 tsp garlic powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 whole Corn Tortillas
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    +
  • Canola Oil, For Frying
    -
    +
  • 1 can 20 Ounce Enchilada Sauce
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    +
  • 2 cups Sour Cream
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    +
  • 3 cups Sharp Cheddar Cheese, Grated
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons cucumber, peeled,...
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    +
  • 1 tablespoon minced red onion
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ to ½ teaspoon cayenne pepper
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    +
  • ¼ teaspoon sea salt
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    +
  • 2 cans black black beans, rinsed...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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    +
  • 6 slices good white bread, crust...
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    +
  • 5 1/2 cups milk
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    +
  • 1/2 cup all-purpose flour
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    +
  • 2 teaspoons salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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