LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1½ cups brown lentils
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  • 6 cups vegetable stock
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  • 4 garlic cloves, smashed
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  • 1 red chilli, diced finely
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  • ¼ red onion, diced finely
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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HF
High fiber
  • 16 Ingredients
  • 1½ cup brown lentils
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  • 3 cups water
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  • 3 bay leaves
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 4 cups low-sodium vegetable or c...
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  • 1 cup dried brown lentils
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  • 1/2 cup dried French green lentils
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  • 2 stalks celery, chopped
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  • 1 large carrot, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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  • 1 clove garlic, chopped
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  • 1/2 teaspoon salt
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  • 1 cup dried brown lentils, rinsed
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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    +
  • 1 clove garlic, chopped
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  • 1/2 teaspoon salt
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  • 1 cup dried brown lentils, rinsed
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1 1/4 cups walnuts, toasted
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  • 1 tablespoon tamari or soy sauce
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  • 1 clove garlic, roughly chopped
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  • 1/2 cup roughly chopped and tigh...
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup dry brown lentils, sorted,...
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  • 4 cups water
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  • 1 cup finely chopped carrot
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  • 1 can (15 oz each) Manwich® Orig...
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  • 1 tablespoon firmly packed brown...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • ½ cup diced green onions
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    +
  • ⅛-1/4 teaspoon dried chiles
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  • 1 teaspoons oregano
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  • 2 teaspoons smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 2 cups dry brown lentils
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  • 1 small yellow onion
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  • 2 cloves garlic
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  • 2 Tbsp olive oil
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  • 1 recipe taco seasoning (with co...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 3/4 cup dry brown lentils
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  • 1 Tbsp olive oil
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    +
  • 1 medium vidalia (or sweet) onion
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  • 1 medium green bell pepper
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  • 1 tsp minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 3/4 cup chopped onion
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    +
  • 1 clove garlic, minced
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  • 2 tablespoons all-purpose flour
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  • 1 1/3 cups vegetable broth (home...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 3 tablespoons unsalted butter
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  • 2 thick slices of lean bacon, fi...
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  • 1 small carrot, thinly sliced
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  • 1/2 small white onion, finely ch...
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  • 1/2 cup brown lentils
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 teaspoons canola oil
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  • 4 cups cauliflower florets, cut...
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  • 1/2 cup chopped onion (1 small)
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  • 1/2 cup chopped carrot (1 medium)
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    +
  • 1 cup dried brown lentils
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 teaspoons canola oil
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    +
  • 4 cups cauliflower florets, cut...
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  • 1/2 cup chopped onion (1 small)
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    +
  • 1/2 cup chopped carrot (1 medium)
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    +
  • 1 cup dried brown lentils
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons grated fresh ginger
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  • 6 garlic cloves , crushed
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  • 3 tablespoons vegetable oil
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  • 2 tablespoons lemon juice
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  • 2 onions , chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 garlic clove , crushed
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  • 2 cups cooked brown lentils or g...
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  • 1/4 cup sesame seed
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  • 1/4 cup sunflower seed
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  • 1 cup mashed potatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 3 1/2 tablespoons flour
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    +
  • 1 lb brown lentils
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    +
  • 2 cups sour cream
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    +
  • 1/2 teaspoon salt (to taste)
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    +
  • 1 1/2 tablespoons vegetable oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 4 1/2 ounces dried brown lentils
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  • 1/2 teaspoon curry powder
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  • 1 ounce cashews , toasted
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  • 1/2 cup chopped tomato
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 2 lbs tomatoes , coarsely choppe...
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  • 3 tablespoons tomato paste
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  • 1/3 cup rice
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    +
  • salt & freshly ground black pepper
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  • 1 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 2 teaspoons curry powder
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  • 1 cup dried brown lentils
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    +
  • 1 onion , finely chopped
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  • 2 cups breadcrumbs
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    +
  • 425 g chickpeas , drained
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon mint , chopped
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  • 2 medium potatoes , grated
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    +
  • 1 teaspoon turmeric
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  • 1 large zucchini , grated
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    +
  • 1 cup green beans , chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 garlic cloves , crushed
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  • salt , to taste
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    +
  • 2 onions , diced
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  • 1 (400 g) can whole canned tomat...
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  • 500 g butternut pumpkin , cubed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all