• 4 Ingredients
  • 1 (14.5-oz.) can whole tomatoes,...
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  • 1 teaspoon bottled minced garlic
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  • 1 (12-inch) prebaked pizza crust
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    +
  • 2 cups (8 oz.) mixed shredded ch...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups chopped cooked chicken
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  • 2 cups (8 ounces) shredded Monte...
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  • 1/2 cup sour cream
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  • 1 (4.5-ounce) can chopped green...
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  • 1/3 cup chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup Basic Tomato Sauce
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    +
  • 2 (7-oz.) packages individual pr...
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  • 1 cup diced smoked ham
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    +
  • 1 cup chopped fresh pineapple
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  • 1/4 cup diced green bell pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 (2 3/4-pound) boneless chuck r...
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  • 1/4 cup all-purpose flour
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  • 2 tablespoons vegetable oil
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    +
  • 4 cups water
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 4 Ingredients
  • 1 cup tomato-and-basil pasta sauce
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    +
  • 1 (10-oz.) package prebaked whol...
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  • 1/4 cup turkey pepperoni slices...
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  • 1 1/2 cups (6 oz.) part-skim moz...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 pound pizza crust dough
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  • 1 cup mashed sweet potatoes or l...
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  • 1 cup shredded roasted turkey
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  • 1 cup shredded spinach
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  • 1/2 cup sliced shiitake mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium onions, thinly sliced
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    +
  • 2 celery ribs, thinly sliced
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    +
  • 2 garlic cloves, pressed
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    +
  • 1 (2- to 3-lb.) beef brisket
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  • 2 teaspoons salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (6.2-ounce) package fast-cooki...
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  • 3 tablespoons all-purpose flour
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    +
  • 1 teaspoon chopped fresh rosemary
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups milk
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    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups water
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup uncooked quick-cooking grits
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    +
  • 1/2 teaspoon pepper
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    +
  • 3/4 cup freshly grated Parmesan...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (3 3/4-lb.) whole chicken
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon dried thyme
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    +
  • 2 1/2 teaspoons salt, divided
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    +
  • 3/4 teaspoon pepper, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (4-ounce) portion Pizza Dough
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    +
  • 1/2 teaspoon extra-virgin olive oil
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    +
  • 1 large plum tomato, thinly sliced
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    +
  • 1 tablespoon sliced fresh basil
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    +
  • 4 thin slices (2 ounces) fresh m...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup all-purpose flour
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    +
  • 1 teaspoon Cajun seasoning
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon pepper
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    +
  • 8 (4-ounce) boneless center-cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Vegetable cooking spray
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    +
  • 1/2 cup Buffalo-style hot sauce
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    +
  • 1 (16-oz.) package prebaked Ital...
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    +
  • 2 cups chopped deli-roasted whol...
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    +
  • 1 cup (4 oz.) shredded provolone...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon butter or margarine
    -
    +
  • 1 medium onion, chopped
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    +
  • 1 (4.5-ounce) can chopped green...
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    +
  • 1 (8-ounce) package cream cheese...
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    +
  • 3 1/2 cups chopped cooked chicke...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (8-ounce) package elbow macaro...
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    +
  • 2 cups milk
    -
    +
  • 1/4 cup all-purpose flour
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    +
  • 1 teaspoon onion salt
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    +
  • 2 (10-ounce) blocks sharp Chedda...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup sliced almonds, divided
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    +
  • 1/4 cup all-purpose flour
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    +
  • 4 (6-oz.) tilapia fillets
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/3 cups chicken broth
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    +
  • 1/8 teaspoon salt
    -
    +
  • 1/3 cup quick-cooking grits, unc...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1/8 teaspoon pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (8-oz.) package elbow macaroni
    -
    +
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 2 cups milk
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Italian-seasoned breadcrumbs
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    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1/2 teaspoon ground red pepper
    -
    +
  • 2 skinned and boned chicken breasts
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    +
  • 2 egg whites, lightly beaten
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds lean ground beef
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    +
  • 1 (16-oz.) package ground pork s...
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    +
  • 1 small onion, chopped
    -
    +
  • 1/2 medium-size green bell peppe...
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    +
  • 1 (8-oz.) can tomato sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 skinned and boned chicken brea...
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon pepper
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 4 tablespoons butter, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 (1-inch-thick) French bread sl...
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    +
  • 1 sweet onion, sliced
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    +
  • 1 medium-size green bell pepper,...
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    +
  • Vegetable cooking spray
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    +
  • 1 cup low-fat tomato-and-basil p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 (16-oz.) package rotini pasta
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    +
  • 1/4 cup butter
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 2 1/2 cups 2% milk
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 3 pounds unpeeled, large raw shrimp
    -
    +
  • 2 cups milk
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    +
  • 1 large egg
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    +
  • 1 tablespoon yellow mustard
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    +
  • 1 teaspoon Cajun seasoning
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all