• 10 Ingredients
  • 250 g (8 oz) Fettuccine
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  • 1 tbs olive oil or butter
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  • 1 fresh red chilli, diced (or 1...
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  • 2 cloves garlic, diced
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  • 6 large flat mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 pound Penne
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  • 4 whole Boneless, Skinless Chick...
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  • Salt And Pepper, to taste
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  • 2 Tablespoons Butter
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  • 2 Tablespoons Olive Oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 packages (10 oz each) frozen s...
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  • 1 tablespoon olive oil
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  • 1/4 cup minced shallots
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  • 2 teaspoons minced garlic
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  • 5 sun-dried tomatoes, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 lb dry Rigatoni pasta
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  • 2 Tablespoons extra virgin olive...
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  • 1/2 large onion, finely chopped
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  • 1 small red bell pepper, finely...
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  • 4 cloves fresh garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 1 large onion, diced
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  • 3 cloves garlic, minced
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  • 4 Cups fresh baby spinach, coars...
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  • 1 lb ground chicken sausage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 4 medium carrots, peeled and cho...
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  • 1 lb cubed beef stew meat
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  • ½ teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pizza crust {homemade or store...
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  • 2 tbsp extra virgin olive oil
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  • 1 clove garlic, minced/crushed
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  • 1 boneless skinless chicken breast
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  • 1 Roma tomato, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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  • 1 medium yellow onion
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  • 1 1/2 tablespoons tomato paste
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  • 1 tablespoon light brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 large onion, chopped
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  • 4 cloves garlic, minced
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  • 1 28 ounce can crushed tomatoes...
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  • 1 box chopped frozen spinach, de...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 6 Ingredients
  • about a third or a 290g jar of a...
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  • 175.0g washed spinach leaves
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  • 6 rounded tbsp tomato sauce from...
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  • 4 medium eggs (large may overflow)
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  • 30 cm /12in bought pizza base
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • dried cod previously soaked, 500 gr
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  • ripe tomatoes, 600 gr
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  • medium potatoes, 2
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  • garlic, 1 clove
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  • onion, 1/2
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 lbs. Ground LEAN meat (I use o...
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  • 1 medium onion, finely diced
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  • 1 large clove garlic, minced
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  • 6 oz roasted tomatoes (or sun-dr...
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  • 1.5 cups chopped fresh spinach (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 6 sun-dried tomatoes packed in o...
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  • 1 2/3 cups water
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  • 1 tub Knorr® Homestyle Stock - C...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pizza dough
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  • 2 tablespoons extra virgin olive...
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  • 1 clove garlic, minced/crushed
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  • Parmesan cheese
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  • mozzarella cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 x Sainsbury's Italian deep-pan...
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  • 4 tbsp Sainsbury's tomato and he...
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  • 200 g spinach, washed and drained
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  • 4 eggs
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  • 2 tbsp grated parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 beef sirloin steak or beef top...
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  • 1 small onion, sliced (about 1/4...
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  • 4 cups fresh baby spinach
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package (8 ounces) cream chees...
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  • 1/2 cup milk
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  • 1 teaspoon dried oregano leaves,...
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  • 1 package (about 10 ounces) froz...
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  • 1 pound ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 1/2 pounds chicken parts
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  • 1 large onion, cut in half and s...
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  • 4 cloves garlic, minced
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  • 1 can (6 ounces) tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (11 ounces) Campbell's® Co...
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  • 1 soup can milk
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  • 1 cup thawed frozen cooked small...
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  • 3 cups fresh spinach leaves
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  • Dried basil leaves, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups instant white rice, uncooked
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  • 2 cups warm water
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  • 1 lb. flounder fillets, cut in h...
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  • 4 cups fresh spinach leaves, coa...
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  • 1/4 cup PHILADELPHIA Chive & Oni...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup instant white rice, uncooked
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  • 1 cup warm water
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  • 1 halibut fillet (1/2 lb.), cut...
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  • 2 cups tightly packed baby spina...
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  • 1/4 cup KRAFT Sun Dried tomato V...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups instant white rice, uncooked
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  • 2 cups warm water
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  • 4 skinless halibut fillets (1 lb.)
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  • 4 cups packed fresh baby spinach...
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  • 1/2 cup KRAFT Sun Dried tomato V...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups multi-grain penne pasta,...
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  • 1 lb. boneless skinless chicken...
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  • 2 Tbsp. flour
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  • 2 Tbsp. KRAFT Sun Dried tomato V...
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  • 1 cup fat-free reduced-sodium ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups whole wheat penne pasta ,...
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 2 Tbsp. tomato paste
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  • 1 tsp. dried oregano leaves
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  • 1 clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (8 oz.) KRAFT Spaghetti C...
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  • 1 lb. ground beef
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  • 1 can (6 oz.) tomato paste
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  • 1-1/2 cups water
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  • 1-1/2 cups KNUDSEN or LIGHT N' L...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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