• 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (15 oz each) Egg Beater...
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  • 1/4 cup lowfat (1%) milk
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  • 3 cups French bread cubes (3/4-i...
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  • 1/2 cup shredded swiss cheese, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 egg
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  • 1 tablespoon water
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  • 2 green onions, chopped (about 1...
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  • 2 tablespoons chopped pimientos...
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  • 1/2 teaspoon dried oregano leave...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces uncooked linguine
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  • 1 tablespoon all-purpose flour
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/2 pound skinned, boned chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 pound wide rice stick noodle...
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  • 1 1/4 cups 2% reduced-fat milk
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  • 1 cup (4 ounces) grated Swiss ch...
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  • 1 teaspoon chopped fresh rosemary
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds sole fillets
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon ground white pepper...
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  • 1/2 cup all-purpose flour, divided
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  • 1 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 4 cups water
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  • 2 tablespoons white wine vinegar
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  • 1 1/2 pounds sole fillets
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  • Vegetable cooking spray
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  • 1 tablespoon reduced-calorie mar...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 4 cups boiling water
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  • 2 boxes (6 oz each) sun-dried to...
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  • 4 large boneless skinless chicke...
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  • 8 slices thick-sliced fully cook...
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  • 1/4 cup diced red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons butter or margarine
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  • salt and pepper
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  • 2 tablespoons all-purpose flour
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  • 1 cup milk
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  • 1 cup shredded swiss cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 pinch cayenne (optional)
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  • 1 tablespoon fresh lemon juice
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  • 4 slices swiss cheese
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • Olive oil
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  • 3 ounces grated swiss cheese
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  • 6 sourdough rolls, split horizon...
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  • 3/4 pound ground chicken thighs
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  • 1/2 cup plain bread crumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 (10 ounce) package frozen chop...
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  • 2 cups shredded swiss cheese, di...
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  • 1/4 teaspoon pepper
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  • 3 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 teaspoon chopped fresh rosemary
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  • 1 teaspoon olive oil
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  • 1 1/2 cups 2% low-fat milk
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  • 1 (8 ounce) package light cream...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all