• 15 Ingredients
  • 1 teaspoon olive oil
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  • Cooking spray
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  • 3 cups thinly sliced mushrooms
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (15 oz each) Egg Beater...
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  • 1/4 cup lowfat (1%) milk
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  • 3 cups French bread cubes (3/4-i...
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  • 1/2 cup shredded Swiss cheese, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 egg
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  • 1 tablespoon water
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  • 2 green onions, chopped (about 1...
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  • 2 tablespoons chopped pimientos...
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  • 1/2 teaspoon dried oregano leave...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 1 package (8 ounces) cream chees...
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  • 1/2 cup milk
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  • 1 teaspoon dried oregano leaves,...
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  • 1 package (about 10 ounces) froz...
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  • 1 pound ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 1/2 pounds chicken parts
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  • 1 large onion, cut in half and s...
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  • 4 cloves garlic, minced
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  • 1 can (6 ounces) tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 cups whole wheat penne pasta ,...
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 2 Tbsp. tomato paste
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  • 1 tsp. dried oregano leaves
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  • 1 clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound ground beef
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  • 1 small onion, chopped
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  • 1 (14 1/2-ounce) can diced tomat...
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  • 1 (13 1/2-ounce) can whole leaf...
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  • 1 cup elbow macaroni, cooked
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 (8-ounce) package uncooked man...
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  • 1 cup (4 ounces) shredded part-s...
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  • 1/2 cup grated fresh Parmesan ch...
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  • 2 (10-ounce) packages frozen cho...
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  • 1 1/2 cups 2% low-fat cottage ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 8 cloves garlic, unpeeled
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  • 1 teaspoon olive oil
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  • 4 shallots, peeled
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  • 1 cup fresh spinach leaves
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  • 1/2 cup fat-free ricotta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cloves garlic, unpeeled
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  • 1 teaspoon olive oil
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  • 4 shallots, peeled
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  • 1 cup fresh spinach leaves
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  • 1/2 cup fat-free ricotta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup Marsala wine
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  • 2 tablespoons olive oil
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  • 1 tablespoon dried oregano
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  • 4 boneless, skinless chicken bre...
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  • 3/4 cup butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon olive oil
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    +
  • 4 boneless skinless chicken brea...
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  • 1 can (20 oz) crushed tomatoes
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  • 6 oz fresh spinach leaves (about...
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  • 1 1/2 teaspoons dried oregano le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon onion powder
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  • 1 tablespoon mckay's vegan chick...
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  • 5 cups fresh spinach , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 chicken breasts
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  • 1 cup fresh spinach , cut in strips
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  • 1 teaspoon garlic , minced
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  • 1 cup olive oil
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  • 1 teaspoon shallot , minced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 1 (10 3/4 ounce) can condensed c...
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  • 2 tablespoons olive oil
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  • 2 ounces freshly grated parmesan...
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  • 1/2 teaspoon salt
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  • 1 tablespoon chopped fresh oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon fresh ground black...
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  • 1 egg white, lightly beaten
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  • 1 lb lean ground turkey
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  • 1/2 teaspoon dried basil
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  • 1 (15 ounce) container fat-free...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pinch brown sugar
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon dried oregano
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    +
  • 2 eggs
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 4 1/2 cups mozzarella cheese , s...
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  • 1/2 teaspoon salt
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  • 1 garlic clove , minced
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  • 3/4 teaspoon dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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    +
  • GRILL
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    +
  • 1/4 cup panko
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  • 2 garlic cloves , thinly sliced
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  • 5 ounces Broccolini
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all