• 3 Ingredients
  • 2 boxes (9 oz each) frozen boil-...
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  • 12 oz penne pasta (31/2 cups)
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  • 1 lb peeled, cleaned large shrimp
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 0.25 tsp white wine vinegar by S...
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  • 3.0 medium British free-range e...
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  • 60.0 g lighter buttersoft by Sai...
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  • 75.0 g Sainsbury's Taste the Dif...
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  • 1.0 tbsp white wine vinegar by S...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 (12-ounce) can albacore tuna i...
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  • 1 1/2 cups bagged baby spinach l...
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  • 1 cup fresh basil leaves
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  • Lemon-Caper Vinaigrette
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  • 8 (1.5-ounce) multigrain bread s...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 egg
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  • 2 teaspoons water
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  • 1 cup Italian-seasoned dry bread...
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  • 4 fresh tilapia fillets (about 1...
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 beef sirloin steak or beef top...
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  • 1 small onion, sliced (about 1/4...
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  • 4 cups fresh baby spinach
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 10 RITZ Reduced Fat Crackers, cr...
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  • 4 tilapia fillets (1 lb.)
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  • 1 tub (10 oz.) PHILADELPHIA Savo...
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  • 2 Tbsp. milk
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  • 1 pkg. (6 oz.) baby spinach leaves
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
  • 6 Ingredients
  • 1 pkg. (14.5 oz.) KRAFT Macaroni...
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  • 1 cup sliced fresh mushrooms
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  • 1/2 cup chopped onion
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  • 1 Tbsp. butter or margarine
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  • 1 pkg. (10 oz.) frozen chopped s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/3 cup olive oil
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  • 1 inch) thick T-bone steaks
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  • 2 tablespoons minced fresh par...
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  • 1 garlic clove, minced
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  • 1 1/2 tablespoons balsamic or r...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Marsala wine
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  • 2 tablespoons olive oil
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  • 1 tablespoon dried oregano
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  • 4 boneless, skinless chicken bre...
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  • 3/4 cup butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup diced onion
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  • 10 ounces frozen spinach
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  • 1/2 teaspoon dried basil
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  • 1 lb shrimp , peeled and deveined
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 4 cups baby spinach leaves, washed
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  • 1 cup water
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  • 2 tablespoons vegetable oil
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  • 1 pound boneless beef sirloin steak
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  • 1 large tomato, thickly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup olive oil
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  • 2 large plum tomatoes, seeded an...
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  • 2 tablespoons prepared basil pes...
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  • 3 cloves garlic, minced
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  • 1/3 cup butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups fresh spinach, rinsed and...
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  • 1 1/4 cups milk
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  • 1 (8 ounce) package farfalle (bo...
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  • 1 tablespoon margarine
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    +
  • 1 (1.2 ounce) package creamy pes...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (16 ounce) jar Alfredo sauce
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  • 1 pound hot Italian sausage links
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  • 3 cloves garlic, chopped
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  • 1 tablespoon olive oil
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    +
  • 1 (10 ounce) package frozen chop...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb peeled large shrimp
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  • 1 tablespoon minced garlic
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  • 2 (9 ounce) packages frozen crea...
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  • 12 ounces penne pasta
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  • 1 tablespoon olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon lemon juice
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  • 2 Italian rolls
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    +
  • 1 (6 ounce) can tuna in olive oi...
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  • red pepper flakes
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    +
  • 2 tablespoons celery , minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/4 cups breadcrumbs
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    +
  • 1/3 cup green onion , chopped, w...
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    +
  • 4 trout , cleaned
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    +
  • 1 cup white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package ranch dressing mix
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  • 3 green onions , chopped
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    +
  • 1/2 teaspoon dill weed
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    +
  • 20 mini pita pockets (whole whea...
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    +
  • 1/2 cup plain yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 dozen mussels
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  • 1/4 cup minced shallots (2 to 3...
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  • Thin strips of red pepper for ga...
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    +
  • 1/4 cup freshly squeezed lemon j...
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    +
  • 1 1/4 cups dry white
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (6.9 ounce) package chicken-fl...
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    +
  • 2 3/4 cups water
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    +
  • 1 pound orange roughy or tilapia...
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    +
  • 1/4 cup slivered almonds, toasted
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    +
  • 1 (10 ounce) package frozen chop...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 lbs firm white fish fillets
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon Old Bay Seasoning
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    +
  • 2 (12 ounce) bags baby spinach
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    +
  • 2 lemons , thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound spaghetti
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    +
  • 2 carrots, shredded
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    +
  • 1 clove garlic, chopped
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    +
  • 10 ounces fresh mushrooms, sliced
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    +
  • 8 ounces spinach, rinsed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Sun dried tomato-pesto dressing
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    +
  • 1 tablespoon red onion , chopped...
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    +
  • Pasta Salad
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    +
  • 2 ounces dry linguine or fettucc...
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1/4 cup low-fat mayonnaise
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    +
  • 1/4 cup low-fat sour cream
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    +
  • 3-4 green onions , chopped
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    +
  • 12 cherry tomatoes , cut in half
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    +
  • 1/3 cup shelled sunflower seed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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