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  • 13 Ingredients
  • 1/2 lb dry Rigatoni pasta
  • 2 Tbsps extra virgin olive oil
  • 1/2 large onion, finely chopped
  • 1 small red bell pepper, finely diced
  • 4 cloves fresh garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • 1 (12-oz) can albacore tuna in water,...
  • 1 1/2 cups bagged baby spinach leaves
  • 1 cup fresh basil leaves
  • Lemon-Caper Vinaigrette
  • 8 (1.5-oz) multigrain bread slices (s...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 tsps extra virgin olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 4 Cups fresh baby spinach, coarsely c...
  • 1 lb ground chicken sausage
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 (10-oz) packages frozen chopped spi...
  • 1/2 cup all-purpose flour
  • 2 cups 2% low-fat milk
  • 1/4 tsp salt
  • 1/4 tsp ground nutmeg
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 large onion, finely chopped
  • 4 medium carrots, peeled and chopped
  • 1 lb cubed beef stew meat
  • ½ tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 8 ozs uncooked linguine
  • 1 Tbsp all-purpose flour
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/2 lb skinned, boned chicken breast,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/4 cups all-purpose flour
  • 8 ozs nonfat ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1/2 tsp salt
  • 1/4 tsp ground nutmeg
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbsp vegetable oil
  • 2 1/2 lbs chicken parts
  • 1 large onion, cut in half and sliced...
  • 4 cloves garlic, minced
  • 1 can (6 ozs) tomato paste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 Tbsps olive oil
  • 1/2 cup diced onion
  • 10 ozs frozen spinach
  • 1/2 tsp dried basil
  • 1 lb shrimp , peeled and deveined
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/4 cups all-purpose flour
  • 8 ozs nonfat ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1/2 tsp salt
  • 1/4 tsp ground nutmeg
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tsp olive oil
  • 4 boneless skinless chicken breasts (...
  • 1 can (20 oz) crushed tomatoes
  • 6 oz fresh spinach leaves (about 4 cups)
  • 1 1/2 tsps dried oregano leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 can (11 ozs) Campbell's® Condensed...
  • 1 soup can milk
  • 1 cup thawed frozen cooked small shrimp
  • 3 cups fresh spinach leaves
  • Dried basil leaves, crushed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb ground beef
  • 1 small onion, chopped
  • 1 (14 1/2-oz) can diced tomatoes with...
  • 1 (13 1/2-oz) can whole leaf spinach,...
  • 1 cup elbow macaroni, cooked
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1 box frozen chopped spinach (10 ozs)...
  • 2 lbs ground turkey
  • 1 small onion, half grated and half f...
  • 3 cloves garlic, finely chopped or gr...
  • 2 large eggs, 1 lightly beaten
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 small yellow onion, diced
  • 1 cup carrots, sliced thin
  • 1 stalk celery, diced
  • olive oil for sauteing
  • 4 cloves garlic, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 1/3 cup dry white wine
  • 2 (14 1/2 oz) cans chopped tomatoes
  • 2 Tbsps dried parsley flakes
  • 1 tsp fennel seed
  • 1 egg
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3 red potatoes, cooked and sliced thi...
  • 4 Tbsps olive oil , separated
  • 1 prepared pizza crust (I use a large...
  • 1/2 cup mozzarella cheese , grated
  • 1 chicken breast
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 lb pasta , cooked al dente (whateve...
  • 2 lbs medium shrimp , peeled and deve...
  • 1 tomato , seeded and diced
  • 2-3 Tbsps fresh basil , chopped
  • 1 cup parmesan cheese , freshly grated
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/4 tsp fresh ground black pepper
  • 1 egg white, lightly beaten
  • 1 lb lean ground turkey
  • 1/2 tsp dried basil
  • 1 (15 oz) container fat-free ricotta...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 6 boneless skinless chicken breasts
  • 1 cup fresh basil leaf
  • 1/4 tsp fresh ground black pepper
  • 1/2 Tbsp lemon, zest of
  • 2 eggs
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 tsp garlic powder
  • 2 Tbsps lemon juice
  • 1/2 tsp onion powder
  • 1 Tbsp mckay's vegan chicken seasonin...
  • 5 cups fresh spinach , chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • parmesan cheese
  • 16 large pasta shells
  • Stuffing
  • 1 egg
  • 1/2 tsp salt
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbsps olive oil
  • 4 1/2 cups mozzarella cheese , shredded
  • 1/2 tsp salt
  • 1 garlic clove , minced
  • 3/4 tsp dried oregano
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/3 cup pine nuts
  • 1/2 cup asiago cheese , shredded
  • 1/2 tsp salt
  • 1 1/4 tsps yeast
  • 1/3 cup olive oil
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
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