• 5 Ingredients
  • 1 (12-ounce) can albacore tuna i...
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  • 1 1/2 cups bagged baby spinach l...
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  • 1 cup fresh basil leaves
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  • Lemon-Caper Vinaigrette
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  • 8 (1.5-ounce) multigrain bread s...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 1/2 teaspoons chopped fresh ro...
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  • 4 garlic cloves, peeled
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  • 1/2 teaspoon kosher salt or 1/4...
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 4 cups water
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  • 2 tablespoons white wine vinegar
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  • 1 1/2 pounds sole fillets
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  • Vegetable cooking spray
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  • 1 tablespoon reduced-calorie mar...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds sole fillets
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon ground white pepper...
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  • 1/2 cup all-purpose flour, divided
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  • 1 teaspoon paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • Cooking spray
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  • 1/2 cup minced onion
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  • 2 garlic cloves, minced
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  • 1 (10-ounce) package frozen chop...
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  • 1/2 cup (4 ounces) tub-style lig...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons reduced-calorie marg...
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  • 1 small clove garlic, minced
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  • 1/2 cup plus 2 tablespoons skim...
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  • 1 1/2 teaspoons all-purpose flour
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  • 1 tablespoon light process cream...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 pound fresh spinach
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  • Vegetable cooking spray
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  • 2 tablespoons minced shallots
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  • 1 clove garlic, minced
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  • 1/4 teaspoon pepper, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 (8-ounce) package uncooked man...
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  • 1 cup (4 ounces) shredded part-s...
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  • 1/2 cup grated fresh Parmesan ch...
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  • 2 (10-ounce) packages frozen cho...
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  • 1 1/2 cups 2% low-fat cottage ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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