• 9 Ingredients
  • 1 center cut King salmon fillet...
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  • olive oil
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  • sea salt
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  • freshly ground black pepper
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  • 1 large shallot, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons white wine vinegar
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  • 1 tablespoon shallots, minced
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  • 1 1/2 teaspoons Dijon mustard
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  • 1 1/2 teaspoons honey
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  • 1/2 teaspoon freshly squeezed le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 1 pound new potatoes (about 10)
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  • kosher salt and black pepper
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  • 4 tablespoons olive oil
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  • 4 6-ounce skinless salmon fillets
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  • 2 tablespoons prepared horseradish
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 4 tender celery ribs, diced (1 cup)
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  • 1 onion, finely chopped
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  • 3 garlic cloves, thinly sliced
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  • 1/2 cup prepared tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 4 6-ounce pieces skinless salmon...
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  • kosher salt and black pepper
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  • 1/4 cup fresh bread crumbs
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  • 1 tablespoon prepared horseradish
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  • 1 tablespoon chopped fresh flat-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds skinless salmon fil...
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  • kosher salt and black pepper
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  • 2 cups frozen shredded hash brow...
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 500 g baby beetroot, trimmed and...
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  • 2 tablespoons olive oil
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  • 8 trout fillets
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  • 4 tablespoons unsalted butter
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  • 1 large fennel, with fronds, fin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 50 ml freshly squeezed orange juice
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  • 3 tsp Dijon mustard
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  • 1 tbs soy sauce
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  • 3 tsp white wine vinegar
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  • 3 tsp runny honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 17.3-ounce package frozen puff...
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  • 4 3/4-inch-thick 6-ounce skinles...
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  • 6 tablespoons minced shallots
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  • 4 tablespoons plus 2 teaspoons c...
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  • 1 egg beaten to blend (for glaze)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 11 Ingredients
  • 1 lemon
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  • sea salt and freshly ground pepper
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  • 3 tablespoons white wine vinegar
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  • 2 tablespoons honey
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  • 4 (5-ounce) cod fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 skinless salmon fillets
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  • 2.0 tbsp olive oil
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  • watercress and new potatoes, to...
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  • 2.0 tbsp flat-leaf parsley , cho...
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  • 2.0 tsp Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound red new potatoes, quartered
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  • 3 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 1 pound skinless salmon fillet
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  • 3 tablespoons white-wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.0 tbsp white wine vinegar mixe...
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  • 2 shallots , very finely sliced
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  • 1.0 tsp black mustard seeds
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  • 4 skinless trout fillets
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  • 100.0g rice vermicelli noodles
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon grated lemon zest
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  • 1 tablespoon extra virgin olive oil
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  • 1 1/2 tablespoons multigrain bre...
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  • 1 tablespoon finely chopped fres...
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  • 1/4 teaspoon dried tarragon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup finely chopped fresh fen...
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  • 3 tablespoons white wine vinegar
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  • 1 tablespoon minced shallot
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon grated lemon peel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 bundles British asparagus, tri...
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  • 4 x 8 oz fillet steaks
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  • 12 x cherry tomatoes, halved
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  • 2 handfuls rocket leaves (arugula)
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  • 1/2 x cucumber, peeled, seeded a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 slices of sourdough bread or c...
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  • 1 bunch of watercress , roughly...
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  • 4.0 tbsp mayonnaise , mixed with...
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  • 1 trout fillet, 300g, one big pi...
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  • bay leaf , 3 peppercorns and a d...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 fresh passion fruits
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  • Four 6-ounce skinless salmon fil...
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  • Salt and freshly ground pepper
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  • 2 teaspoons olive oil
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  • 1 tablespoon unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 mackerel, filleted
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  • 300 ml white wine vinegar
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  • 1/2 red onion, 1 shallot or half...
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  • 1 small carrot, thinly sliced
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  • ¾ teaspoon coriander seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 2 1/4-pound tuna fillet
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  • 9 whole cloves
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  • 9 whole coriander seeds
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  • 3 large garlic cloves, cut into...
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  • 1/3 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • ½ a small bunch basil , shredded
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  • ½ loaf sourdough bread
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  • ½ red onion , finely sliced
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  • white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 fresh Atlantic mackerel fillet...
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  • Juice of 1 lemon, (about 2 Table...
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  • 2 tablespoons white-wine vinegar
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  • 1 tablespoon finely chopped shallot
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  • 1 tablespoon whole-grain mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup white wine vinegar
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  • 4 garlic cloves, minced
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    +
  • 2 tablespoons chopped fresh oregano
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  • 2 tablespoons chopped fresh thyme
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  • 3/4 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ⅓ cup maple syrup
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  • ¼ cup soy sauce
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    +
  • 1 tsp minced fresh ginger
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  • 1 tsp minced garlic
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    +
  • 4 (6-oz) skinless salmon fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2.0 tsp white wine vinegar
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  • 2 shallots , very finely chopped
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  • a small bunch tarragon , chopped
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  • 2 x 150g thick sustainable firm...
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  • 200.0g small cherry tomatoes , h...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all