LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Yukon gold potato, very thinly...
    -
    +
  • 2 zucchini, thinly sliced
    -
    +
  • 2 scallions, quartered crosswise
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 6-ounce pieces skinless salmon...
    -
    +
  • 4 medium tomatoes, cut in half
    -
    +
  • 1/2 teaspoon paprika, preferably...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Kosher salt and pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 (6-ounce) wild-caught salmon f...
    -
    +
  • 4 bay leaves
    -
    +
  • 1 cup heavy cream
    -
    +
  • 2 tablespoons fresh thyme leaves...
    -
    +
  • 2 tablespoons fresh dill, chopped
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tsp lemon zest (zest of 1 lemo...
    -
    +
  • 1 medium garlic clove, peeled an...
    -
    +
  • 3 tbsp finely chopped fresh flat...
    -
    +
  • Kosher salt, to taste
    -
    +
  • Freshly ground black pepper, to...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 teaspoons paprika
    -
    +
  • 1 teaspoon dried Mexican oregano...
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 1/2 teaspoon ground cayenne pepper
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds white fish fillets,...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons fresh flat-leaf pa...
    -
    +
  • 2 tablespoons lemon thyme
    -
    +
  • 2 pounds baby new potatoes, unpe...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 ½ lbs. Cod fillet
    -
    +
  • 1 tbsp. olive oil
    -
    +
  • 1 tsp. fresh thyme
    -
    +
  • ½ tsp. sea salt
    -
    +
  • ¼ tsp. onion powder
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 spring onions or large scallio...
    -
    +
  • 4 tablespoons (or more) olive oi...
  • 1 1/2 pounds assorted summer squ...
    -
    +
  • 1 tablespoon thyme leaves plus 4...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds russet or Yukon Gold po...
    -
    +
  • 4 1/2 tablespoons butter, room t...
    -
    +
  • 6 tablespoons (or more) warm whi...
  • 1 1/2 tablespoons minced fresh t...
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 naval oranges, segmented
    -
    +
  • 1/2 Thai chile pepper
    -
    +
  • 2 tablespoons plus 1/4 cup olive...
    -
    +
  • 1 tablespoon fresh cilantro, torn
    -
    +
  • 1 tablespoon fresh basil, torn
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 4 fillets of cod (about 6 ounces...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 shallots, finely chopped (you...
    -
    +
  • 3 tablespoons white wine (optional)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • All the chicken bones including...
    -
    +
  • 2 tbs sunflower oil
    -
    +
  • 1 carrot, not peeled cut in larg...
    -
    +
  • 1/2 leek, cut the same size than...
    -
    +
  • 2 sticks of celery, cut the same...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 1/2 cup finely chopped watercres...
    -
    +
  • 1 tablespoon coarse-grained Dijo...
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1/3 cup water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 whole wild salmon fillet (1.5...
    -
    +
  • 1/4 cup plain breadcrumbs
    -
    +
  • 1/4 cup grated parmesan cheese
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon fresh herbs, finely...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 pound sea bream fillets, cut i...
    -
    +
  • 1/4 cup flour
    -
    +
  • vegetable oil for frying
    -
    +
  • 1 small red bell pepper, sliced...
    -
    +
  • 1 sweet onion, peeled, halved an...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 cups olive oil
    -
    +
  • 2 thyme sprigs
    -
    +
  • 2 rosemary sprigs
    -
    +
  • 4 bay leaves, preferably fresh
    -
    +
  • 1 head garlic, peeled
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 lb. skinless salmon fillet...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 15-1/2 oz. can cannellini beans,...
    -
    +
  • 1 Tbs. chopped fresh thyme
    -
    +
  • 1-1/2 cups homemade or low-salt...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 cup panko
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • ½ tsp. garlic powder (or 3 clove...
    -
    +
  • ½ tsp. dried thyme or any herb(s...
    -
    +
  • 1 lb. (450 g) skinless salmon fi...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 plum tomatoes, chopped
    -
    +
  • 1 shallot, diced
    -
    +
  • 2 teaspoons fresh thyme, chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 six-ounce red snapper fillets
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 1/2 cup finely chopped watercres...
    -
    +
  • 1 tablespoon coarse-grained Dijo...
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1/3 cup water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup of semolina flour
    -
    +
  • 1 cup of flour
    -
    +
  • 1 egg
    -
    +
  • 1 tbs of salt
    -
    +
  • some extra flour for dusting
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 fillets pollack, cod, or other...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 teaspoons grated lemon zest
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon minced shallots
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup pine nuts
    -
    +
  • 1 cup bottled clam juice
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 1 medium shallot, minced
    -
    +
  • 1 tablespoon finely chopped thyme
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 1/2 pound fillet of King Salmon
    -
    +
  • salt & pepper
    -
    +
  • 2 heaping tablespoons dijon mustard
    -
    +
  • 3 tablespoons dark brown sugar
    -
    +
  • 12 strips bacon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large onion, chopped (2 cups)
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 3 cups chicken broth
    -
    +
  • 2 cups whole milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all