• 6 Ingredients
  • 2 sweet potatoes, peeled, cut in...
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  • 2 tablespoon extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 2 (4-ounce) halibut fillets, ski...
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  • 1 tablespoon freshly chopped par...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 medium sweet potato, peeled an...
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  • 2 1/2 cups low-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large onion, chopped (2 cups)
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  • 3 tablespoons unsalted butter
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  • 1/4 cup all-purpose flour
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  • 3 cups chicken broth
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  • 2 cups whole milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large sweet potato, cut into w...
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  • 1 tablespoon plus 1 teaspoon veg...
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  • 1/4 teaspoon shichimi togarashi
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  • Kosher salt and freshly ground b...
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  • 2 6-ounce skin-on mackerel fillets
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1/2 teaspoon ground cumin
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  • 1 tablespoon canola oil
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  • 4 catfish fillets (5 ounces each)
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  • 1 teaspoon chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 large sweet potatoes, peeled a...
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  • 1 small onion, chopped (1 cup)
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  • 1 pound skinless salmon fillet
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  • 6 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 3 red-skinned sweet potatoes (ya...
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  • 1 teaspoon (or more) hot prepare...
  • 1 cup balsamic vinegar
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  • 1 1/2 teaspoons soy sauce
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  • 1 pound Chinese broccoli or broc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 500.0g sweet potatoes , peeled a...
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  • 1 large red onion , cut into wedges
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  • 2 large tomatoes , roughly chopped
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  • 2.0 tbsp rogan josh curry paste
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  • 1.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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  • 1 garlic clove , crushed
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  • 2 large or 3 small potatoes , cu...
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  • salad or green vegetables to serve
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  • 2 fillet steaks , any fat trimmed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Japanese white sweet potato (3 o...
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  • 1.75 oz (50 g) cauliflower florets
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  • 1.75 oz (50 g) zucchini, diced
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  • 1.75 oz (50 g) sole fillet, diced
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  • 1 x thyme twig
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 1/2 pound wild salmon fillets
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  • 28 oz. can of peeled whole tomat...
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  • 1 onion, peeled and roughly cho...
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  • 1 cup cilantro, chopped
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  • 2 garlic cloves, cut in half
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 red-skinned sweet potatoes (ya...
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    +
  • 1 teaspoon (or more) hot prepare...
  • 1 cup balsamic vinegar
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    +
  • 1 1/2 teaspoons soy sauce
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    +
  • 1 pound Chinese broccoli or broc...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • olive oil
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    +
  • 1 large sweet potato
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  • 2 seabass fillets
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  • 1.0 tsp fennel seeds , slightly...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/3 cup chopped shallots
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    +
  • 1 tablespoon minced peeled ginger
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  • 1 tablespoon minced garlic
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  • 1 1/2 cups reduced-fat (light) c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 sweet potatoes , skin on, cut...
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  • 2 trout fillets, skin on (about...
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  • 200.0g baby spinach leaves
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    +
  • PLUS 2 tbsp rapeseed or vegetabl...
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  • 3.0 tbsp plain flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (340g) sweet potato (kumara),...
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  • 1 head garlic, cloves separated
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  • 1 x 200g chicken breast fillet,...
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  • sea salt and cracked black pepper
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 garlic clove , crushed
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    +
  • small handful coriander , most c...
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  • 2 skinless white fish fillets (l...
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    +
  • 2 tsp butter , softened
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    +
  • 2 large sweet potatoes , peeled...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 medium sweet potatoes (about 2...
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  • 1/4 cup EVOO
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    +
  • Salt and pepper
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  • 1/2 cup plain whole-milk yogurt
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    +
  • 1 tablespoon cider vinegar, plus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 pound peeled sweet potatoes,...
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  • 3/4 cup pure maple syrup
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    +
  • 1/2 cup freshly squeezed lime juice
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    +
  • 1/4 cup fresh celery juice
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  • 1 tablespoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 500 kg of sea bass, fillets
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  • juice of 1 lime
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    +
  • salt and pepper
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  • 1 red onion, thinly sliced
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  • 1 garlic clove, crushed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4.0 free-range chicken breast...
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  • 4.0 tbsp plain flour
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    +
  • 1.0 egg, beaten
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    +
  • 100.0 g natural breadcrumbs
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    +
  • Grated zest of ½ lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1.0 medium sweet potato
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    +
  • 0.5 tsp Dijon mustard
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    +
  • 200.0 ml whole milk
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    +
  • 160.0 g cod fillet, checked for...
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    +
  • 1.0 tbsp fresh parsley, washed a...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 sweet potato , cubed
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    +
  • 1.0 tsp olive oil
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    +
  • 200.0ml vegetable or chicken stock
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    +
  • ½ small bunch coriander , roughl...
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  • 100.0ml skimmed milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 sweet potato
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    +
  • 4 leaves kale
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    +
  • 1 Tbsp. olive oil
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    +
  • 1 clove garlic , minced
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    +
  • 1 zucchini
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 tbsp chilli oil or olive oil
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    +
  • 1.0 tbsp chopped fresh mint
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    +
  • 1 small red onion , finely chopped
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    +
  • 3.0 tbsp low-fat natural yogurt
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    +
  • 1 large orange
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all