• 10 Ingredients
  • 1 clove of garlic
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  • 2 heaped tablespoons all purpose...
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  • 6 saltine crackers
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  • 1 large egg preferably free rang...
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  • sea salt and freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon curry powder
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    +
  • 1/2 teaspoon coarse ground salt
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    +
  • 2 to 3 (14 ounces) Just BARE® Ha...
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  • 1 tablespoon olive oil
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  • 1/4 cup chutney
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 ounces grated Parmesan
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    +
  • Olive oil
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    +
  • Freshly ground black pepper
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  • 2 sprigs of fresh thyme
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  • 6 slices of prosciutto
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 lean smoked back bacon rashers...
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  • 250.0g asparagus spears , trimme...
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  • 6 skinless chicken breast fillets
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  • 700.0g new potatoes , thickly sl...
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  • 250.0ml carton Soya Dream
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • A thumb-sized piece of fresh roo...
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  • 2 cloves of garlic
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    +
  • 1/2 - 1 fresh chile, to your taste
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    +
  • 1 large skinless chicken breast...
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    +
  • Sea salt and freshly ground blac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 500.0g potatoes , cut into large...
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  • FOR THE BASIL MASH
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  • 2 large basil leaves
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  • 2-3 tbsp milk
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    +
  • 2.0 tbsp Marsala
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 cups mixed salad greens (1 1/2...
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  • 1/4 cup shredded carrots
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  • 1/2 cucumber, peeled, deseeded,...
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  • 1 lb boneless, skinless chicken...
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  • 4 tofu squares, pre-fried (store...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 2.0 onions chopped
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    +
  • 2.0 large carrots, peeled and gr...
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    +
  • 6.0 skinless chicken breast fi...
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    +
  • 2.0 garlic cloves, crushed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 2.0 onions, chopped
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    +
  • 2.0 large carrots, peeled and...
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    +
  • 6.0 skinless chicken breast fi...
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    +
  • 2.0 cloves garlic, crushed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2.0 free-range skinless chicken...
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    +
  • 113.0 g breadcrumbs
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    +
  • 25.0 g parmesan cheese, grated
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    +
  • 3.0 tbsp snipped fresh chives
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    +
  • 3.0 eggs, beaten
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1.0 kg salad or new potatoes
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    +
  • 150.0 g green seedless grapes
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    +
  • 1.0 tbsp extra-virgin olive oil
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    +
  • 2.0 tsp lemon juice
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    +
  • 6.0 skinless chicken breast fil...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 tablespoon mixed seeds (pumpki...
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  • a small handful of raw cashew nuts
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    +
  • 1 quart chicken broth, preferabl...
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  • 2 skinless chicken breast fillet...
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    +
  • 2 teaspoons five-spice powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbsp olive oil
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    +
  • 2 x Sainsbury's skinless chicken...
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  • 1 small red onion, sliced into w...
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    +
  • 150 g Sainsbury's SO organic che...
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    +
  • 1 red and 1 yellow pepper, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 24 Ingredients
  • 1 bag mixed salad greens (10 oz)
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    +
  • 2 tomatoes, chopped
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  • 1 can black beans and corn, or 1...
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  • 1/2 red onion, chopped
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    +
  • 1 cup shredded cheddar cheese
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large boneless and skinless c...
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    +
  • 2 tablespoons extra virgin oliv...
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    +
  • 1 tablespoon fresh thyme leaves
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    +
  • ½ teaspoon minced garlic
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    +
  • Kosher salt and freshly ground...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 tablespoons minced Italian par...
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    +
  • 1 tablespoon + 2 teaspoons olive...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 sprigs of fresh thyme
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    +
  • 2 skinless chicken breast fillet...
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    +
  • Freshly ground black pepper
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    +
  • 1 lemon
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    +
  • 1 ¼ ounces grated Parmesan
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 large boneless, skinless chick...
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    +
  • 2 1/2 teaspoons fresh thyme
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 cup diced fresh green or black...
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  • 1/2 cup crumbled chilled goat ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces spinach
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    +
  • 1 boneless skinless chicken breast
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    +
  • 1 white fish fillet, skinned and...
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    +
  • 8 shrimp or prawns, shelled
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    +
  • 1 tablespoon chopped ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 6 cups good chicken broth, homem...
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    +
  • 2 tablespoons minced cilantro
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon spicy seasoning mix...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • ½ stick French loaf
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    +
  • 1 tbsp toasted, grated coconut (...
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    +
  • ½ tsp salt
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    +
  • 300 g skinless chicken breast fi...
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    +
  • 3 tbsp meat curry powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 lb. boneless skinless chicke...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 shallot or 1/4 red onion, fine...
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    +
  • 1 Tbsp. soy sauce
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    +
  • 1/2 tsp. white pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cups chicken broth
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    +
  • 1 tsp. salt
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    +
  • 4 large skinless chicken breast...
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    +
  • 4 eggs, beaten
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    +
  • 1/2 cup all-purpose flour
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon lemon juice
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    +
  • 1/2 lemon, zest of
    -
    +
  • 3/4 cup breadcrumbs
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    +
  • 1/4 cup flour , seasoned with
    -
    +
  • salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons herbs de Provence
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    +
  • 3 tablespoons light olive oil
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    +
  • 1 tablespoon citrus herb seasoning
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    +
  • 2 tablespoons lemonade concentrate
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    +
  • 4 boneless skinless chicken brea...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all