• 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
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  • 1/2 t hoisin sauce
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  • 1 T sweet red chili sauce (I lik...
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  • 1 T low sodium soy sauce
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  • 1 T seasoned rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small head bok choy, thickly s...
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  • 1 red bell pepper, thinly sliced...
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  • 4 6-ounce halibut fillets
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  • 1/2 teaspoon black pepper
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  • 3 scallions (white and green par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 3 tbsp light mayonnaise (Hellman's)
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  • 1 tbsp sriracha
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  • 1/4 cup red bell pepper, diced
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  • 1/4 cup yellow bell pepper, diced
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  • 6 tbsp panko
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 large ripe mango, peeled, seed...
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  • 1 large cucumber, peeled, seeded...
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  • 1 small garlic clove, minced
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  • Juice of 1 lime
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  • 1/8 tsp. ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups coarsely chopped red...
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  • 1/2 cup chopped red onion
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  • 3 large garlic cloves, chopped
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  • 1 tablespoon chopped fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 t honey
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  • 1 T seasoned rice vinegar
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  • 1 T fresh lemon juice
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  • 1 T good olive oil
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  • 1 T fresh minced basil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 T almond butter
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  • 1 T seasoned rice wine vinegar
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  • 1 T sherry
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  • 2 T Soy Sauce or Tamari (wheat f...
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  • 1/2 c chicken breast (about 1/2...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 pound sea bream fillets, cut i...
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  • 1/4 cup flour
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  • vegetable oil for frying
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  • 1 small red bell pepper, sliced...
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  • 1 sweet onion, peeled, halved an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons pine nuts, toasted
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  • 1 tablespoon honey
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    +
  • 2 tablespoons fresh lemon juice
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  • 1/4 cup olive oil
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  • 1/2 cup packed fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 16 Ingredients
  • 1 pound skinless U.S. farm-raise...
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  • 1/4 cup panko breadcrumbs
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  • 1/4 cup red bell pepper, cut int...
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  • grated zest of 1 lemon
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  • 2 tablespoons fresh basil, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces soba noodles
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  • 1 tablespoon canola oil
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  • 4 6-ounce pieces skinless salmon...
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  • kosher salt and black pepper
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  • 1 red bell pepper, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, thinly sliced
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  • 1 medium red bell pepper, deseed...
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  • 2 cloves garlic, minced
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 tsp dark sesame oil, divided
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  • 1 tbsp minced peeled fresh ginger
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  • 4 garlic cloves, minced
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  • 1 cup finely chopped red bell pe...
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  • 1 cup chopped scallions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 1/2 onion, chopped
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  • 1/2 red bell pepper, chopped
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  • 2 cups water
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  • 1 cup uncooked short- grain brow...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon honey
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  • 3 teaspoons low-sodium soy sauce
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    +
  • 1 skinless salmon fillet (1 1/4-...
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    +
  • kosher salt and black pepper
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    +
  • 1 tablespoon canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups onion sliced crosswise
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  • 1 large yellow bell pepper, cut...
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  • 1 large red bell pepper, cut int...
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  • 2 1/3 cups coarsely chopped tomato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 large limes
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  • 1 tablespoon vegetable oil
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  • 1 cup chopped shallots
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  • 1 large red bell pepper, cut int...
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  • 1 1/2 tablespoons minced peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (6-ounce) tuna fillets
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  • 1 teaspoon olive oil
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  • 1 teaspoon Greek seasoning or he...
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  • 1 (7-ounce) container roasted-ga...
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  • 4 (8-inch) tortillas or wraps, a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • 4 (4-ounce) black cod fillets, e...
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  • 1 tablespoon peeled and finely c...
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  • 1 tablespoon finely chopped garlic
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  • 1 cup bean sprouts
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  • 1 tablespoon soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ cup fresh orange juice, from o...
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  • ½ cup mirin
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    +
  • 2 tsp soy sauce
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  • 2 cloves garlic, minced
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  • ¼ cup orange marmalade
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • For the rub:
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    +
  • 1 tablespoon paprika
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    +
  • 1/2 tablespoon ancho chile powder
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  • 1 teaspoon ground cumin
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  • 1 teaspoon brown sugar
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 untreated (about 12x10x1-inch)...
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  • 3 tablespoons olive oil, divided
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  • 2 plum tomatoes, halved lengthwise
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    +
  • 1 small sweet onion (such as Vid...
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  • 1 large red bell pepper, halved...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup dry white wine
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  • 2 dozen mussels
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons chopped parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • About 8 large fresh ti leaves or...
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  • 1 1/2 pounds mahimahi fillets, r...
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    +
  • 2 teaspoons coarse kosher salt
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    +
  • 1 large carrot, peeled
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    +
  • 1 red bell pepper, stem and inne...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 16 thin asparagus, halved crosswise
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  • 1/4 pound snow peas
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  • 1 small zucchini, quartered leng...
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  • 1 small red bell pepper, thinly...
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  • 1/2 cup chopped mixed herbs, suc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all