• 7 Ingredients
  • 4 6-ounce pieces skinless salmon...
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  • 4 medium tomatoes, cut in half
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  • 1/2 teaspoon paprika, preferably...
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  • 2 tablespoons olive oil
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  • Kosher salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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  • 1 cup canned black beans (rinsed)
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  • 1 cup chopped tomatoes
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  • 1 cup sliced zucchini
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  • 3 tablespoons olive oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 ½ cups flour
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  • 1 cup cornstarch
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  • 1/2 cup rice flour
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  • 1 teaspoon baking soda
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  • 2 tablespoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3/4 cup freshly grated Parmesan...
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  • 2 teaspoons paprika
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  • 1 tablespoon chopped flat-leaf p...
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  • 4 tilapia fillets (about 1 pound...
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  • 1 lemon, cut into wedges
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • Olive oil
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  • Zest of 1 lemon grated
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  • 1 tsp paprika
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  • 2/3 flat leaf parsley sprigs lea...
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  • Bread and gherkins to serve
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon paprika
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  • 1 teaspoon dried oregano
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  • 1/4 teaspoon cayenne pepper
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  • kosher salt and black pepper
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  • 4 6-ounce catfish fillets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 teaspoons paprika
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  • 1 teaspoon dried Mexican oregano...
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  • 1 teaspoon dried thyme
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  • 1/2 teaspoon ground cayenne pepper
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  • 1 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon all purpose flour
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  • 1 1/2 teaspoons each ground cori...
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  • 1 teaspoon sweet smoked paprika
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  • 1/4 teaspoon cayenne pepper
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  • 8 white fish fillets (6 ounces e...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 8 cups vegetable oil
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  • 1/2 teaspoon smoked paprika (swe...
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  • 2 pounds sole fillets
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  • 3/4 cup all-purpose flour
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  • 1 cup chilled fresh seltzer or c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup of semolina flour
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  • 1 cup of flour
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  • 1 egg
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  • 1 tbs of salt
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  • some extra flour for dusting
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup quinoa
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  • Coarse salt and ground pepper
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  • 2 1/2 teaspoons extra-virgin oli...
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  • 1 pound boneless, skinless tilap...
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  • 3/4 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 4-6 catfish fillets, about 1-2 p...
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  • 1 cup milk or buttermilk
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    +
  • Salt
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    +
  • 3/4 cup fine cornmeal (do not us...
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  • 1/2 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 slice applewood-smoked bacon
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon smoked paprika
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  • 1/4 teaspoon black pepper
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  • 4 (6-ounce) skinless halibut fil...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound baby potatoes (about 12)...
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  • 1 lemon, thinly sliced
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  • 8 sprigs fresh thyme
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  • 2 tablespoons plus 1 teaspoon ol...
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  • kosher salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 chicken, cut into 8 pieces, or
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  • 8 (7-9 oz pieces) of boneless ca...
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  • 1 quart buttermilk
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  • 2 eggs
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    +
  • 1 tbsp ground red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb cod fish fillet
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    +
  • 1/4 cup butter or margarine, melted
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    +
  • 2 tablespoons lemon juice
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  • 1/4 cup all-purpose flour
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 x (6 to 8-ounce) skinless catf...
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  • 1 x beaten organic free range egg
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  • 1/2 cup Almond Meal
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    +
  • 1/4 cup coconut flour
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  • 1/4 cup brown rice flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Arugula
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    +
  • 2/3 cup fresh mint leaves, to serve
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    +
  • Zest of 1 lemon
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    +
  • 1 pineapple, cut into thin wedges
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    +
  • Sea salt and freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup grated Parmesan cheese
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    +
  • 1 teaspoon paprika
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    +
  • 4 (6-oz.) flounder fillets
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    +
  • 3/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup fine breadcrumbs, seasoned...
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    +
  • An additional 2 teaspoons Italia...
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    +
  • 2 teaspoons onion powder
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    +
  • 1 teaspoon garlic powder
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    +
  • 2 teaspoons paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 (5- to 6-ounce) catfish fillet...
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  • 1 tablespoon pimentón (Spanish s...
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    +
  • Salt and ground black pepper to...
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    +
  • 3/4 teaspoon dried thyme
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    +
  • 6 tablespoons medium-grind yello...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Nonstick cooking spray
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    +
  • 2 tablespoons yellow cornmeal
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    +
  • 2 tablespoons paprika
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    +
  • 1 teaspoon dried thyme
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup slivered onion (about 4...
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    +
  • 1 head fennel (about 1 lb.), sta...
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    +
  • 1 can (14 1/2 oz.) crushed or di...
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    +
  • 1 can (15 1/2 oz.) garbanzos, dr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1 teaspoon paprika
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Salt
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    +
  • 8 bone-in chicken thighs, with skin
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    +
  • Four 6-ounce sole fillets, halve...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb of cod fillets
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    +
  • 1/2 cup butter – melted
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    +
  • 4 tbsp lemon juice
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    +
  • 1/4 cup all purpose flour
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    +
  • 1/2 tsp salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all