• 6 Ingredients
  • 1/2 cup minced fresh herbs (basi...
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  • 2 to 4 swordfish fillets (or you...
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    +
  • Salt and pepper
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    +
  • Zest of half a lemon
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    +
  • Zest of half an orange
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp finely chopped fresh oreg...
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  • 4 (5 oz) tilapia fillets
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    +
  • 1/2 tsp salt
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    +
  • 1/4 tsp fresh pepper
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    +
  • 4 tsp olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tablespoon Extra Virgin Olive...
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    +
  • 4 Tablespoon Fresh Lime Juice
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    +
  • 1 Teaspoon Chili Powder
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    +
  • 1 Tablespoon Ground Cumin
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    +
  • 1 Teaspoon Cayenne Pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 tablespoons chili powder
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1 1/2 pounds skinless salmon fil...
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  • 1 tablespoon olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 porgy fillets, about 5 oz each
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    +
  • 4 tsp olive oil
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    +
  • salt and fresh pepper, to taste
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    +
  • 4 sprigs fresh herbs (parsley, r...
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    +
  • 1 lemon, sliced thin
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 tilapia fillets (6oz)
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    +
  • 2 cloves garlic, crushed
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    +
  • 3 tsp extra virgin olive oil
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    +
  • 1 tsp oregano
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    +
  • 1 tsp parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3 pounds fresh cod fillets (abou...
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    +
  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1 tablespoon dried oregano
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    +
  • 1 tablespoon chili powder
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    +
  • 2 teaspoons coarse salt
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    +
  • 4 tablespoons (1/4 cup) extra-vi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp chopped fresh oregano
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    +
  • 2 tsp sesame seeds
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    +
  • 1 tsp ground cumin
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    +
  • 1/4 tsp crushed red pepper flakes
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    +
  • 1-1/2 pounds skinless wild salmo...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon paprika
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • kosher salt and black pepper
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    +
  • 4 6-ounce catfish fillets
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 teaspoons paprika
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    +
  • 1 teaspoon dried Mexican oregano...
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    +
  • 1 teaspoon dried thyme
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    +
  • 1/2 teaspoon ground cayenne pepper
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    +
  • 1 teaspoon sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 sea bass fillets (about 5 oz e...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1 teaspoon salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 lemons, peeled and thinly slic...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 small onion, cut into thin wedges
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    +
  • 1 clove garlic, minced
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    +
  • 1 14-ounce can diced tomatoes, u...
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    +
  • 1 cup sliced cremini or button m...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 teaspoon fennel seeds
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    +
  • 3 tablespoons olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 small (or 1/2 large) fennel bu...
  • 4 garlic cloves, coarsely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Chopped dill
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 cup packed baby spinach, divided
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    +
  • Chopped oregano
    -
    +
  • Extra virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped fresh oregano
    -
    +
  • 2 teaspoons sesame seeds
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 catfish fillets (about 1 pound...
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    +
  • 1 pint cherry or grape tomatoes
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    +
  • 1 yellow bell pepper, cut into 1...
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    +
  • 6 large button mushrooms, quartered
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    +
  • 2 limes, cut into 12 wedges total
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup of semolina flour
    -
    +
  • 1 cup of flour
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    +
  • 1 egg
    -
    +
  • 1 tbs of salt
    -
    +
  • some extra flour for dusting
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbsp. extra virgin olive oil
    -
    +
  • 1 large rib celery, cut lengthwi...
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    +
  • 1 (14.5 oz) can diced tomatoes
    -
    +
  • ½ C. white wine, dry vermouth, o...
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    +
  • 1 large clove garlic, pressed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 6 plum tomatoes (1 lb), halved l...
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    +
  • 1 1/4 teaspoons sugar
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup fresh flat-leaf parsley,...
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    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon chopped fresh orega...
    -
    +
  • 2 teaspoons red wine vinegar
    -
    +
  • 1/8 teaspoon crushed red pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1⁄2 cup chopped fresh Italian pa...
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    +
  • 1/4 cup chopped organically grow...
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    +
  • 2 tablespoons chopped fresh chives
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 1 tablespoon chopped fresh oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 x (6 to 8-ounce) skinless catf...
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    +
  • 1 x beaten organic free range egg
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    +
  • 1/2 cup Almond Meal
    -
    +
  • 1/4 cup coconut flour
    -
    +
  • 1/4 cup brown rice flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 small carrots, thinly sliced
    -
    +
  • 2 leeks (white and light green p...
    -
    +
  • 4 6-ounce halibut fillets (1 inc...
    -
    +
  • Kosher salt and pepper
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons white cornmeal
    -
    +
  • 1 1/2 teaspoons seasoned salt
    -
    +
  • 1 1/2 teaspoons dried oregano
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all