• 9 Ingredients
  • 1 pound wild salmon fillet
    -
    +
  • 1 cup chopped green onions
    -
    +
  • 2/3 cup diced shallots
    -
    +
  • 3 tablespoons olive oil, plus mo...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 skinless tilapia fillets (abou...
    -
    +
  • 4 tsp. seasoned rice vinegar, or...
    -
    +
  • 1/3 cup vegetable oil
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 Tbs. all-purpose flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tablespoon Extra Virgin Olive...
    -
    +
  • 4 Tablespoon Fresh Lime Juice
    -
    +
  • 1 Teaspoon Chili Powder
    -
    +
  • 1 Tablespoon Ground Cumin
    -
    +
  • 1 Teaspoon Cayenne Pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Yukon gold potato, very thinly...
    -
    +
  • 2 zucchini, thinly sliced
    -
    +
  • 2 scallions, quartered crosswise
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 4 (6-ounce) farm-raised rainbow...
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 1 green onion, chopped
    -
    +
  • 1 tablespoon Cajun seasoning*
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/3 cup extra virgin olive oil
    -
    +
  • Sea salt and black pepper
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • Wooden or bamboo skewers, soaked...
    -
    +
  • 1 pound wild salmon fillets, cut...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound skinless wild salmon fil...
    -
    +
  • 1/4 cup sliced scallion, plus mo...
    -
    +
  • Zest of 1 lemon
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 cup canned black beans (rinsed)
    -
    +
  • 1 cup chopped tomatoes
    -
    +
  • 1 cup sliced zucchini
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup reduced-sodium soy sauce...
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 tablespoons rice vinegar
    -
    +
  • 1 tablespoon Sriracha sauce (or...
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • 2 1/2 cups low-sodium chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small head bok choy, thickly s...
    -
    +
  • 1 red bell pepper, thinly sliced...
    -
    +
  • 4 6-ounce halibut fillets
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 3 scallions (white and green par...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
    -
    +
  • 1/2 t hoisin sauce
    -
    +
  • 1 T sweet red chili sauce (I lik...
    -
    +
  • 1 T low sodium soy sauce
    -
    +
  • 1 T seasoned rice wine vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tbs. chopped fresh cilantro
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 tsp. minced fresh ginger
    -
    +
  • 1/2 tsp. minced fresh hot green...
    -
    +
  • 1 lb. fresh sushi-grade tuna fillet
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cloves garlic, thinly sliced
    -
    +
  • 1 teaspoon tamari
    -
    +
  • 4 (4- to 6-ounce) Arctic char fi...
    -
    +
  • Juice of 1/2 lemon
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small onion , cut into thick s...
    -
    +
  • 4.0 tbsp soft brown sugar
    -
    +
  • 6 garlic cloves , unpeeled
    -
    +
  • 1 lime , zested, then cut into w...
    -
    +
  • 4.0 tbsp cider vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 1/4 pounds salted cod fillet,...
    -
    +
  • 3 potatoes (about 1 pound), halved
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 onion finely chopped
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tsp. rice vinegar
    -
    +
  • 1 cup long-grain white rice, pre...
    -
    +
  • 2 tsp. lower-sodium soy sauce
    -
    +
  • 1-1/2 lb. tilapia fillets, cut i...
    -
    +
  • 3 Tbs. Chinese black bean garlic...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 Green Thai chiles, stemmed, co...
    -
    +
  • 1 tablespoon plus 1 teaspoon gra...
    -
    +
  • 1 tablespoon toasted sesame seeds
    -
    +
  • 1 garlic clove, coarsely chopped
    -
    +
  • 1/2 teaspoon kosher salt plus mo...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound domestically farmed tila...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 3 garlic cloves, peeled and smashed
    -
    +
  • 1 inch fresh ginger, grated, abo...
    -
    +
  • 1 jalapeño pepper, roughly chopp...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 spring onions or large scallio...
    -
    +
  • 4 tablespoons (or more) olive oi...
  • 1 1/2 pounds assorted summer squ...
    -
    +
  • 1 tablespoon thyme leaves plus 4...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup brown rice
    -
    +
  • 4 6-ounce tilapia fillets
    -
    +
  • 1/4 cup teriyaki sauce
    -
    +
  • 1/4 cup fresh cilantro leaves
    -
    +
  • 1/4 cup fresh mint leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 red onion, chopped
    -
    +
  • 2 small yellow squash, cut into...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 jalapeño, seeded and thinly sl...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium red onion, diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 1 stalk celery, diced
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup green lentils
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp honey
    -
    +
  • 1 1/2 lemons, juice of
    -
    +
  • 1/2 tsp garlic powder
    -
    +
  • 3 tbsp soy sauce, reduced sodium
    -
    +
  • 14 oz wild salmon fillets, cut i...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 small onion, cut into thin wedges
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 14-ounce can diced tomatoes, u...
    -
    +
  • 1 cup sliced cremini or button m...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all