• 7 Ingredients
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 6- to 7-ounce halibut fillets
    -
    +
  • 1 cup orzo (rice-shaped pasta)
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lemon, juiced
    -
    +
  • ½ cup olive oil
    -
    +
  • 1 pinch salt
    -
    +
  • 4 large mint leaves, finely cho...
    -
    +
  • 1 garlic clove, smashed
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • For the marinade (Nobu-style Sai...
    -
    +
  • 1/4 cup sake
    -
    +
  • 1/4 cup mirin
    -
    +
  • 4 tablespoons white miso paste
    -
    +
  • 3 tablespoons sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 tablespoons chili powder
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1 1/2 pounds skinless salmon fil...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • 4 sole fillets
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 4 1/2 tablespoons unsalted butter
    -
    +
  • 1 lemon, ends trimmed
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 4 (6-ounce) farm-raised rainbow...
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 1 green onion, chopped
    -
    +
  • 1 tablespoon Cajun seasoning*
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4 pieces (6 ounces each) skinles...
    -
    +
  • 1/3 cup white miso
    -
    +
  • 1/3 cup maple syrup or honey
    -
    +
  • 1/3 cup mirin
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound skinless wild salmon fil...
    -
    +
  • 1/4 cup sliced scallion, plus mo...
    -
    +
  • Zest of 1 lemon
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb black cod fillet cut into 4...
    -
    +
  • 1 Tbs sugar
    -
    +
  • 1 Tbs white miso
    -
    +
  • 1 Tbs mirin
    -
    +
  • 1 Tbs sake
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup reduced-sodium soy sauce...
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 tablespoons rice vinegar
    -
    +
  • 1 tablespoon Sriracha sauce (or...
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/2 cup water
    -
    +
  • 2 tablespoons Japanese soy sauce
    -
    +
  • 2 tablespoons dark brown sugar
    -
    +
  • 2 tablespoons mirin
    -
    +
  • 4-6 skin-on filleted (boneless)...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small onion , cut into thick s...
    -
    +
  • 4.0 tbsp soft brown sugar
    -
    +
  • 6 garlic cloves , unpeeled
    -
    +
  • 1 lime , zested, then cut into w...
    -
    +
  • 4.0 tbsp cider vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3 pounds fresh cod fillets (abou...
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
    -
    +
  • 1/2 t hoisin sauce
    -
    +
  • 1 T sweet red chili sauce (I lik...
    -
    +
  • 1 T low sodium soy sauce
    -
    +
  • 1 T seasoned rice wine vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 (6-ounce) wild-caught salmon f...
    -
    +
  • 4 bay leaves
    -
    +
  • 1 cup heavy cream
    -
    +
  • 2 tablespoons fresh thyme leaves...
    -
    +
  • 2 tablespoons fresh dill, chopped
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 Green Thai chiles, stemmed, co...
    -
    +
  • 1 tablespoon plus 1 teaspoon gra...
    -
    +
  • 1 tablespoon toasted sesame seeds
    -
    +
  • 1 garlic clove, coarsely chopped
    -
    +
  • 1/2 teaspoon kosher salt plus mo...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 1/4 pounds salted cod fillet,...
    -
    +
  • 3 potatoes (about 1 pound), halved
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 onion finely chopped
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup brown rice
    -
    +
  • 4 6-ounce tilapia fillets
    -
    +
  • 1/4 cup teriyaki sauce
    -
    +
  • 1/4 cup fresh cilantro leaves
    -
    +
  • 1/4 cup fresh mint leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tbsp chopped fresh oregano
    -
    +
  • 2 tsp sesame seeds
    -
    +
  • 1 tsp ground cumin
    -
    +
  • 1/4 tsp crushed red pepper flakes
    -
    +
  • 1-1/2 pounds skinless wild salmo...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp honey
    -
    +
  • 1 1/2 lemons, juice of
    -
    +
  • 1/2 tsp garlic powder
    -
    +
  • 3 tbsp soy sauce, reduced sodium
    -
    +
  • 14 oz wild salmon fillets, cut i...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups toasted-rice cereal, such...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • 2 teaspoons finely grated lemon...
    -
    +
  • 3/4 teaspoon coarse salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 teaspoon ground cumin
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 2 teaspoons coarse salt
    -
    +
  • 4 tablespoons (1/4 cup) extra-vi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbsp light mayonnaise (Hellman's)
    -
    +
  • 1 tbsp sriracha
    -
    +
  • 1/4 cup red bell pepper, diced
    -
    +
  • 1/4 cup yellow bell pepper, diced
    -
    +
  • 6 tbsp panko
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 wild salmon fillets with skin...
    -
    +
  • 2 tbsp finely chopped fresh ginger
    -
    +
  • 1 tbsp wasabi paste
    -
    +
  • 1/4 tsp turmeric
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3/4 cup freshly grated Parmesan...
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 1 tablespoon chopped flat-leaf p...
    -
    +
  • 4 tilapia fillets (about 1 pound...
    -
    +
  • 1 lemon, cut into wedges
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all